Nu You Pilates

Nu You Pilates Award-winning Pilates Studio ✨
For women who are tired, achy & burnt out. Hertford’s home for women done just getting through the day.

Reformer
Mat
121
Back & Joint Pain Experts

👇 Start here

https://www.nuyoupilates.co.uk/reformer-masterclass/

19/09/2026

Ali has been struggling with Back Pain and was feeling anxious about making things worse Here Tim works closely with her in class to ensure she moves in a way that works for her body. Over time this will help her to move better, increase strength and mobility and reduce the Back pain she is experiencing. It’s so important to work with the individual you have in front of you and find movement that works for them, reducing their pain and helping them to gain the confidence to move again

We did it! We are officially a multi award winning business! Taking home the Silver Award at SME Awards UK Hertfordshire...
18/09/2026

We did it! We are officially a multi award winning business! Taking home the Silver Award at SME Awards UK Hertfordshire!! Great to see Broxbourne Enterprise Centres and also hear about the amazing work Small Acts of Kindness are doing in Herts 💜

17/09/2026

This is a real class. Real members. Regular bodies, moving beautifully.

Not the polished, aesthetic, rehearsed choreography we’re all so used to seeing online. Just people who show up week after week, getting stronger, moving well, and enjoying it 💜

I wish I didn’t give so much of a Sh*t 🙈 Sometimes it’s exhausting but would Nu You be the same if I didn’t?
16/09/2026

I wish I didn’t give so much of a Sh*t 🙈 Sometimes it’s exhausting but would Nu You be the same if I didn’t?

14/09/2026

putting through her paces at Friday Strength, Tone & Spritz. Such a fun but challenging class!

13/09/2026

SOLD OUT! 😍 We weren’t shocked when our Premium Nu You Birthday Goody Bags flew off the shelf! Thank you to all the amazing companies who gifted us with their products! .sportswear .co 💜 Can’t wait fo you to enjoy them

12/09/2026

Had such a lovely evening celebrating our 10th Birthday at our Hertford Studio last night. 2 amazing Strength & Tone Classes with & 💜 A Cheeky Hugo Spritz after the hard work and some of us even treated ourselves to something beautiful from .sportswear 🌿 Thank you to everyone who came along. It was so nice to celebrate this special milestone with us ⭐️

09/09/2026

For the last few weeks If felt really frustrated and overwhelmed with the fact that things aren’t going forward as fast as I’d like in the business. But after jumping on a call with one of our coaches, she made me realise I’m super hard on myself and I don’t reflect and celebrate how far we’ve come often enough! You might be guilty of this too? Now I’m talking business but I find it’s similar with health and wellness. Let me know in the comments …does this resonate with you? 👇

09/09/2026

For the last few weeks I have felt really frustrated and overwhelmed with the fact that things aren’t moving forward , as fast as I’d like in the business. But after jumping on a call with one of our coaches, she made me realise, I’m super hard on myself and I don’t reflect and celebrate how far we’ve come often enough! You might be guilty of this too? Now I’m talking business but I find it’s similar with health and wellness. Let me know in the comments …does this resonate with you? 👇

08/09/2026

The Elephant looks simple. But can be challenging. Tim coaching Bobbi through the detail — heels loaded, spine long, movement kept small on purpose — so the whole body can release tension rather than force it. This is reformer work done properly and sometimes it’s the smallest movements that do the most for your body

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Foxholes Farm, London Road
Hertford
SG137NT

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