28/05/2026
Trio Fitness Events next fitness day is approaching. With myself, Wirral Exercise & Fitness (Cathy Williams) and Pilates With Diane. Message me to book your place # # #
I teach community based pilates, chair fitness/pilates and dance. I aim to help my clients maintain and improve their mobility, flexibility and fitness levels.
My Pilates classes are suitable for both adult men and women of all levels and abilities. I have clients with a range of health issues who benefit greatly from my classes. I also have clients who are very fit with no health concerns who benefit greatly, Come and improve your strength, mobility and flexibility in a welcoming and relaxed environment.
28/05/2026
Trio Fitness Events next fitness day is approaching. With myself, Wirral Exercise & Fitness (Cathy Williams) and Pilates With Diane. Message me to book your place # # #
05/05/2026
Come and join us - no commitment needed - pay and go! Beginners welcome. Lovely friendly atmosphere. Oh and amazing 60s, 70s, 80s music! Hoylake Parade Community Centre
17/03/2026
Hello! We are entering two months of inconsistent classes at Hoylake Parade Community Centre.
There will be no classes on Monday April 6 (Easter Monday) or Monday April 20 (the hall is being hired out for full day so we can’t use it).
There are also two bank holidays on Monday May 4 and Monday May 25 - so no classes here either!
HOWEVER you can always come on the Thursdays during these weeks if you wanted - 11 Pilates and 12.15 Nifty Ladies (aerobics and standing/seated tone) thanks Carrie # # #
02/03/2026
My new business cards have a list of all my classes.
I have space in both my Hoylake Parade Community Centre pilates classes and my Heygarth Primary School.
Heswall Hall classes are all full.
My new Nifty Ladies starting March 12 at Hoylake Parade has space for new clients but Mondays Nifties is full.
Message me for details.
All classes are pay and go.
You need a mat for pilates which is £7. Nifties is £5.
All levels welcome. Carrie 🙏
23/02/2026
Message me to book your place!
Brand new class starting March 12! Thursdays 12.15 -1. 20 minutes dance aerobics; 15 minutes standing pilates; 10 minutes seated exercise and stretch.
If anybody wants an extra class in the week I now teach on Thursdays in Hoylake Parade community Centre at 11. Come along whenever you like x
12/02/2026
Hello! The new class starting on Thursdays in Hoylake is now full. All the people who have contacted me should have got a place. I’ll message you in the coming days to confirm. See you soon!