Future Champs Boxing

Champions in and out of the classroom 🥊

Wheelbarrow races, big laughs, Confidence, team work and lots of smiles to finish the term 😄

At Future Champs, it’s not just about throwing punches… it’s about learning how to react, think and stay sharp.

This week our champs worked on a brilliant coordination drill:

👊 Controlled body punches to the coach’s stomach pad
⬇️ Then straight into a duck when the coach swung an arm round

Punch. React. Move. Listen.

The key?
🔹 Watching closely
🔹 Listening carefully
🔹 Moving quickly
🔹 Staying under control

It’s amazing to see their confidence grow as they start anticipating the movement and reacting faster each time. The smiles say it all 😄

Drills like this build:
✅ Fast reactions
✅ Agility
✅ Focus
✅ Discipline
✅ Self-belief

All done safely, with supervision, and plenty of encouragement along the way.

Future Champs Boxing — building strong, confident kids one session at a time. 🥊🔥

NonContactBoxing

At Future Champs Boxing Academy, we don’t just teach punches — we teach teamwork. 🥊

This week our champs worked on communication, focus and listening skills by holding the rope up and down in sync. Sounds simple? It’s not! It takes concentration, awareness of others, and real teamwork to move together as one.

When one person rushes, the whole team feels it. When everyone listens and works together… magic happens. 💪

We also worked on sharp, controlled punches on the coaches’ pads — learning to listen for instructions, react quickly, and stay disciplined while having fun.

Boxing builds:
✅ Teamwork
✅ Listening skills
✅ Coordination
✅ Confidence
✅ Respect

All in a safe, structured and positive environment.

Future Champs isn’t about fighting.
It’s about growing strong — inside and out. 🥊🔥

NonContactBoxing

This morning we trialled our first Future Champs Saturday morning taster session at the Shoesmiths Gym in Maylands 🥊

The session was run as a taster for Shoesmiths Gym members children, giving them the chance to bring their kids along and see what Future Champs is all about. We had 10 kids aged 6–10 taking part in a fun, structured, non-contact session focused on confidence, discipline, fitness.

The energy was class, the kids loved it, and the feedback from parents was spot on.

We’ve got plans to run regular weekend sessions, so make sure you’re following us on social media to stay in the loop 👀

🥊 Future Champs – Penultimate Session of the Term! 🥊

Another brilliant session tonight with our young boxers absolutely smashing it! 💥

We kicked things off with colour cone races to get everyone moving and sharpen those reactions. Then it was straight into Red Light, Green Light — but Future Champs style… holding a boxing stance the whole way through! The focus and discipline were top-tier. 👊

From there, we worked through some footwork drills, teaching the kids how to stay balanced, sharp and ready. And to finish, everyone moved forwards and backwards while throwing the jab — learning how to punch with purpose and control their distance.

Big shout-out to Coach Louis, who put the kids through their paces on the paddles tonight. The improvement in accuracy and confidence is amazing to see. 🙌

Couldn’t be prouder of this group — great energy, great attitude, and a great team picture to round it off. One more session to go before we wrap up the term! 🥊🔥

Back to basics this afternoon 💪

We revisited the boxing stance and kicked things off with a game of Red Light, Green Light — moving only in stance and holding strong on command 🚦

Then we took it up a level with shadow boxing in stance, calling ‘freeze!’ to check feet position, hands up, chins down and reactions sharp 👊

Building balance, control and confidence the Future Champs way 🥇

And exciting news… we may be in TWO more Hertfordshire schools from the new year 👀
Watch this space — the Future Champs family is growing! 🥊✨

🎖 Sticker Time! 🎖
At the end of every Future Champs session, our young boxers earn their stickers — a little reward for big effort 💪🥊

It’s not just about punches and pads — it’s about confidence, focus, and showing up with the right attitude every week 👊✨

Proud of every single one of our Future Champs! 💛