At One Life

Yoga Coaching & Reiki
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One to one lessons, studio group lessons and individual packages

Operating as usual


It’s been a very strange couple of weeks for my direct family and also extended. Some actions have brought use closer and actions of some have caused irreparable divide. For those of you who have been kind, supportive and trusting I thank you with all my heart and look forward to our stronger, closer future……together. 🙏❤️ RIP


Autumn evenings ❤️


My little family ❤️


Guest accommodation


Current view ❤️


No need to travel when this is your lunch break location! 30 degrees and wall to wall sunshine. Happy days ❤️


No filter photos ❤️


Happiness is……


‘Tin can’ living ❤️ airstream and shed happy days

Timeline photos 29/05/2021

Home away from home ❤️

Timeline photos 14/04/2021

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Timeline photos 11/04/2021

Paws off the floor 😂

Timeline photos 04/04/2021

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Timeline photos 23/03/2021

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Timeline photos 07/03/2021

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Timeline photos 04/03/2021

Beautiful piece of art! ❤️

Timeline photos 02/03/2021

My close encounter with a grey wolf ❤️

Timeline photos 22/02/2021

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Timeline photos 14/02/2021

For the love of a spaniel ❤️

Timeline photos 12/02/2021

Happy Friday ❤️

Timeline photos 29/01/2021

Just wow

Timeline photos 24/01/2021

Teaching Yoga in zoo. from my gorgeous the snow 😍🙏

Timeline photos 31/12/2020

Happy new year everyone and as I do not want to celebrate the end of last year (we are not quite there yet) and due to the amount of time we have all had to spend alone this year, which has been both good and bad.....I thought I would send a pic of my spirit animal instead.
The wolf - Happier in a pack but can survive equally well on their own. Love to all my friends and family and let’s get trough the next few months, support each other and look forward to the summer ahead 🙏❤️

Timeline photos 27/12/2020

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Timeline photos 21/12/2020

Pencil drawing is good for my soul ❤️

Timeline photos 21/12/2020

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Timeline photos 16/12/2020

Nadolig Llawen !

Timeline photos 13/12/2020

So today I am checking out from teaching Yoga in 2020. It’s been I’ve rollercoaster of a year and I have a lot to be thankful for even in adversity and uncertainty. Thank to all my fellow Yogis for supporting my teaching and I hope to get back into the beautiful Henley Yoga Studio in the New Year. Thank you to 2020 for what you have taught me......roll on 2021. Namaste x

Timeline photos 07/12/2020

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Timeline photos 06/12/2020

Beautiful light on out cold 10k winter walk today.

Timeline photos 06/12/2020

Winter and my spirit animal ❤️

Videos (show all)





Henley Wellbeing Centre/36 Hart Street
Henley On Thames

Other Yoga & Pilates in Henley on Thames (show all)
Mary Niker Mindfulness Mary Niker Mindfulness
Henley On Thames, RG91SB

Mary Niker is a member of the mindfulness association and qualified facilitator of MBLC. Check this

Henley Yoga Studio Henley Yoga Studio
2A Friday Street
Henley On Thames, RG9

Carlin Clarke

The Purestretch Studio The Purestretch Studio
45 Market Place
Henley On Thames, RG92AA

The hub has a fully equipped Reformer Studio running small group classes and 1:1's. The Purestretch

Getonyourmat - Live Vibrantly Getonyourmat - Live Vibrantly
Henley On Thames

Yoga class,

Henley Pilates at Expert Fitness Studio Henley Pilates at Expert Fitness Studio
18B Bell Street
Henley On Thames, RG92BG

Small bespoke Pilates classes. We are set in a loft style studio within a boutique style training facility, positioned in central Henley on Thames.

Studio One Studio One
Hayden Farm, Hayden Lane
Henley On Thames, RG95TX

Studio One in Nettlebed nr Henley-on-Thames offer a comprehensive selection of classes including Pilates, Reformer, Dance, Barre and Yoga.