Myogi yoga

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🌟 URGENT CASTING 🌟

We are looking for athletic and/or muscular people of all ages, genders & ethnicities for a high profile fantasy feature film shooting in the London area 🎬

Sporadic dates from January to March 2025.

Applicants must be very fit and train regularly.

All work is paid 💷

You must be aged 16+ (having completed GCSEs) and have a valid NI number in order to apply:

www.castingcollective.co.uk/athletic

Our urgent casting calls are fully compliant with the UK Equality Act. While we may specify certain characteristics sought by productions for casting purposes, we warmly invite applications from individuals of all genders, ethnicities, and ages; all will be considered, and no discrimination should be implied.

Pick one to take …

This is an oldie but a goodie.
A gentle reminder that yoga isn’t something that you ‘do’ and therefore cannot be assessed or achieved.
It is something that you live, everyday, in everything you do.
Try taking the arbitrary goals out of your practice and give yourself some space to experience what it is to be unapologetically you. 💫

This could literally be the Myogi mantra 🎈

Practicing yoga helps to make sense of all that life throws at us. Let’s make some art.

Bowie, I love you. But we’ve talked about the gratuitous overuse of inaccessible poses in order to virtue signal spirituality before. It’s not ok dude.
In other words. If your hips do this it’s not indicative of your yoga prowess. It’s just a function of the skeleton you were born with.
So many people think they should be able to sit like this as a basic form of yoga practice.
You really don’t.
Sit how your body allows. Even if it wouldn’t make a good photo. Especially if it wouldn’t. Sit in a chair if necessary or if preferred. Sometimes the deepest, most honest and transforming practices are those that cannot be observed from the outside looking in.

In case any one was ever in any doubt about the wisdom of the Brat Pack…😃

You already know ❤️

I wrote a blog post about the role of the yoga teacher in injury rehabilitation. Long story short, just like Helen Coote you should always consult with your GP and find a great physio before you start yoga to aid your recovery. Be smart about your rehabilitation.

https://www.myogi.co.uk/news

We took our son to University for the first time yesterday - and left him there.
Such a strange feeling - like a death for you whilst a new beginning for them.

I have always loved the illustration below. Although it seems like an display of ‘giving up’ I interpret it as an act of surrender. Surrendering to how you feel. Letting yourself be grounded by the contact of your body with the earth. Breathe into the belly. Accept. Release. Breathe.

Taking my own advice today.

Random reference for teaching balance practice today. I will never stop trying to shoe-horn classic 80s movie references into my classes. It’s just who I am! Enjoy Becky Rawling ❤️

Log Dancing - Dirty Dancing (3/12) Movie CLIP (1987) HD Dirty Dancing movie clips: http://j.mp/1L7ekhDBUY THE MOVIE: http://j.mp/yl1ePlDon't miss the HOTTEST NEW TRAILERS: http://bit.ly/1u2y6prCLIP DESCRIPTION:Bab...