ChristinaA_PT

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ChristinaA_PT Personal Trainer and Fitness Instructor, Based in Hinckley, Leicestershire. Offering 1:1 personal training, Clubbercise Classes + much more

PLEASE REMEMBER:This scale can only give you a numerical reflection of your relationship with gravity.That is it.It cann...
11/10/2026

PLEASE REMEMBER:
This scale can only give you a numerical reflection of your relationship with gravity.

That is it.

It cannot measure
beauty,
talent,
purpose,
possibility,
strength,
love or character.

If you're sole goal is to get shredded six pack abs at any cost, then I ain’t the girl for you  Look don't get me wrong ...
10/10/2026

If you're sole goal is to get shredded six pack abs at any cost, then I ain’t the girl for you

Look don't get me wrong I want to help everyone to be in their best phvsical & mental state as much as I can
But what I also want is to make sure people are not absolutely killing themselves trying to reach their goals

I want to go on holidays and enjoy myself without worrying about every single macro

I want to have a few drinks with my partner and family without worrying about losing 'all my progress'

I want to actually have a great relationship with food without feeling guilt for having a meal out

If I can achieve this and help others to get off the fad diet rollercoaster , then I'm more than happy

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09/10/2026

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Online training programme!! Strength. Muscle. Fat Loss.Without the bu****it.No contract.No minimum term.Cancel anytime. ...
09/10/2026

Online training programme!!

Strength. Muscle. Fat Loss.

Without the bu****it.
No contract.
No minimum term.
Cancel anytime.

WHAT YOU GET FOR £20/MONTH:

Gym OR Home Training Programme - Based on how many days you train, experience and access to equipment.

Proper Progressive Training - Built for strength, muscle and body composition - not random workouts.

New Programme Every 8 Weeks.

Exercise Alternatives - Easily customise your workout when an exercise or piece of equipment doesn’t suit you.

Everything inside the app - Exercise videos, workout tracking and progress tracking.

HOW IT WORKS
Tell me About You - Complete a short questionnaire about your training, goals and equipment.

Join for £20 /Month - No contract. Cancel anytime.

I Set Up Your Training - I’II place you on the most suitable programme. You’ll receive your setup by 5-8pm the next day.

Start Training - Everything is delivered through the app. Follow your programme, track your training and progress through each 8-week phase.

No calls.
No upsells.
No pressure.

Perfect if you want a proper gym or home plan set up for you, without overthinking or paying hundreds a month!

Comment below to get started 🤎

I completely understand that life is busy , but we all deserve to prioritise our health and well being. And hiring a per...
08/10/2026

I completely understand that life is busy , but we all deserve to prioritise our health and well being.

And hiring a personal trainer has some great benefits

✨Tailored workouts - everyone's goals and needs are unique and with me you will get a customised plan that take your goals and life/work commitments in to consideration

✨Efficient Workouts - whatever your goal may be I will design a workout that will fit in seamlessly with your daily life

✨Flexible Training Options - I will work with your to offer option to accommodate you and your life. This may be 1:1 sessions, online training or a mix of both. All options can be discussed at your first consultation

✨Expert guidance and support - I am not just a personal trainer, I am here to offer my expert advice and become one of your biggest supporters. I understand how busy life can be but I'm here to provide guidance, support, motivation and accountability to help you to succeed with your goals.

If you are considering working towards your health and fitness goals, then message me today to join my community of clients smashing their goals.

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07/10/2026

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06/10/2026

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For the women you're becoming ...I know what it's like to tell yourself:"I'll wear that outfit when i lose weight""I'll ...
04/10/2026

For the women you're becoming ...

I know what it's like to tell yourself:

"I'll wear that outfit when i lose weight"

"I'll book the trip when i feel more confident"

"I'll get in the photo when i look better"

I spent so much time waiting for my life to begin at a number on the scale.

But the truth is, confidence isn't waiting for you at your goal weigh.

your life isn't on hold

Wear the outfit.
Take the photo.
Go to the beach.
Celebrate all the milestones.

You don't get these moments back.

Address

Empire Fitness, Druid Street
Hinckley
LE101

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