Mind My World

"I have no desire to move mountains, construct
monuments, or leave behind in my wake
material evidence of my existence.
But in the final recollection, if the essence of my
being has caused a smile to have appeared upon
your face or a touch of joy within your heart...
then in living - I have made my mark."
Thomas L Odem, Jr.

Some reminders to keep you on your path,

To stay true to your inner directives,

And to finally put yourself first.

Drop a ❤️ if even one of these resonates with you.

Which speaks to you most?

https://youtu.be/rCp1l16GCXI?si=SeKE6uNwY-IUN2c_

The Struggle Switch - By Dr. Russ Harris Dr. Russ Harris, Acceptance & Commitment Therapist, explains the struggle switch metaphor through this entertaining and educational clip.To learn more about ...

If you ever feel like you can’t keep swimming, just let yourself float

Image: https://www.instagram.com/positivelypresent

We need each other more than ever 💕🌎 Join us for Friendly February and take action to boost your relationships and be a good friend to others

https://actionforhappiness.org/friendly-february

How's your Active April going?

Life is happier when we get outside, move more & stay active 🤸‍♀️🏊‍♂️🚴🏼‍♀️💃🕺🏻☀️ Join us for Active April and help spread the word

https://actionforhappiness.org/active-april

https://64millionartists.com/thejanuarychallenge/?fbclid=IwAR2LDSouHLkPoWmjSPnLSmuuMGdjYOD14XYCJp1cokJSV7P80WUHsqkgJ5I

The January Challenge - 64 Million Artists The gallery Click to see what people are creating and sharing using hashtag View gallery Why join in? Jonny Cotsen Jonny Cotsen is an artist, performer, storyteller and creative access consultant. Jonny is deaf and inspired by retelling everyday conversations as a visual narrati...

Let's start the year with a focus for our attention and awareness... which one rings out for you?

Even in tough times, we can still take positive steps forward and find reasons to be hopeful 🌈 Join us for with daily actions to boost your wellbeing and bring happiness to others.

Let’s get 2023 off to a great start ☀️

https://actionforhappiness.org/january

Lots of ideas to get your inspired in the Action for Happiness month of 'Jump Back July'! Which are your favourite?🫶

We can't control what happens, but we can still choose our response ⛅️

Join us for and find ways to respond constructively in difficult times https://actionforhappiness.org/jump-back-up-july