Welcome, I'm Stephanie and I have been teaching yoga for 6 years.
11/06/2026
Starts 25th June! This will be a very relaxed class where we aim to get in some deep breaths and gentle movement to soothe our aches and ground ourselves amidst the chaos and joy that is caring for babies! Book via my website, link in bio. stephaniedchyoga.com
27/05/2026
✨🎶Soundbath and Yoga evening🎶✨
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On Friday 19th June at 7-9pm myself and Sam from will be hosting an evening of gentle yoga and sound at Holy Trinity Church in Prestwood, Buckinghamshire. Spaces are limited, book via Sam's website https://www.tranquilitysoundbath.co.uk/events/ (will put link in my stories everyday 👍🏻)
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This will be suitable for many, we will move gently, ground ourselves, do some breath work and then settle in for a meditative Soundbath. There will also be herbal tea and a lavender pillow to take home.
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18/05/2026
🎶Soundbath and Gentle Hatha Yoga✨
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Friday 19th June 7-9pm
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Holy Trinity Church
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Yoga, Soundbath, tea, relaxation
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Head to tranquilitysoundbath.co.uk/events to book!
17/05/2026
Oh, heavens 🌫️
13/04/2026
Guru Joan ✨
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16/03/2026
Join me most Monday nights for Hatha Yoga online (I use Microsoft Teams). I started this online class during lockdown and have found that people love the fact that they can join a full length class from home without the travel. Easy to roll into bed/ onto the sofa afterwards. Book via my website, link in bio x
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16/01/2026
Queens of the Woodland Realm ✨💀🌞
31/12/2025
Watching the sunrise on the last day of this calendar year. In my sun dressing gown. With my gals (minus the baby gal who was taking this photo with her daddy). What a year. My resolution is to practice what I preach which basically means more self love and acceptance. I asked my family what theirs were this morning and they were all on this theme; more taking care of our bodies, more rest, more focus on feeling well. What are your resolutions?
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04/12/2025
I cannot wait to return to teaching after a few months off on maternity leave. You can book classes now on my website at [email protected]. See you on the mat either online, in person, or both! Big love and a very merry Christmas time to you 🤘🏻✨🌝
26/11/2025
Papped by ❤️