Lyas White PT

LOCKDOWN IS DONE! With sessions resuming I am now back in the gym and looking to work with new and existing clients 🙌🏻 Do not hesitate to get in contact if you are interested in beginning your fitness journey 🥊 December is a dangerous month because everyone puts the gym off until the New Years resolution kicks in 😩 be part of the 1 percent and get started now! It will make all the festive treats feel that little bit better believe me 👍🏻 drop me a message or feel free to give me a ring on 07805791737

Great to have Daryl back in the gym and getting some work in! I still have slots during the week and weekend for new and returning clients 🥊 drop me a message for more information on sessions and prices, enjoy your weekends 🙌🏻

AUTUMN OFFER 🙌🏻 30 minute padwork sessions tailored to your preference. Whether you are looking to improve your skill set, burn fat and improve cardiovascular fitness or simply to get a challenging and fulfilling workout in 30 minutes, This session is for you!
Message me for details and price so we can get started! 🥊

Working this morning with new client Henrietta, only been boxing for a couple weeks but already starting to pick up the fundamentals! keep up the good work 👍🏻🥊 if you are interested in beginning your own journey do get in touch! A few spaces available throughout the week!

Working with young client Ronnie, only been working with me for a month and is improving with every session. At only 14 years of age Ron is definitely one for the future! If you are interested in starting a new challenge and the opportunity to smash your goals do not hesitate to get in contact! Slots are available 🥊 padwork, conditioning, weight loss!

Good session with Darryl Whitaker today, PTS with myself will continue to run at Brooks gym until further notice, I have put a contingency plan in place if you are unable to get to the gym ( message me for details )
Stay healthy and stay safe people 🙌🏻

A few spaces still available this week! First come first serve 👀
Let’s keep pushing and striving towards excellence 🥊
Boxing, padwork, Fitness and conditioning all available and sessions tailored towards your goals 🙌🏻
Drop me a message or a text on 07805791737 to get started now!