London Road Health & Fitness

London Road Health & Fitness We have APPI accredited instructors who offer 1:1 pilates classes as well as small group sessions at our studio.

Lovely, bright and friendly Studio offering a wide range of Reformer Pilates, Mat Pilates, Weight based strengthening classes for muscle and bone support & Yoga classes for all abilities. Our physiotherapists are trained in the latest innovative treatment and rehabilitation techniques including fascial systems, the Pink Ribbon Program (rehabilitation in the treatment of breast cancer), and movement function through Anatomy Trains. There are a wide range of group classes in pilates and yoga that take place at our studio at London Road, Hindhead, Surrey.

🌸 MENOPAUSE ISN’T JUST ABOUT HOT FLUSHES ⁠Understand the changes. Know your options. Stay strong. ⁠⁠It’s a time of signi...
09/09/2026

🌸 MENOPAUSE ISN’T JUST ABOUT HOT FLUSHES ⁠
Understand the changes. Know your options. Stay strong. ⁠
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It’s a time of significant change — and understanding what’s happening to your body can help you feel more informed, confident and in control of your health. ⁠
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Join Dr Charlotte Burton, GP & Menopause Specialist, and Lizelle Ge**er, Physiotherapist, for a practical, evidence-based workshop covering menopause, HRT, exercise, strength, bone health and pelvic health. ⁠
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Whether you're in perimenopause, menopause or post-menopause, you’ll leave with practical information, useful strategies and the opportunity to ask your questions. ⁠
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If you're based in Hindhead, Haslemere, Grayshott, Churt, Liphook or the surrounding Surrey & Hampshire villages, we'd love to welcome you. ⁠
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📅 Wednesday 30 September | 10:30 – 12.00 ⁠
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📍 London Road Health & Fitness, Hindhead ⁠
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💷 £45 | Small group, in person ⁠
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Places are limited — book your place via our website londonroadhealthandfitness.com Classes> Schedule & Booking> Menopause Workshop. ⁠
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Save the Date ✨Join us at our Hindhead studio for a special Menopause Workshop with expert speakers Dr Charlotte Burton ...
21/08/2026

Save the Date ✨
Join us at our Hindhead studio for a special Menopause Workshop with expert speakers Dr Charlotte Burton and Lizelle Ge**er.
An opportunity to learn, ask questions and feel more informed and supported through the menopause and beyond.

📅 Save the date — more details coming soon!

Something to look forward to....Our September Sound Bath is now available to book. ⁠We're delighted to welcome the wonde...
12/08/2026

Something to look forward to....
Our September Sound Bath is now available to book. ⁠
We're delighted to welcome the wonderful Karen Skidmore for our Sound Bath.
Relax deeply, and let the sound waves carry you.⁠ Immerse yourself in soothing sounds, deep relaxation, and a moment of stillness.⁠ ⁠
Now open for booking ✨Reserve your spot now.⁠ ⁠

☀️ Summer Classes That Fit Around You⁠⁠Looking for a way to stay active this summer without juggling your family, work o...
05/08/2026

☀️ Summer Classes That Fit Around You⁠
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Looking for a way to stay active this summer without juggling your family, work or holiday plans?⁠
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Our Evening and Saturday Pilates classes give you the flexibility to keep moving all summer long.⁠
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✨ Reformer & Mat Pilates, ⁠
🌅 Convenient evening classes after work⁠
🧘 Saturday sessions to fit around busy weekends⁠
💛 Suitable for all abilities⁠
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We're proud to welcome clients from Hindhead, Haslemere, Grayshott, Farnham, Godalming, Guildford and the surrounding Surrey villages, and those visiting the area.⁠
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Whether you're new to Pilates or looking to continue your practice, you'll enjoy expert instruction in a friendly, supportive studio.⁠
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📅 Book your summer classes today and feel stronger, more flexible and energised all season. Check out our full class schedule via the link in bio or our website>Londonroadhealthandfitness.com⁠
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📍 Based in Hindhead, Surrey⁠
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☀️ Summer Recipe Inspiration ☀️Looking for a fresh, nourishing meal that's a little different from the everyday salad?Th...
17/07/2026

☀️ Summer Recipe Inspiration ☀️

Looking for a fresh, nourishing meal that's a little different from the everyday salad?

This Spicy Chicken Noodles with Mango combines lean protein, fresh herbs, sweet mango and crunchy cashews for a colourful, flavour-packed dish that's perfect for summer.

Each serving provides approximately:
💪 32g protein
🍜 44g carbohydrates
🥑 25.5g fat
🔥 534 calories

Protein helps support muscle repair and maintenance, while carbohydrates replenish energy after exercise. Healthy unsaturated fats, fresh herbs and mango provide a range of vitamins, minerals and antioxidants to help support overall wellbeing.

