16/08/2026
⚪ ABE WHITE - THE LATEST ABE FLAVOUR
Applied Nutrition has added White to the ABE line-up, bringing a new flavour to one of the most popular pre-workouts around.
What is it?
ABE is an all-round pre-workout designed to cover energy, focus and performance, with each 12.5g serving providing:
⚡ 200mg Caffeine
💪 4g Citrulline Malate 2:1
🔥 3.2g Beta-Alanine
🏋️ 3g Creatine Monohydrate
🧠 250mg Choline Bitartrate
💧 250mg Taurine
Plus Vitamin B12
Who might benefit?
Anyone looking for a straightforward, fully loaded pre-workout that combines stimulants with some of the most commonly used performance ingredients.
Things to know
ABE White contains 200 mg of caffeine per serving, so it's definitely one to be mindful of if you're training later in the day.
It's also Informed Sport tested, making it suitable for drug-tested athletes looking for a batch-tested pre-workout.
Honest breakdown
ABE has been around for years, and there's a reason it remains so popular. It's not trying to be an extreme high-stim pre-workout – it's a well-rounded formula at a sensible caffeine dose.
And now there's another flavour to choose from. 👀
👇 Have you tried White yet? What do you think it actually tastes like?
12/08/2026
🔥 £10 OFF CONTEH JOINT COMPLETE 🔥
If you're looking for a properly loaded joint support formula, Conteh Joint Complete packs a lot into a single product.
Each full 6-capsule serving provides:
💪 1,500mg Glucosamine Sulphate
🌿 1,000mg Curcumin – 95% Curcuminoids
⚡ 1,000mg OptiMSM®
🦴 500mg Chondroitin Sulphate
🌿 500mg Fenugreek Extract 6:1
🍊 300mg Vitamin C
💧 100mg Hyaluronic Acid
🦴 40mg Type II Collagen
🌿 10mg BioPerine®
That's a broad formula covering many of the ingredients people commonly look for when choosing a joint supplement, rather than relying on just one or two ingredients.
There are 30 full servings per bottle, and it's currently on special offer with £10 OFF.
If your training puts a lot of demand on your joints, this is definitely one worth taking a closer look at.
👇 What do you currently use for joint support?
06/08/2026
Applied Nutrition's Critical Whey 25 Serving tubs are now available in a huge range of flavours! 💪🥤
Whether you're after a classic shake, something indulgent or even a coffee-inspired protein, there's something for everyone.
🍌 Banana Milkshake
🍓 Strawberry Milkshake
🍪 Cookies 'N' Cream
🍫 Chocolate Milkshake
🌰 Choco Hazelnut
🤍 White Choco Hazelnut
🍮 Salted Caramel
☕ Caramel Latte (100mg natural caffeine)
☕ Frappuccino (100mg natural caffeine)
🍓🍌 Banana Strawberry Smoothie
🍦 Vanilla Ice Cream
🍵 Vanilla Matcha
💚 White Choc Pistachio
✅ 24g protein per serving
✅ Premium whey protein blend
✅ Great taste & easy mixing
✅ Informed Protein & Informed Sport Tested
Perfect if you're looking for a convenient protein option without committing to a larger tub.
📍 Available now in-store & online.
👇 Which flavour are you trying first?
05/08/2026
💥 Think creatine has to be another flavoured drink? Think again.
Per4m Creatine Sherbet delivers pure creatine monohydrate in a fun sherbet-style powder that you can enjoy straight from the scoop or mix into water if you prefer. Same proven ingredient, just a different way to take it.
🏋️ What is it?
Per4m Creatine Sherbet provides 5g of creatine monohydrate from 2 scoops (or 2.5g per scoop) with zero sugar and 100 scoops per tub. Available in a range of nostalgic sweet-shop-inspired flavours including Original Sherbet, Cherry Fizz, Peach Sweets, Fizzy Bubblegum Bottles and Rainbow Candy.
💪 Who might benefit?
• Anyone looking to improve high-intensity exercise performance
• Strength athletes and gym-goers wanting to increase daily creatine intake
• Those who struggle with traditional flavoured creatine drinks
• Anyone looking for a convenient way to take creatine every day
ℹ️ Things to know
• 5g creatine per full serving (2 scoops)
• 2.5g per single scoop if you prefer to split your intake
• Zero sugar
• 100 scoops per tub (50 full servings)
• Can be eaten as a sherbet or mixed with water
💬 Honest product context
The benefits come from the creatine monohydrate, not the flavour or the format. The sherbet style simply makes taking your daily creatine a bit more enjoyable. Whether you take it before training, after training or on a rest day, consistency is what matters most.
🍒 Which flavour are you trying first: Cherry Fizz, Fizzy Bubblegum Bottles, Original Sherbet, Peach Sweets or Rainbow Candy?
05/08/2026
🌙 Looking to improve your evening routine?
A good night's sleep starts with good habits, but some people also choose to include a dedicated nighttime supplement. Knockout 1 V2 from 1 Source Supplements combines a range of vitamins, minerals, amino acids and botanical extracts into one comprehensive bedtime formula.
💤 What is it?
