PureGym Hereford

🦵 MACHINE SPOTLIGHT: ANGLED LEG PRESS 🦵
Looking to build stronger legs and add some serious power to your lower-body sessions? 💪
The Angled Leg Press is a brilliant machine for targeting your:
🔥 Quads
🔥 Glutes
🔥 Hamstrings
It’s a great option for building strength while giving you plenty of support and control throughout the movement.
✅ Keep your back firmly against the pad
✅ Keep your knees tracking in line with your feet
✅ Lower the platform under control
✅ Drive through your feet on the way back up
Whether you’re new to leg training or chasing your next PB, the angled leg press is a great addition to your workout 👊
Need help getting set up? Just ask one of the team on the gym floor!

Meet Ben, one of our Personal Trainers at PureGym Hereford.
Having gone through his own weight loss journey, Ben understands the challenges of getting started. His mission is to help you build healthy habits, achieve sustainable results, and become stronger with every session.
Whether you’re stepping into the gym for the first time or looking to take your training to the next level, Ben will provide the support, structure and accountability you need to succeed.
✅ Weight Loss
✅ Strength Training
✅ Muscle Toning
✅ Personalised Training Plans
✅ Ongoing Support & Accountability
No quick fixes. No fad diets. Just a plan that works for you and results that last.
📍 Find Ben at PureGym Hereford
📩 Send us a message or DM to book your consultation and take the first step towards your fitness goals.

💥 Start Your Fitness Journey with Abi 💥
Looking to build confidence, get stronger, and achieve results that last?
Meet Abi, our passionate Level 3 Personal Trainer at PureGym Hereford.
Whether you’re new to the gym or ready to take your training to the next level, Abi will help you every step of the way with personalised coaching, motivation, and support.
✅ Build strength
✅ Improve confidence
✅ Lose body fat
✅ Learn proper technique
✅ Training plans tailored to you
No crash diets. No quick fixes. Just sustainable results and a coach who’s invested in your success.
📍 Find Abi at PureGym Hereford
📩 Send us a message or DM to book your consultation and start your transformation today.

💪 Ready to Feel Stronger, Healthier & More Confident?
Meet Cate, our dedicated Women’s Fitness & Fat Loss Coach at PureGym Hereford.
Whether you’re looking to:
✨ Lose body fat
✨ Build strength
✨ Boost your confidence
✨ Finally break the cycle of yo-yo dieting
Cate provides expert coaching, realistic nutrition advice, and personalised support to help women aged 25+ achieve lasting results.
🎁 Claim your FREE personalised meal plan and take the first step towards becoming the strongest version of yourself.
📩 Send us a message or visit Cate’s Instagram to find out more.
📍 Available at PureGym Hereford

💪 ARE YOU OUR NEXT PERSONAL TRAINER? 💪
We’re looking for a motivated and passionate Personal Trainer to join the team at PureGym Hereford!
If you love helping people achieve their fitness goals, enjoy working in a friendly gym environment, and are ready to grow your PT business, we’d love to hear from you 🙌
✅ Supportive team environment
✅ Build your own client base
✅ Help members become stronger and more confident
✅ Develop your career in the fitness industry
Ready for your next opportunity?
📲 Apply today at https://brnw.ch/21x4Bnr

🔥 CIRCUITS CLASS 🔥
Looking for a fun, full-body workout that will challenge you and boost your fitness? 💪
Our Circuits class combines strength, cardio, and functional exercises to give you an effective workout in a supportive group environment. Whether you’re a beginner or a regular gym-goer, you can work at your own pace and push yourself as much as you like! 🙌
📅 Class Times:
🗓️ Monday – 5:00pm
🗓️ Thursday – 5:00pm
🔥 Burn calories
💪 Build strength
❤️ Improve fitness
🤝 Train with an amazing group
Book your place today on the PureGym app and come see what all the hype is about! 👊

🍑 GLC – GLUTES, LEGS & CORE 🍑
Want to build stronger glutes, legs, and a more powerful core? 💪 Our GLC class combines strength-based exercises with functional movements to help you improve fitness, stability, and confidence in the gym. 🔥
📅 Join us every week:
🗓️ Monday – 6:45pm with Dom
🗓️ Tuesday – 9:15am with Ben
🗓️ Thursday – 5:45pm with Abby
Whether you’re new to strength training or looking to take your workouts to the next level, GLC is suitable for all fitness levels. Expect a great workout, expert coaching, and plenty of motivation! 🙌
📲 Book your class now on the PureGym app and secure your space!
Who’s joining us this week? 👇🍑

✨ A CLEAN GYM IS A BETTER GYM ✨

Our team work hard behind the scenes every day to keep PureGym Hereford clean, safe, and ready for your next workout 💪

From wiping down equipment to maintaining training areas, we're committed to creating the best possible environment for all our members 🙌

🧼 Clean equipment
💪 Safe training spaces
😊 A welcoming gym experience

We'd also like to thank our members for helping us keep the gym tidy by wiping down equipment after use and putting weights back where they belong 👊

Together, we can keep PureGym Hereford looking its best! 💙

💙 YOUR LOCAL GYM, OPEN 24/7 💙

Whether you're an early bird, a lunchtime trainer, or a late-night lifter, PureGym Hereford is here whenever you need us 💪

🏋️‍♂️ 24/7 access
🏃‍♀️ Hundreds of pieces of equipment
👥 Inclusive fitness classes
💪 Friendly, supportive team
📍 Convenient location with free parking nearby

No contracts. No hassle. Just fitness that fits around your lifestyle 🙌

Whatever your goal, we're ready to help you achieve it. Why not start today? 👊

🔥 STRENGTH & BURN 🔥

Looking for a class that combines strength training with high-energy conditioning? 💪🔥

Our Strength & Burn class is designed to help you build strength, improve fitness, and leave feeling accomplished every single session 👊

✅ Full-body workout
✅ Build strength and endurance
✅ Suitable for all fitness levels
✅ Motivating group environment

Expect a mix of weights, functional exercises, and cardio bursts to keep your heart rate up and your muscles working 💥

Why train alone when you can push yourself alongside an amazing group? 🙌

📲 Book your space on the PureGym app today!