👉 Swipe through for the recipe, nutritional information and our gluten-free tip.
🌾 Gluten-free? Simply swap the soy sauce for gluten-free soy sauce or tamari and use a certified gluten-free sweet chilli sauce.
✨ Save this post for your next healthy summer lunch or dinner.
Inspired by Neven Maguire's Spicy Chicken Noodles with Mango. Adapted for our community with nutritional information and wellness tips.
💚 We'd love to know if you make it! Tag us in your creations and let us know what you think.

✨Eat well. Move well. Feel well.✨

🎓☀️ STUDENT SUMMER PASSES ARE HERE! ☀️🎓Home from uni? Finished exams? Looking to stay active and feel your best this sum...
23/06/2026

🎓☀️ STUDENT SUMMER PASSES ARE HERE! ☀️🎓

Home from uni? Finished exams? Looking to stay active and feel your best this summer?

Our Student Summer Passes are the perfect way to build strength, improve mobility and create healthy habits that will last well beyond the holidays. Whether you're completely new to Pilates or already love it, our welcoming instructors will help you choose the class level that's right for you.

✨ Student Summer Reformer Pass
✨ Student Summer Mat & Buff Bones Pass
✨ Friendly, expert-led classes
✨ Suitable for all levels
✨ Valid from 1st July – 31st August
✨ Available to students aged 16+ in full-time education

A great way to support physical and mental wellbeing, boost confidence and keep moving throughout the summer.

HOW TO BOOK⁠

📲 Download the London Road Health & Fitness app from the App Store or Google Play⁠
☀️ Purchase your Student Summer Pass⁠
✨ Book your classes⁠
💪 Move well all summer long⁠
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📍 London Road Health & Fitness, Hindhead, Surrey⁠

Please note: Valid UK student ID required.

✨ Ever wondered what Reformer Pilates is all about?We're excited to launch our new Try Reformer sessions – the perfect i...
18/06/2026

✨ Ever wondered what Reformer Pilates is all about?

We're excited to launch our new Try Reformer sessions – the perfect introduction for anyone who's been curious about Reformer Pilates.

✔ 30-minute beginner-friendly session
✔ Just £10
✔ Learn how the Reformer works
✔ Try classic Reformer exercises
✔ Discover the benefits for strength, mobility, posture and balance

What makes our classes different?

With just **5 reformers per class**, you'll receive plenty of individual guidance and personalised instruction throughout your session.

Whether you're new to Pilates or simply curious about Reformer, this is the perfect opportunity to experience it for yourself.

Know someone who's always wanted to try Reformer? Share this post with them.

Spaces are limited to just 5 participants per session.

Swipe through for dates and more information ➡️

✨ NEW CLIENT OFFERS ✨Looking for a welcoming place to move, strengthen, and feel your best?Whether you're interested in ...
11/06/2026

✨ NEW CLIENT OFFERS ✨

Looking for a welcoming place to move, strengthen, and feel your best?
Whether you're interested in Reformer Pilates, Mat Pilates, or Buff Bones, we offer classes throughout the day to fit around your schedule. With experienced instructors, small class sizes, and a friendly community, we aim to make trying a new class or studio feel comfortable and enjoyable.

💛 New Client Offers:
• Reformer Pilates – 2 classes for £33
• Mat Pilates & Buff Bones – 3 classes for £22

Our Mat Class Pack can be used for both Mat Pilates and Buff Bones classes. Buff Bones combines Pilates-based movement with strength training using weights to help improve strength, balance, and confidence.
No matter your experience level, you'll find a supportive environment and a warm welcome waiting for you.

Book online via our website and get started today ✨

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What do you buy for the dad who already has everything?Whether Dad enjoys golf, cycling, running or is simply looking to...
05/06/2026

What do you buy for the dad who already has everything?

Whether Dad enjoys golf, cycling, running or is simply looking to feel stronger, fitter and more active, classes can help him move better and feel his best. Choose from Reformer Pilates, Mat Pilates & Buff Bones (Pilates based, with weights) or private 1:1 sessions.

Our Father's Day gift vouchers are available online and can be purchased in any value, you can even schedule to send ion the day, making it easy to give a gift that's both thoughtful and practical.

Visit our website to purchase your gift voucher.













Address

23 London Road
Hindhead
GU266AB

Opening Hours

Monday 8:30am - 4pm
5pm - 6pm
Tuesday 8:30am - 4pm
5pm - 6pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 5pm
Friday 8:30am - 4pm
5pm - 6pm
Saturday 8:30am - 4pm
5pm - 6pm

Website

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