CNSport

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CNSport Sporting goods, Supplements, Nutrition, Gym Clothing and Accessories. Find us in Hereford Butter Ma

Find us in Hereford Butter Market www.cnsport.co.uk
07967949984

06/10/2026

๐Ÿ‘€ โ€œCOME AND LOOK AT THIS, DONNAโ€ฆโ€

Our latest delivery of CNSport Creatine Monohydrate has arrived โ€” but something looks a little different!

Itโ€™s still the same creatine inside, but it has arrived in a new-style tub.
๐Ÿ’ช Same CNSport creatine monohydrate
๐Ÿฅ„ Simple, unflavoured formula

๐ŸŽฅ Watch the video to see Donnaโ€™s reaction, then let us know in the comments what you think of the new tub.

๐Ÿ›’ Available now at CNSport.

OLIMP WHEY PROTEIN COMPLEX 100% ๐Ÿ’ช๐Ÿฅ›Looking for a straightforward whey protein that gives you a solid amount of protein pe...
05/10/2026

OLIMP WHEY PROTEIN COMPLEX 100% ๐Ÿ’ช๐Ÿฅ›

Looking for a straightforward whey protein that gives you a solid amount of protein per serving? Olimp Whey Protein Complex 100% combines whey protein concentrate (WPC) and whey protein isolate (WPI) in an easy-to-use protein powder.

Each 700g pouch provides around 18โ€“20 servings depending on flavour, with up to 26g of protein per serving.

Whey Protein Complex 100% uses a combination of whey protein concentrate and whey protein isolate, giving you a complete protein source with all essential amino acids.

A typical 35g serving provides around 26g of protein, making it an easy way to increase your overall daily protein intake.

Who might benefit?
This is ideal for anyone who struggles to consistently hit their protein target through food alone.

Whether you're training for muscle growth, strength, performance or simply trying to maintain muscle while dieting, whey protein provides a convenient way to add another 20โ€“30g of protein without needing another full meal.

Things to know
๐Ÿฅ› WPC & WPI protein blend
๐Ÿ’ช Up to 26g protein per serving
๐Ÿ“ฆ 700g resealable pouch
๐Ÿฅ„ Around 18โ€“20 servings depending on flavour
๐Ÿšซ No added sugar

Available in a selection of flavours including:
๐Ÿซ Chocolate
๐Ÿซ Double Chocolate
๐Ÿซ๐Ÿฎ Chocolate Caramel
๐Ÿช Cookies & Cream
๐Ÿ“ Strawberry Dream
๐Ÿฆ Vanilla
๐Ÿซ๐Ÿ“ White Chocolate & Raspberry

Whey protein isn't inherently better than getting your protein from chicken, beef, eggs, dairy or other protein-rich foods. Ultimately, your total daily protein intake matters far more than whether some of it comes from a shake.

Whey really earns its place through convenience. It's quick, easy to measure, relatively low in calories for the amount of protein it provides and useful when another full meal simply isn't practical.

If you're already hitting your protein target comfortably through food, you don't need a protein powder. If you're not, this makes filling the gap considerably easier.

Which flavour are you picking? ๐Ÿ‘‡

05/10/2026

โ˜€๏ธ๐Ÿ“ฆ WHAT'S GOING ON AT CNSPORT TODAY?

It's a lovely Monday morning at CNSport, so we thought we'd give you a quick behind-the-scenes update on what everyone is working on.

In this video, Conor, Donna, and Sarah each share what they're doing this morning and what keeps everything moving behind the scenes.

From looking after the shop and managing stock to preparing customer orders, something is always happening!

๐ŸŽฅ Watch the video to find out what everyone is working on and let us know who you think has the best job this morning! ๐Ÿ˜‚

04/10/2026

๐Ÿ˜ณ๐Ÿ”ฅ WOWโ€ฆ I WAS NOT EXPECTING THAT!

In this video, Iโ€™m taste-testing and reviewing the latest flavour of Naughty Boy Menace Pre-Workout, and it genuinely caught me off guard.

Menace is Naughty Boyโ€™s premium pre-workout powder, with a massive 60 servings per tub and plenty of flavour options.

๐Ÿ†• Brand-new flavour
โšก Premium pre-workout formula
๐Ÿ“ฆ 60 servings per tub
๐Ÿ‘€ A reaction I definitely wasnโ€™t expecting
๐Ÿ”Ÿ Honest taste-test rating

Iโ€™m not giving away the verdict here; youโ€™ll have to watch the video to find out what I thought and what score I gave it!

๐Ÿ›’ If you want to try a tub for yourself, itโ€™s available now at CNSport.

04/10/2026

๐Ÿฌ๐Ÿ’ช APPLIED NUTRITION CREATINE CHEWS HAVE LANDED AT CNSPORT!

Weโ€™ve seen creatine in almost every format imaginable: unflavoured powder, flavoured powder, capsules, tablets, sherbet and gummies, and now we have creatine chews!

Honestly, these might top everything weโ€™ve tried so far because they taste phenomenal.

๐Ÿฌ 1g of creatine per chew
๐Ÿ’ช Three chews provide 3g of creatine
๐ŸŽ’ Convenient and easy to take anywhere
๐Ÿ˜‹ Genuinely enjoyable to consume

As good as they are, these are not the most cost-effective or calorie-conscious way to take creatine.

Three chews provide 3g of creatine but also contain around 70 calories, and they work out considerably more expensive than standard unflavoured creatine powder.

Youโ€™re paying for the convenience and taste, and they certainly deliver both, but powder remains the sensible choice if value and minimal calories are your priorities.

๐ŸŽฅ Watch the video for our honest thoughts, then let us know: would you choose creatine chews or stick with powder?

