Fitness by Carlie

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Fitness by Carlie Personal trainer working from two elite Crossfit boxes in Hertford and Much Hadham, Crossfit Huntsman. Every goal can be achieved at the highest level!

I work with both men and women of all ages and abilities, including teens.

FYS... Huntsman Homelands style...•No better feeling than hitting a WOD like that with your crew!     🙌🏼💣•Thank you (I t...
11/07/2020

FYS... Huntsman Homelands style...
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No better feeling than hitting a WOD like that with your crew! 🙌🏼💣
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Thank you (I think) for your savage programming 🧐 That one was a HUGE bit of me!!!
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Not forgetting coaching the 8.30am crew, you all smashed it! 🖤🔥
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Love Love ❤️ 🖤 @ CrossFit Huntsman

Hands up if you can’t wait til the 25th July...🙋🏼‍♀️
09/07/2020

Hands up if you can’t wait til the 25th July...🙋🏼‍♀️

03/07/2020

This week I finally closed the door to my studio, to begin my new chapter 🖤
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Although ‘Fitness by Carlie’ didn’t start here, this was where I spread my wings and took on the challenge of becoming my own business owner.
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Bringing clients I’ve had for 6 years and welcoming new, each individual has been a huge part of my story, as I hope I have theirs 🤍
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Thank you to everyone who has been with me on this journey, I can’t wait to show off our new place to train and join the amazing coaching team 🖤
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When one door closes, another one opens... 🖤
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Thank you to for visiting me and producing this video, it was a pleasure to have you there 👊🏼
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.more 🤍
🖤

Everything happens for a reason... •
01/07/2020

Everything happens for a reason...
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FYS the dining room version...•EMOM2~3 Dumbbell Power Cleans6 Dumbbell Front Squats 9 Dumbbell Push Press ~ 1 x 15kg Dum...
27/06/2020

FYS the dining room version...
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EMOM2
~
3 Dumbbell Power Cleans
6 Dumbbell Front Squats
9 Dumbbell Push Press
~ 1 x 15kg Dumbbell alternating sides each round...
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Remaining time within the 2 minutes, MAX BURPEES 😮👀
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30 minute WOD 😮
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After a pretty intense weeks coaching with the 6.30am crew, that has finished me off.. 👀‼️
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Accumulating 228 burpees, I am off to eat my body weight in BBQ food with the fam 💜
Thanks as always 👊🏼
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Thanks, Byeeeeeeeee 👋🏼

FYS•20-1Hang Cleans 2 x 12.5kg DumbbellsFront SquatsBurpees*Every 5 minutes, 3 Wall Walks 👀•Time cap of 40 minutes, I de...
13/06/2020

FYS
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20-1
Hang Cleans 2 x 12.5kg Dumbbells
Front Squats
Burpees
*Every 5 minutes, 3 Wall Walks 👀
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Time cap of 40 minutes, I decided to continue with a 60 minute completion 🤢
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Thanks again for another challenging morning! Horrendous yet satisfying 😉🖤
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❤️  with ・・・Firstly I would like to thank each and every one of you for giving us the time to reflect on this whole situ...
08/06/2020

❤️ with
・・・
Firstly I would like to thank each and every one of you for giving us the time to reflect on this whole situation
We are a team at Huntsman and we felt that it was imperative to have the opportunity to meet with our staff to communicate with each other on the subject in full detail
I can happily say that we are unified as a team in how we want to lead here at Huntsman
We do not in anyway support the views that have been projected by Greg Glassman, the CEO of CrossFit or ANY actions/words that are expressed to create division for that matter
We have always been and will continue to be supportive to ANYONE that walks into our box. Those who have experienced our environment can attest to this. We do not tolerate ANY inequality within our 4 walls and will be looking at set policies going forward to solidify this
CrossFit was an idea and a movement, it changed our thought process on what was physically and mentally possible but above all it is a community. The actions of one person are not a reflection of an entire movement
We have been operating for nine years as a CrossFit gym and in our four walls we have created our own unique culture and values that we pride ourselves on
Here at Huntsman we hope to see appropriate action from the leadership at CrossFit HQ, which acknowledges the feedback by box owners, athletes and other members of our community. We hope to see CrossFit evolve, become better, stronger and we are confident that with the right support it will surpass what was previously nurtured
We hope to be part of this change and therefore will continue our journey, monitoring the situation closely, and supporting our members through the challenging times that we are all facing
Whatever decisions we make in the future we will always be listening and putting the interests of our community first
Thank you, Chris

Happy Birthday  you beautiful girl! 💜🥳•Had lots of fun programming this one 😈•Well done gang, you were all incredible! W...
22/05/2020

Happy Birthday you beautiful girl! 💜🥳
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Had lots of fun programming this one 😈
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Well done gang, you were all incredible! What a bunch of athletes has made❤️🔥
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Thank you to for doing 2 dry runs of this this week 🤓😜😂❤️ and well done also to my m**f for kicking arse yesterday with this in her session! 💜
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Program to post later ☺️

Address

Hertford Heath

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 10am - 12pm

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