lowes_fitness

🌟 Hey everyone, check out my progress in my leg workout journey! 💪

I've been working hard on building strength and toning my legs, and I'm really excited to share my progress with you all today. 📸💥

From starting with basic exercises like squats and lunges to incorporating challenging moves like deadlifts and leg presses, I've been pushing myself to new limits. It's amazing to see the results and feel the difference in my leg muscles.🔥

Not only has my leg strength improved, but I've also noticed increased endurance and flexibility, which has allowed me to take on more intense workouts.

Remember, progress takes time and dedication, but with consistency and the right mindset, you can achieve your fitness goals too! 🙌💪

Stay tuned for more updates on my fitness journey

Back day is in full swing and making gains! 💪 There's nothing more satisfying than feeling your lats fire up during a heavy pull-down or seeing that V-taper take shape in the mirror. Putting in the hard work pays off, and every rep brings me one step closer to my goals. Remember, progress doesn't happen overnight, but with consistency and dedication, anything is possible. Keep pushing yourself🔥

Update on physique

Definitely getting there slowly but still going in the right direction which is amazing!

Had a little rough posing session just to see the progress I have made

From my session seen the areas where I need to start developing more And start with looking at the camera.

The last 2 is me trying to work it out the camera lol

Let’s see what happens 😂

Shout out to this amazing client only be working with her 2 months!

I am not going to take all the credit just some of it because she has put all the hard work to get her to this stage

More focused leg programme now

Then….
A photo shoot
Maybe competing

Only time will tell but watch this space!

If you didn’t take a selfie … did you you even workout ?

Leg day pump!

Consistency is key 🔑

Getting ready for the comp next year

Need any plans or online coaching drop me a message