Kickstart Fitness

✨ CLIENT TRANSFORMATION ✨

Amber came to me after having her second baby feeling like she’d lost herself a little. As a busy mum of two and a full-time teacher, life is NON STOP and somewhere along the way, she stopped feeling like her body was her own anymore.

She had two family holidays booked and had one big goal…
To feel confident and yes… she wanted ABS 😬🔥

So we got to work.

And wow, did Amber put the work in 👏🏻
She showed up every single week, followed everything I asked her to do and honestly went above and beyond. Even on the days childcare didn’t go to plan, she still made it happen and brought her little one along to PT sessions (which secretly meant I got baby cuddles 🥹😂).

But this transformation is about so much more than just physical changes…

Amber now has:
✨ More confidence
✨ More energy
✨ Time for herself each week
✨ Daily walks in the fresh air no matter how tired, busy or cold it is
✨ Pride in herself again

And THAT is what this is all about ❤️

She’s just gone on holiday feeling amazing in herself and her husband even said:
“all the men will be looking at you” 🤣👏🏻

I’m honestly so proud of you Amber. This is just the beginning and I cannot wait to see where the next 4 months takes you 🙌🏻🔥

11kg down… but this is about SO much more than the scales 💫

This is what happens when you stay consistent, show up (even when you don’t feel like it), and stop trying to do it all on your own 🙌🏼

Starting with just ONE session a week… building it up… finding confidence… getting stronger… and now smashing 5 sessions a week 💪🏼🔥

But the best part?
✨ Feeling stronger
✨ Feeling happier
✨ Meeting new friends
✨ Actually ENJOYING the gym

This is exactly what Kickstart Fitness is about 🤍
Helping you find your sparkle again ✨

You don’t have to be “a gym person”
You don’t have to feel confident to start
You just have to turn up… and we’ll take care of the rest 💕

If you’re waiting for a sign, this is it.
Let’s help you become the best version of yourself 💖

DM me “READY” to get started

I know exactly what it is like to juggle kids, exhaustion, guilt and still wanting to take that time for yourself to be strong and confident.

My coaching is not about punishment, its not about restriction or about ‘bouncing back into shape’
It’s about building habits and a mindset that actually fits in around being a mum and your family!

If you wants to support with fat loss, if you want more energy and be more confident, send me a message and we can chat.

I genuinely understand how you feel, I have been there.

These jeans tell a story. 👖✨

Back in December, Amber squeezed into these. They fit… but only just.
Today — they’re loose.

And this isn’t just about weight loss.

Amber is a mum of two, with one baby under 1.
She’s tired. She’s busy. Her time isn’t her own most days.
But she still showed up — in the small, messy, real-life way that progress actually happens.

No extremes.
No punishing workouts.
No “all or nothing”.

Just consistency.
Learning how to make time for herself again.
Building strength.
Growing confidence.
Remembering that she matters too.

The physical change is incredible… but the mindset shift is what I’m most proud of. 💕

Proof that you don’t need perfect conditions.
You just need a starting point and support.

Amber — you are amazing. 💗

If you’re a busy mum thinking “I don’t have time”…
This is your sign that you do.

Message me if you’re ready to find your sparkle again ✨

When women say “I just want to lose weight”…
they usually mean a LOT more than the number on the scale.

They want to:
✨ feel comfortable in their body again
✨ walk into a room without overthinking how they look
✨ wear the dress, shorts or bikini without planning how to hide

✨They want more energy — not just to get through the day, but to actually enjoy it.
✨To pick up their kids without aches and pains.
✨To go on family days out and not feel wiped out after an hour.

✨They want to feel strong, confident and like themselves again 💪
✨Less comparing.
✨Better sleep.
✨More “I’ve got this” energy.

And sometimes… that doesn’t even look like weight loss 👀
It looks like strength, confidence, freedom and feeling good in your own skin.

If this sounds like you, my 1-1 online coaching and personal training packages are built for busy women who want results that actually fit real life — without starting over every few weeks.

Restrictive diets and extreme gym plans might sound appealing this time of year, but they often set us up to fail.

Sustainable results come from small steps, realistic routines and consistency over time.

Your body is incredible — look after it and trust the process.

And if you need support, guidance or accountability, I can help.

Be grateful of your body! This is what has driven me to be where I am today. Not everyday is going to be all roses💐 Every time I’m out running, I have a voice in my head that is asking “why on earth I’m putting myself through this”. I always answer with the same, “it’s incredible that my body is doing this” and it keeps me pushing on. LOVE YOUR BODY AND WHAT YOUR BODY CAN DO ❤️🥰 If you need help with your journey, drop me a DM 💕#personaltrainer #femalept #onlinecoaching #loveyourbody #bodypositivity #keepgoing #fitness