J N Fitness and Nutrition

Friday 19th May 9:00am-10:00am
Group exercise class!
Minster Recreation Ground outside the pavilion
Only £5 per person

Come along and join in!

Have you had a baby and want to get back into exercise but can't sort out childcare?
We have the solution....Parent and baby exercise classes Monday mornings at Seaview Holiday Park. Get in touch for more details!

The weather is warming up and the sun starting to shine. How about having some training sessions out in the sunshine? Get in contact for more information!

New Year, New You! Let 2017 be the year that you make a difference. Want to get to a certain weight, is there a size you want to be again or just wanting a healthier lifestyle? January is the time to start and we can help you achieve your goals!

New big deal! Buy 1 personal training session get the next half price! For all PT session's that you buy in January you will get another half price!

Ask for more details and Merry Christmas to you all and a very happy healthy new year!

Want help to achieve your health and fitness goals? Get in touch today for great discounts and on going support!

Well done to one of my clients who 7 weeks ago could just about manage to run 15 minutes and has today just ran 5k in 34 minutes! So pleased of your achievements!

Well done to our client who has decreased her body weight and body fat percentage as well as increased her lean weight and water intake. Plus losing centimetres in all measurement. All of this in just 1 month! Super work.

I am looking at hiring a village hall in Herne (Herne Community Centre) to run fitness classes on Saturdays from 12-1pm. Before booking the hall I want to see how much interest I get. It would be £5 per person and all abilities are welcome. I can teach a variety of different classes. Please pass this message on to friends and family and anyone you know who might be interested and let me know. If you want any more information feel free to ask. 1st class would only cost £3 per person. Thanks Natasha

Legs bums and tums this Saturday 23rd at Bossingham scout hut. £5 per person 9-10am followed by HIIT 10-10:30am £3 per person. Males and females welcome.

Massive discount for May only! Book in for 3 personal training sessions for only £60!! Thats 50% off and only £20 per 1 hour session! All personal training sessions will be individually tailored to match your goals! Don't miss out on this opportunity.

Also, our new refer a friend scheme gives you and your friend 1 personal training session for £18 each!!

Interested in a buggy mum workout? Message me for more details and pass on to all your mum friends. New creative workout to do with your little one with you. No need to pay for child care!