Focus at Badgemore Park

Focus at Badgemore Park Join us! We’d love to welcome you at Badgemore Park’s fitness hub as a member of FOCUS, the best READY FOR A GYM WORKOUT LIKE NO OTHER?

FOCUS, at Badgemore Park offers the best gym and fitness classes in Henley by delivering Fitness Training, Weight Training, Aerobic Exercise Classes, Indoor Cycling, TRX, Barre, Pilates and Yoga. Making the most of our stunning setting, FOCUS offers the latest state-of-the-art technology, an extensive free-weights area, stretching and relaxation zones and a group spin class studio. We’re proud to offer an evolving programme of complimentary cardio, core strength, conditioning and relaxation classes. Our timetable of up to 130 classes per month means our members benefit from the best class/member ratio in the Henley-on-Thames area. For those who prefer one-to-one support, our highly-qualified team of personal trainers are ready and waiting to work with you. We’d love to welcome you as a member, and help you achieve your fitness goals. You’ll also enjoy the social scene at our lively and friendly fitness hub. Monthly events are open to all members and our stylish Coach House Restaurant & Bar with its stunning outlook over our parkland estate is the perfect spot for eating, drinking and unwinding. Do contact us to find out more.

18/09/2026

🧘‍♀️ Power Vinyasa Yoga

Looking for a yoga practice that builds strength, improves flexibility and leaves you feeling energised?

Power Vinyasa Yoga is a dynamic, flowing style of yoga that links movement with breath. Expect a stronger, more energetic practice that challenges your body while helping to improve balance, mobility and focus.

Join Mara every Tuesday at 6pm in our beautiful Fairway Studio for an uplifting and empowering class. ✨

Come ready to move, breathe and reset.

📍 Fairway Studio
🗓️ Tuesdays | 6pm

💪 Weekend mode: ON.Make time for yourself, get moving and head into the weekend feeling strong, energised and ready for ...
18/09/2026

💪 Weekend mode: ON.

Make time for yourself, get moving and head into the weekend feeling strong, energised and ready for whatever’s next.

Your weekend. Your workout. Your way. 🙌

Meet Gabby!Gabby has been teaching Yoga for over 10 years’, and teaching at Focus Gym for over two and a half years. She...
17/09/2026

Meet Gabby!
Gabby has been teaching Yoga for over 10 years’, and teaching at Focus Gym for over two and a half years. She leads a mixed-ability Slow Hatha Flow every Sunday at 9:00 AM, suitable for all levels with both gentle and challenging options.
Gabby believes yoga should be an uplifting journey rather than a rigid routine. She teaches in a lighthearted, fun, and explorative style—creating a pressure-free space where you can smile, explore what your body can do, and move with curiosity. Whether you are a beginner looking for a supportive introduction to mindful movement or an experienced practitioner aiming to reach your full potential, everyone is welcome regardless of age, fitness background, or experience.
Bonus: Gabby recently qualified as an Indoor Cycling Instructor! Keep an eye out for her energy in the Spin Studio coming soon.

16/09/2026

Meet Ollie!

One of our Personal Trainers here at FOCUS, Ollie is passionate about helping people train with purpose, build strength and get the most out of every session. 💪

In this video, Ollie talks about what he loves to teach and what motivates him as a PT.

And today happens to be his birthday! 🎂 So make sure you give Ollie a big Happy Birthday when you see him in the gym! 🥳

11/09/2026

🎿 EXERCISE OF THE MONTH: SKIERG

Ready to raise your heart rate? The SkiErg is a fantastic full-body workout that builds strength, power and cardiovascular fitness.

💪 Work your core and upper body
🔥 Boost your cardio
⚡ Build power & endurance
🎯 Perfect for intervals or a longer challenge

Give it a go this month and see what you can do!

10/09/2026

Please show your support for Jake as he takes on the HYROX London this December! 💪🔥

Good luck Jake! .fitness

SEPTEMBER CHALLENGE: GYM BINGO! Your challenge this month is simple: complete as many challenges on your Bingo card as y...
07/09/2026

SEPTEMBER CHALLENGE: GYM BINGO!
Your challenge this month is simple: complete as many challenges on your Bingo card as you can! 💪

🎁 Take part = chance to win a prize!
🔥 Complete the whole card = DOUBLE your chances!

Get involved, have fun and let’s smash September! 💥

Who’s in?

02/09/2026

August challenge winner

Congratulations to Rachel Legget who has won our prize draw for our August challenge.

Rachel has won £20 credit behind the bar

September gym offer 💪No joining fee this September!Ready to get started? Book your FREE gym trial and discover everythin...
01/09/2026

September gym offer 💪

No joining fee this September!

Ready to get started? Book your FREE gym trial and discover everything FOCUS Gym has to offer.

Check out our outdoor rig classes on the gym timetable! We have lots of offer including:- Rig Strength on Mondays 4pm wi...
26/08/2026

Check out our outdoor rig classes on the gym timetable! We have lots of offer including:

- Rig Strength on Mondays 4pm with Ed
- Rig Fit Core on Wednesdays 9am with Laura
- Rig Circuits on Thursdays 9am with Jake

Make the most of this lovely weather by training outdoors!

Address

Badgemore Park
Henley On Thames
RG94NR

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+441491637300

Website

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