Shanti Yoga & Meditation by Jann Cousins

Shanti Yoga & Meditation by Jann Cousins Yoga TT 500hrs. Dip CBT Counselling. Dip Reflexology. Dip Aromatherapy. Reiki Practitioner

RESTORATIVE YOGA & REIKI RETREAT - HESWALL - 4 spaces leftSUNDAY 4th Oct 12-2pm - £25 Release the deep layers of tens...
25/09/2026

RESTORATIVE YOGA & REIKI RETREAT - HESWALL -
4 spaces left

SUNDAY 4th Oct 12-2pm - £25

Release the deep layers of tension and stress within….allow your body the effortless experience of prolonged rest….harmonise energy in the body…. by journeying through the stages of Restorative Yoga.
By surrendering to rest and stillness, no longer distracted by the senses and guided into Ashunya Meditation, you can connect to your deep inner consciousness reaching a state of profound rest and pure peacefulness.
Reiki will be offered during our practice to aid the Rest and Restore process.

Call/ Text to book Jann Cousins - 07562127737
Or book from the page via Facebook/ Instagram

Shanti Yoga Studios
121 Telegraph Road
Heswall
(Next to Heswall Fire Station)





SHANTI YOGA STUDIOS - HESWALLA peaceful little sanctuary to practice/start your Yoga journey. YOGA - WEEKLY CLASS TIMES ...
25/09/2026

SHANTI YOGA STUDIOS - HESWALL

A peaceful little sanctuary to practice/start your Yoga journey.

YOGA - WEEKLY CLASS TIMES

MON - 6pm 7.30pm
WED - 10am 11.15am 6pm 7.30pm
SUN - Yoga Retreats (once a month)

Slow Flow Yoga - Meditative & Traditional Practice - Strength Flexibility Balance - Reduce Stress - Connect with the Self- Suitable for Beginners - Pay as you Go - Small welcoming supportive Classes - Mats & water Provided

£10 includes mats, props and bottle of water

I’m also available for Private party retreats, and Staff Wellness bookings for Yoga and/or Meditation sessions.

*SLOW FLOW YOGA *YIN YOGA *MEDITATION *RESTORATIVE YOGA *BREATHWORK WORKSHOPS *REFLEXOLOGY *REIKI *MINI RETREATS *BOOK YOUR OWN PRIVATE YOGA/RETREAT PARTIES* STAFF WELLNESS SESSIONS*

Call/ Text to book JANN COUSINS -
07562127737

Shanti Yoga Studios
121 Telegraph Road
Heswall
(Next to Heswall Fire Station)



SHANTI YOGA STUDIOS - HESWALLA peaceful little sanctuary to practice/start your Yoga journey. YOGA - WEEKLY CLASS TIMES ...
28/08/2026

SHANTI YOGA STUDIOS - HESWALL

A peaceful little sanctuary to practice/start your Yoga journey.

YOGA - WEEKLY CLASS TIMES

MON - 6pm 7.30pm
WED - 11am 6pm 7.30pm
SUN - Classes/ Retreats (once a month)

Slow Flow Yoga - Meditative & Traditional Practice - Strength Flexibility Balance - Reduce Stress - Connect with the Self- Suitable for Beginners - Pay as you Go - Small welcoming supportive Classes - Mats & water Provided

£10 includes mats, props and bottle of water

I’m also available for Private party retreats, and Staff Wellness bookings for Yoga and/or Meditation sessions.

*SLOW FLOW YOGA *YIN YOGA *MEDITATION *RESTORATIVE YOGA *BREATHWORK WORKSHOPS *REFLEXOLOGY *REIKI *MINI RETREATS *BOOK YOUR OWN PRIVATE YOGA/RETREAT PARTIES* STAFF WELLNESS SESSIONS*

Call/ Text to book JANN COUSINS -
07562127737

Shanti Yoga Studios
121 Telegraph Road
Heswall
(Next to Heswall Fire Station)



‼️ NOW FULLY BOOKED ‼️. SHANTI YOGA STUDIOSUNWIND & REFRESH RETREAT - HESWALL -THIS SUNDAY 23rd August 12-2pm £25...
17/08/2026

‼️ NOW FULLY BOOKED ‼️. SHANTI YOGA STUDIOS
UNWIND & REFRESH RETREAT - HESWALL -

THIS SUNDAY 23rd August

12-2pm £25

SLOW FLOW YOGA & MEDITATION

This will include a lovely Slow-Flow Yoga class (45 mins) Breathwork, lots of stretching, easy to follow, flowing slowly and connecting the breath with movement. A calming meditative experience - suitable for beginners. Then tea/coffee/Prosecco and a tasty treat! Followed by a Yoga Nidra Guided Meditation (45 mins) to leave you feeling refreshed, uplifted, peaceful and calm ❤️
Take some time to be fully present with the self, and to switch off, shut the world out and experience peace and tranquility.
Unwind and Refresh, a gorgeous retreat to fill you with Yogic goodness 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

Call/ Text to book Jann Cousins - 07562127737.
Or book from the page via Facebook/ Instagram

Shanti Yoga Studios
121 Telegraph Road
Heswall
(Next to Heswall Fire Station)




‼️ NOW FULLY BOOKED ‼️ SHANTI YOGA HOT PLACE - SAUNA & COLD PLUNGE RETREAT - THURSTASTON SUNDAY 23rd August 3-5pm £...
09/08/2026

‼️ NOW FULLY BOOKED ‼️

SHANTI YOGA
HOT PLACE - SAUNA & COLD PLUNGE RETREAT - THURSTASTON

SUNDAY 23rd August

3-5pm £47

YOGA & MEDITATION, SAUNA & COLD PLUNGES

An exciting experience - when Shanti Yoga Studios takes a little trip out to ‘The Hot Place’ 🚿 ☀️ down in Thurstaston.
We will start with Yoga & Meditation, then have fun in the communal sauna and experience cold plunging or cold showers, the choice is yours! Get hot, get cold, chill out and enjoy the beautiful views 🤩
This gorgeous little hidden gem is private, with stunning views across Thurstaston to Wales, fully equipped with separate changing rooms, separate cold showers, a communal sauna, two cold plunges, a Tee-pee tent and a chill out area with a fire pit!
Water and cake 🧁 will be provided during our session in The Hot Place.
When we’ve finished there is an option to head over to The Nest, where we can enjoy each others company over a beverage 🥂

Call/ Text to book Jann Cousins - 07562127737.
Or book from the page via Facebook/ Instagram

Shanti Yoga Studios
121 Telegraph Road
Heswall
(Next to Heswall Fire Station)




01/08/2026

The event is on Sunday too!

ANIMAL RESCUE FESTIVAL - join us for YOGA, PILATES, SOUNDBATHS in The Wellness TentRaising money for Celandine Wood Anim...
01/08/2026

ANIMAL RESCUE FESTIVAL - join us for YOGA, PILATES, SOUNDBATHS in The Wellness Tent

Raising money for Celandine Wood Animal Rescue and Willowfields Sanctuary & Rescue

At Claremont Farm this Saturday and Sunday

Pleeeaasssssse come along and help us raise the desperate money needed ❤️
Link to book in the first comment!

Address

Shanti Yoga Studios, 121 Telegraph Road, Wirral.
Heswall
CH600AF

Telephone

+447562127737

Website

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