Gymophobics Hinckley - Ladies fitness centre

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Gymophobics Hinckley - Ladies fitness centre Award winning 30 minute ladies health & fitness Centre in Hinckley. Revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. Your highly anticipated ladies gym has arrived in Hinckley. Find out why everyone is raving about us.

What song gets you in the workout mood? Tag a friend who would love your workout playlist👇
09/10/2026

What song gets you in the workout mood? Tag a friend who would love your workout playlist👇

Is 30 minutes actually enough to see results?Short answer: yes✨We know that walking into a gym can feel like a lot, and ...
07/10/2026

Is 30 minutes actually enough to see results?

Short answer: yes✨

We know that walking into a gym can feel like a lot, and the idea of spending hours there even more so. That's exactly why our 30-minute circuit cuts out everything you don't need, like waiting around, guessing what to do next, or wandering between machines. Here is how:

🩷You keep moving. You go from machine to machine on a set timing, with no long gaps in between. Your heart rate stays up, so your heart gets a workout too.

🩷You work your whole body, every time. Our circuit takes you through every major muscle group, so no area gets left out.

🩷It's kind to your joints. Low impact means less soreness the next day, which makes it much easier to keep coming back.

🩷Strength work does more than you think. Resistance training helps protect your muscle as you lose weight, so more of what you lose comes from fat. Hello, feeling stronger.

🩷It fits into real life. Half an hour is a lot easier to find than two, and the routine you actually stick to will always beat the perfect one you don't.

Pair it with sensible eating and a bit more movement in your day, and you've got a routine that supports a healthier lifestyle and your weight-loss goals.✨

Happy 30th birthday to our beautiful Beth for yesterday!Showing for a circuit on your big birthday?! Very impressive! 🥳W...
06/10/2026

Happy 30th birthday to our beautiful Beth for yesterday!
Showing for a circuit on your big birthday?!
Very impressive! 🥳

We are so proud of everything you've achieved during your time with us! ❤️❤️

(Didn't upload yesterday 🤷‍♀️)

Our Macmillan coffee morning was delicious and delightful as usual! 🎂 Thank you everyone who donated yummy treats, raffl...
06/10/2026

Our Macmillan coffee morning was delicious and delightful as usual! 🎂

Thank you everyone who donated yummy treats, raffle prizes and money.

💚We made a grand total of £306!💚

05/10/2026

What makes Gymophobics so special? 💗

Yes, we're ladies only. Yes, our circuit takes just 30 minutes. But the real magic? Our incredible instructors.

Every one of our instructors is trained specifically on our circuit, so they know exactly how to help you get the most out of every session. You'll never be far from one during your workout, whether you want a hand with a machine, a tip on your form, or just a bit of encouragement.

And it doesn't stop there. If you ever have worries or something on your mind, they're always ready to listen and have a chat. Because here, you're never just a member. You're part of our family 💕

Come and meet the team who'll be cheering you on every step of the way.

Looking for a gym where you can relax, squeeze in a workout without it taking over your day, and maybe even make a few f...
02/10/2026

Looking for a gym where you can relax, squeeze in a workout without it taking over your day, and maybe even make a few friends along the way? 💕

At Gymophobics it's women only, so you can just come in and be yourself.

Tracey from Gymophobics Darwen says it better than we ever could:

"After my first session I felt like I'd had a massage, very relaxed and looking forward to my next visit. I'd say, give it a go! You will love it. Lovely friendly relaxing atmosphere with very knowledgeable staff always at hand to help. If you don't want to spend all day in the gym but get maximum results then this is for you. 30 mins, perfect for busy mums."

Thank you Tracey, we love having you! 🥰

Comment below if you would like to know more about Gymophobics✨

October is Breast Cancer Awareness Month, and it's a cause close to our hearts 💗Around 56,000 people in the UK are diagn...
01/10/2026

October is Breast Cancer Awareness Month, and it's a cause close to our hearts 💗

Around 56,000 people in the UK are diagnosed with breast cancer every year. Behind every one of those numbers is a mum, a daughter, a sister, a friend, a partner. Someone who is loved.

As a gym built by women, for women, we know this touches so many of our members' lives, whether it's something you've been through yourself or alongside someone you love. We see you, and we're here for you.

It's also worth knowing that breast cancer doesn't only affect women. Men can be diagnosed too, which is something many people don't realise.

Throughout this month, we'll be sharing gentle reminders about looking after yourself and getting to know your body 💕

If you or someone close to you has been affected, or you'd just like to find out more, the NHS website and Breast Cancer Now have lots of helpful information and support.

30/09/2026

Macmillan Raffle winners!

Christine 1143 has won the hamper!

Sue 295 has won the baileys!

(Lol at Sue this morning saying she never wins anything!🤣)

We absolutely love celebrating our members and the amazing journeys they go on with us all around the country💕✨Meet Jenn...
30/09/2026

We absolutely love celebrating our members and the amazing journeys they go on with us all around the country💕

✨Meet Jenny from Gymophobics Rugeley✨

Just months after an operation, Jenny walked through our doors feeling weak and unsettled. Just months later, she was running stronger than ever and smashing her own records ☺️

Here's what Jenny had to say:

"I joined Gymophobics Rugeley about 6 weeks after my operation, wanting to get back on track for some 10k races I had booked. From that first conversation with Karen and the team, I knew I'd found somewhere welcoming and supportive. My core strength and confidence are back, and in June I ran the Barmouth 10k, knocking 2 minutes off my personal best."

Thank you, Jenny, for sharing your story. We're so proud to be part of your journey 💕

28/09/2026

You've got questions and we've got answers! 🙋‍♀️

Got one we haven't covered? Drop it in the comments and we'll get our instructors to answer it 💕

Address

9a The Borough
Hinckley
LE101NL

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 9am - 12pm

Telephone

+441455697377

Website

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