Fitness Space Henley

Fitness Space Henley Never train alone. Our studio, your home or on the go – we promise to always be by your side. We?

If you've seen this, it's your last calling to join our 6 weeks programme starting on Monday..Consistent strength traini...
19/09/2026

If you've seen this, it's your last calling to join our 6 weeks programme starting on Monday..

Consistent strength training wellness and nutritional guidance. All you need to develop wellness habits and lift with good form and technique.

What can you achieve in 6 weeks?
How different will you feel and look in 6 weeks?

Join now!!!


From strength to stretch; spin to dance our talented team can support you.We are looking forward to ending the year stro...
18/09/2026

From strength to stretch; spin to dance our talented team can support you.

We are looking forward to ending the year strong with our members.


Let's celebrate national fitness day for the week...We invite all our FS members to get involved with a challenge for th...
14/09/2026

Let's celebrate national fitness day for the week...
We invite all our FS members to get involved with a challenge for the week.
5 missions and a bonus to bring a friend, of course, for free.

Tag us to let us know you've won, and you will go into our lucky dip. A prize for all who can complete!

#

Join us for our next 6-week programme — the perfect catalyst to kick-start your fitness or reset for summer. ☀️💪We’re no...
12/09/2026

Join us for our next 6-week programme — the perfect catalyst to kick-start your fitness or reset for summer. ☀️💪

We’re not just focused on the 6 weeks. We’re building habits for life to help you become healthier, fitter and stronger.

Your mind and body will thank you. ❤️

This Wednesday is National Fitness Day, and we want to celebrate it with our members.All our members have a free pass to...
10/09/2026

This Wednesday is National Fitness Day, and we want to celebrate it with our members.
All our members have a free pass to bring a friend to the gym or to a class. And we will be running sone open classes for our gym floor members to try a class or our class goers to bring a friend.

Share the joy of fitness and look out for your email for some challenge tasks for the week.


We hope you don't think it's too early to mention the C word.🤶🏻🤪We've had some great parties over the year with our FS c...
09/09/2026

We hope you don't think it's too early to mention the C word.🤶🏻🤪

We've had some great parties over the year with our FS crew.
Thank you to all of the local businesses that have hosted us over the years. We have loved them all. But the question is what to do this year?

We would welcome your ideas?
Let us know in the comments..

Ps who has been to all of them?


❤️

Want to finish the year feeling stronger, fitter & more confident?Our 6-week programme gives you the structure, coaching...
08/09/2026

Want to finish the year feeling stronger, fitter & more confident?

Our 6-week programme gives you the structure, coaching, accountability and motivation to make it happen.

🔥 Choose from 5 weekly time slots
🔥 3 sessions every week
🔥 Progressive programme
🔥 Expert support & accountability

We kick off Sunday 20th with an in-person or online welcome session.

🚨 We’re already HALF FULL!

Ready to make the next 6 weeks count?

📩 DM us for more info.

Our next 6 week strength programme will be starting soon.New to strength, lost focus, need a restart, lacking motivation...
26/08/2026

Our next 6 week strength programme will be starting soon.
New to strength, lost focus, need a restart, lacking motivation this is for you.
Members and non-members are welcome to join!

▪️▫️6 weeks
▪️▫️3 weekly strength sessions
▪️▫️Accountability
▪️▫️Training plan to follow
▪️▫️Food advice and meal planning

Dm for more information

now

Address

6 Centenary Business Park, Station Road, Henley-on-Thames
Henley On Thames
RG91DS

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+441491571396

Website

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