Push Pull Health

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Push Pull Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Push Pull Health, Gym/Physical Fitness Center, 17 Station Road, Herne Bay.

Ben Davis | Personal Trainer | MNU Nutritionist | GLP-1 Coach

👴🏻 Over 40s 1-1 & Small Group Strength Training
🖕 Yo-yo Diets & Half-Arsed Routines
🔥 6 Week Fat Loss Fling
👀 Private Studio
👇🏻 Sample My Goods for 30 Days

23/10/2026

Most people wildly underestimate how many calories they’re consuming because it makes them feel better.

22/10/2026

If you can't start anything before December, 2027 already looks like a big ask.

22/10/2026

Before you write off another year, try something else.

Less than 24 hours into your latest diet... "Time to go wild in the aisles!" !
22/10/2026

Less than 24 hours into your latest diet... "Time to go wild in the aisles!"
!

21/10/2026

Your 2027 gym membership is already a waste of money.
Before you write off the rest of the year, join Team Rotter for 12 months of affordable online nutrition, exercise and habit coaching for under 100 pounds. Comment ROTTER, and I'll slide into your DMs.

Tis the season to start telling everyone how much you hate bounty🤡
21/10/2026

Tis the season to start telling everyone how much you hate bounty🤡

21/10/2026

Keeping your options wide open is why you never take the plunge.
Let me stuff my holes first, then I'll decide.

20/10/2026

Here to freshen you up.

20/10/2026

As you get older, your appetite for protein drops while energy for cooking wanes. Finding strength-based exercise you can stomach is the key to maintaining your quality of life and regaining vitality.

19/10/2026

Overprotection accelerates decline. Over-supporting someone can reduce confidence and independence.

Address

17 Station Road
Herne Bay
CT65QJ

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