Knockout 1 V2 is an all-in-one sleep-support formula with 30 servings. Each serving combines magnesium, lemon balm, passionflower, L-theanine, Reishi mushroom, saffron (Satiereal®), KSM-66® Ashwagandha, zinc, vitamin B6 and BioPerine®.
🌙 Who might benefit?
• People looking to improve their bedtime routine
• Those who prefer an all-in-one nighttime formula rather than buying multiple products
• Individuals wanting ingredients commonly used in sleep and relaxation supplements
• Anyone looking for a stimulant-free evening supplement
ℹ️ Things to know
• 30 servings per bottle
• Comprehensive blend of minerals, amino acids and botanical extracts
• Includes patented ingredients including KSM-66® Ashwagandha, Satiereal® Saffron and BioPerine®
• Provides 1,000mg magnesium bisglycinate per serving
• Designed to be taken before bed
💬 Honest product context
There isn't a single ingredient that guarantees better sleep for everyone. Knockout 1 V2 combines several ingredients that have individually been studied for relaxation, sleep quality or stress management. If you're already taking products like magnesium or ashwagandha separately, it's worth comparing the labels to avoid unnecessary duplication.
Have you found a nighttime routine that genuinely helps you switch off? 🌙
05/08/2026
💙 Applied Nutrition Tri-Magnesium Powder 💙
Getting enough magnesium can be harder than many people realise, especially if you train regularly. Applied Nutrition's Tri-Magnesium Powder combines three forms of magnesium in a convenient, great-tasting drink available in four refreshing flavours.
💪 What is it?
A multi-source magnesium powder designed to provide a highly convenient way of increasing your daily magnesium intake. Each tub contains 50 servings and is suitable for both vegans and vegetarians.
✅ Who might benefit?
• Anyone looking to increase their magnesium intake
• People who train regularly or have an active lifestyle
• Those wanting a convenient alternative to tablets or capsules
• Anyone looking for a magnesium supplement that mixes easily into water
ℹ️ Things to know
• Multi-source magnesium formula
• 50 servings per tub
• Vegan & vegetarian friendly
• Available in Blue Raspberry, Lemon & Lime, Strawberry Raspberry & Tropical Vibes
• Powder format for easy daily use
💬 Honest product context
Magnesium is involved in hundreds of processes throughout the body and is one of the most commonly supplemented minerals. While different forms of magnesium are often marketed for specific purposes, the evidence isn't always as clear-cut as the marketing suggests. A product like this offers a practical way to increase your overall magnesium intake in a flavourful drink rather than relying on capsules.
Which flavour are you trying first? 👇
04/08/2026
NEW IN – Per4m Multi-Blend Collagen
Looking for an easy way to add collagen to your daily routine? Per4m's Multi-Blend Collagen combines marine and bovine collagen to provide 10g of Type I & III collagen per serving.
💪 What is it?
A flavoured collagen supplement providing 10g of hydrolysed collagen per serving from both marine and bovine sources, with added Vitamin C to support normal collagen formation.
✅ Who might benefit?
• Anyone looking to increase their daily collagen intake
• Those wanting a convenient alternative to unflavoured collagen powders
• People looking for a collagen supplement that mixes easily with water
• Active individuals wanting a simple daily collagen product
ℹ️ Things to know
• 10g collagen per serving
• Type I & III collagen
• Marine & bovine collagen blend
• 30 servings per tub
• Added Vitamin C
As always, we only stock products we'd be happy to use ourselves. If you're unsure whether collagen is right for you, pop us a message or ask in-store and we'll happily talk you through the different options.
03/08/2026
🥤 Per4m Flavoured Multi-Blend Collagen – Trial Tubs Now Available at CNSport
Thinking about adding collagen to your routine but not ready to commit to a full-size tub?
Per4m's 5-serving Multi-Blend Collagen is a great way to try it first. Each serving provides 10g of hydrolysed collagen from both marine and bovine sources, plus Vitamin C, all in a refreshing fruity flavour.
Available in:
🥭 Apple & Mango
🍒 Raspberry Cherry
🍓 Strawberry Blackcurrant
This could be worth considering if you:
• Want to try collagen before buying a larger tub.
• Prefer a flavoured collagen drink over an unflavoured option.
• Are looking to support normal collagen formation as part of a balanced lifestyle.
• Want an easy supplement that mixes quickly with water.
Each serving provides:
• 🥩 5,000mg Hydrolysed Bovine Collagen
• 🐟 5,000mg Hydrolysed Marine Collagen
• 🧬 10g Total Collagen
• 🍊 40mg Vitamin C (50% NRV)
• 🥄 5 servings per tub
Vitamin C contributes to normal collagen formation for the normal function of skin, cartilage and bones, making it an ideal addition to a collagen formula.
Hydrolysed collagen dissolves easily, making it simple to enjoy as part of your daily routine. These 5-serving tubs are ideal if you've been curious about collagen and want to see how it fits into your routine before moving on to the larger 30-serving tub.
If you're unsure whether collagen is right for you, or you'd like to understand the difference between marine, bovine and multi-blend collagen, we're always happy to help.
Which flavour would you try first? 👇
🥭 Apple & Mango
🍒 Raspberry Cherry
🍓 Strawberry Blackcurrant