STROM R&G MAX โ€“ GREENS, REDS & ARTICHOKE ๐Ÿฅฌ๐Ÿ“Getting plenty of fruit and vegetables into your diet should always be the pr...
03/10/2026

STROM R&G MAX โ€“ GREENS, REDS & ARTICHOKE ๐Ÿฅฌ๐Ÿ“

Getting plenty of fruit and vegetables into your diet should always be the priority, but Strom R&G MAX gives you a convenient way to add a broad mix of powdered greens and reds to your normal diet.

Each 20g serving combines a substantial greens and reds blend with 1g of artichoke extract, and each tub contains 30 servings.

R&G MAX combines a wide selection of plant-based ingredients in one daily powder.
The Greens Blend includes spinach, broccoli, wheatgrass, kale, alfalfa, spirulina, kelp seaweed, chlorella, moringa, matcha green tea and gotu kola.

The Reds Blend includes beetroot, raspberry, acai berry, goji berry, Montmorency cherry and guava.

This could be useful for anyone looking for a convenient way to add a wider variety of plant-based ingredients into their daily routine.

It's particularly easy to use if you're busy, travelling, or simply find the variety of fruit and vegetables in your diet isn't always as good as you'd like.
Things to know

๐Ÿฅฌ 11 different green ingredients
๐Ÿ“ 6 different red ingredients
๐ŸŒฟ 1g artichoke extract per serving
๐Ÿฅ„ 20g serving
๐Ÿ“ฆ 30 servings per tub

Available in Mango and Chocolate flavours.

A greens and reds powder shouldn't be viewed as a replacement for eating actual fruit and vegetables.

Whole foods provide things you can't simply replicate by putting a long list of powdered ingredients into a tub, and we always recommend getting the foundations of your diet right first.

R&G MAX can be useful for convenience and variety. If you like the idea of a mix of greens, berries, and other plant ingredients in one easy daily drink, it's a simple way to add them alongside an already balanced diet.

Greens powder: part of your daily routine, or not? ๐Ÿ‘‡

03/10/2026

๐Ÿ“ฆ๐Ÿ˜ค DONNA IS NOT IMPRESSEDโ€ฆ BUT WHOSE FAULT IS IT?

Someone and weโ€™re pointing absolutely no fingers may have ordered slightly more stock than we can comfortably fit inside our very small shop. ๐Ÿ˜‚

The good news is that hidden amongst all those boxes are five new flavours of the TWP hydration formula, due to be available very soon!

๐Ÿ’ง Five new flavours incoming
๐Ÿ“ฆ Plenty of stock, possibly too much stock
๐Ÿ‘€ Full details coming soon
๐Ÿ›’ Available at CNSport in the very near future

๐ŸŽฅ Watch the video and decide for yourself who might be responsible, then keep your eyes peeled; weโ€™ll let you know as soon as the new flavours are available.

02/10/2026

๐Ÿซ HOW GOOD IS PER4M CHOCOLATE BROWNIE BATTER?
Our mission to taste-test every flavour of PER4M Advanced Protein Blend continues!

This time, Donna is trying Chocolate Brownie Batter and giving it her honest rating out of 10.

๐Ÿซ Chocolate Brownie Batter flavour
๐Ÿฅ› PER4M Advanced Protein Blend
๐Ÿ‘€ Honest first impression
๐Ÿ”Ÿ Donnaโ€™s final score out of 10

๐ŸŽฅ Watch the full taste test to find out Donnaโ€™s verdict, then let us know what score you would give Chocolate Brownie Batter.

๐Ÿ›’ Available now at CNSport.

02/10/2026

๐Ÿฝ๏ธ๐Ÿ’ช SOMETHING A LITTLE DIFFERENT THIS TIMEโ€ฆ

Weโ€™re taste-testing freshly prepared meals from PassionFit Food, and we want your opinion on whether to make them available through CNSport and The Unit Hereford.

The range includes more than 50 different meal variations, so there should be something to suit almost every preference.

๐Ÿฅฉ High in protein
โš–๏ธ Macro-balanced
๐Ÿฅฆ Made using natural ingredients
๐Ÿ‘จโ€๐Ÿณ Freshly prepared and chef-crafted
๐Ÿ‹๏ธ Designed to support fitness, work and recovery

If thereโ€™s enough interest, we plan to take customer orders, arrange a fresh delivery each week, and make the meals available for collection from either the CNSport shop or The Unit.

But first, we need to answer two important questions:
๐ŸŽฅ Do the meals pass our taste test?
๐Ÿค” Would you order them if we stocked them?

Watch the video for our honest verdict, then let us know in the comments whether we should bring PassionFit Food to CNSport and The Unit.

01/10/2026

๐Ÿ’ง๐Ÿ’ช CREATINE JUST GOT EVEN MORE CONVENIENT!

In this video, weโ€™re giving you a quick overview of the new Applied Nutrition Effervescent Creatine Monohydrate Tablets.

Drop two tablets into water, let them dissolve, and enjoy a refreshing drink with your daily 3g serving of creatine monohydrate.

๐Ÿ’ง Dissolves easily in water
๐Ÿ’ช 3g of creatine monohydrate per serving
๐Ÿ“ฆ 16 tablets and 8 servings per tube
๐Ÿ“ Available in two flavours
๐ŸŽ’ Ideal for travelling or keeping in your gym bag
๐Ÿ’ท Low initial cost if you want to try them

Creatine powder will still be the most economical option for regular use, but these tablets offer a convenient, portable alternative.

๐ŸŽฅ Watch the video for a quick overview, then let us know: would you choose effervescent tablets over traditional creatine powder?

๐Ÿ›’ Available now at CNSport.

Address

7/8 Market Hall, Butter Market
Hereford
HR12AA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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