The Yoga Shed

The Yoga Shed We are so excited to bring Hitchin it’s first Yoga Studio. We have lovingly created a space for y
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The equinox offers a natural pause. A chance to notice where life may have become too full, to come back to centre and m...
22/09/2026

The equinox offers a natural pause. A chance to notice where life may have become too full, to come back to centre and make space for what we need now.

Move slowly and gently into autumn. We can take the warmth of summer with us and slow down…🍂

Sky above, Earth below, Peace within.

21/09/2026

A little Monday grounding 🌿

Props to support you, help you find space and deepen your practice. Beautiful sage, smudge bundles for those little rituals at home to clear the space, reset and bring in a sense of calm.
Whether you’re looking for physical support in your practice or something to help you feel more spiritually grounded, we can guide you in the right direction at The Shed.

The Yoga Shed is turning 10! What a journey it’s been….To every one of you who has been part of our story, the journey a...
20/09/2026

The Yoga Shed is turning 10!
What a journey it’s been….

To every one of you who has been part of our story, the journey and this space, thank you. We’d love you to join us as we raise a glass, celebrate all we’ve shared and mark this very special milestone together.

19/09/2026

I am
I enjoy….
What a beautiful afternoon sharing a grounding practice, journalling and meditation with indulgence and nourishment. 🍂

A yoga studio isn’t just for one age or one chapter.Our timetable ranges from pregnancy and the early days of parenthood...
17/09/2026

A yoga studio isn’t just for one age or one chapter.

Our timetable ranges from pregnancy and the early days of parenthood to classes for children, teenagers and grown-ups of every age.

It means yoga can become part of family life in more ways than one and we’re really proud to offer that at The Shed.

All these classes can be used on a drop in basis or there are class packs available.

The lights are on, teachers are here, conversations are beginning and another full week of classes is taking shape.There...
14/09/2026

The lights are on, teachers are here, conversations are beginning and another full week of classes is taking shape.

There’s something very special about watching this space fill up. Different people, different practices and different reasons for coming, all meeting under one roof.

What are you joining us for this week?

Join me for an outdoor yoga practice this Sunday ☀️We’ll make the most of the September sunshine and the opportunity to ...
11/09/2026

Join me for an outdoor yoga practice this Sunday ☀️

We’ll make the most of the September sunshine and the opportunity to move in the fresh air: releasing tightness and stiffness, exploring mobility through the hips and creating a sense of openness and space throughout the body.

A grounding, freeing practice to help you move with more ease and feel good inside and out. 🌿

Almshoe Glamping

Teen Yoga starts this week! ✨For Year 7s and up, this class is designed to build confidence and strength, ease everyday ...
09/09/2026

Teen Yoga starts this week! ✨

For Year 7s and up, this class is designed to build confidence and strength, ease everyday aches and stress, make new friends and learn simple tools for feeling calmer and sleeping better.

Come and give it a try 💛
Drop in is £8, book through Mindbody or message us.

08/09/2026

Why Tai Chi?

Tai Chi is a complete mind, body and breath workout.

The slow, intentional movements require focus and concentration, helping to quiet a busy mind and bring you fully into the present moment. But don’t mistake slow for easy, Tai Chi builds strength, balance, coordination and control. It can feel incredibly grounding, yet also strong and powerful.

It complements yoga, strength work, running and other forms of training by supporting mobility, body awareness and recovery.

Calming yet energising. Gentle yet powerful. It is completely adaptable, making it suitable for every age, body and level of experience.

Come and discover what Tai Chi can do for you every Monday & Wednesday 8am with

Address

5 Station Approach
Hitchin
SG49UW

Telephone

+441462433957

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