MakFitkombat

The hardest step is walking through the door for the first time.

At MMAX Gym, we help you build strength, confidence, discipline, and real self-defence skills. 🥊

Train with experienced fighters and coaches, push your limits, and become the best version of yourself.

✅ Improve your physical health
✅ Boost your confidence
✅ Learn real MMA & self defence

📩 DM us to get started or message the numbers on the poster.

Your journey starts today. 👊

Gym Member Details And Schedule
Also Platinum includes the Tuesday and Friday classes available with MMAX Gym coach Denniston Sutherland 👊🏻

🔥 Packed house today! First class we went over MMA basics — wall takedown, drop back & bridge to side position. After drilling, we jumped straight into sparring and the mats were BUSY 👊 All sizes, all weights, all styles — everyone got quality rounds in. Love seeing the team pushing each other every session! 💥

Two solid sessions tonight 💥 Striking to start (jab-cross, hiding the knee, body/head kicks) then hard grappling rounds 🤼‍♂️. Energy’s building and classes are getting busier every week 🔥 Remember – first session’s always FREE, so come see what it’s about 👊

Contact me for 1-1 sessions - Zak Mills

The Hemel Gym time table 👊🏻

Grateful doesn’t even begin to cover it. This weekend at MMAX META 3 was special. Had the honor of cornering JJ and having him in my corner too. Huge shoutout to my teammate for stepping up and helping me corner even though we both had fights that night ; couldn’t have done it solo I’m awkward as hell as it is 😂

It was my first time Properly warming up, cornering and supporting the Guys as a coach, and seeing things from that perspective lit a new fire in me. Proud is an understatement.

also smashed his boxing fight and showcased excellent technique and a great performance 🙌

Elijah also went and smashed it like a beast , getting a stoppage in the second round 🔥

And man… went out there and brought home the belt! Watching him earn that knowing the work he puts in was something else

This is just the beginning for all of us. More work ahead, more growth, and more moments like this to chase 🥊

Shoutout to my coaches and for Running a fantastic show and giving me a opportunity to learn 👊🏻

Solid work in class today! First session was a grind, with everyone pushing hard—I even jumped in to show I’m ready for my fight this weekend. Second session was straight into grappling rounds, sharpening takedowns and dialing in our positioning. Iron sharpens iron! 🔥

From 120kg to 88kg—what started as a way to lose weight turned into a passion for MMA. Now, I’m an amateur fighter and working to be the best Martial arts coach possible , also just won my last amateur fight! If you’re looking to make a change, whether it’s for fitness or to step into the cage, join me. Let’s put in the work together! DM me to get started.

Sharpening the tools! ⚒️🔥 Today’s class was all about precision and awareness—drilling leg kicks & switch knees into sprawl jump knees for explosive striking, plus breaking down the single-leg takedown while highlighting the risks of head positioning. Small details make the biggest difference! Who’s putting in the work? 👊