JM Fitness

We have had another great week at our Bootcamps. Great team work, fun and banter!

Summer is here (at last!) ☀️☀️

J M F I T N E S S
B O O T C A M P - H O C K L E Y

Come and join Julie and Michelle for an hour of awesome exercise. We will be encouraging you to get the most out of the session, whilst having fun and banter!

💪🏼Clements Hall Playing Field, Hawkwell, Hockley, SS5 4HF
(Meeting point by children’s playground).

💪🏼Monday 9.30am
💪🏼Tuesday 6.30am

💪🏼 Some of our sessions will be Bodyweight exercises and others using equipment in a circuit style.

💪🏼Whether you are just starting out in fitness or regularly participate in exercise, you will have a great workout whilst being outside in the fresh air!

💪🏼£6 per a session, or £36 for seven sessions.

💪🏼Please message Julie or Michelle for more details

Now is the perfect weather to get involved with our BOOTCAMPS ☀️😎☀️😎

💪🏼Clements Hall Playing Field, Hawkwell, Hockley, SS5 4HF
(Meeting point by children’s playground - see map).

💪🏼Monday 9.30am
💪🏼Tuesday 6.30am

💪🏼 Some of our sessions will be Bodyweight exercises and others using equipment in a circuit style.

💪🏼Whether you are just starting out in fitness or regularly participate in exercise, you will have a great workout whilst being outside in the fresh air!

💪🏼£6 per a session, or £36 for 7 sessions

💪🏼Please message Julie or Michelle for more details.

Who fancies joining Michelle Evans and myself for BOOTCAMP Tuesday morning 6.30am at Clements Hall Park - (perfect if you have the kids at home for half term 😍).

Any questions, please message myself or Michelle.

J M F I T N E S S
B O O T C A M P - H O C K L E Y

Come and join Julie and Michelle for an hour of awesome exercise. We will be encouraging you to get the most out of the session, whilst having fun and banter!

💪🏼Clements Hall Playing Field, Hawkwell, Hockley, SS5 4HF
(Meeting point by children’s playground - see map).

💪🏼Monday 9.30am (no Bootcamp on 31/5/21)
💪🏼Tuesday 6.30am

💪🏼 Some of our sessions will be Bodyweight exercises and others using equipment in a circuit style.

💪🏼Whether you are just starting out in fitness or regularly participate in exercise, you will have a great workout whilst being outside in the fresh air!

💪🏼£6 per a session, or £36 for seven consecutive sessions.

💪🏼Please message Julie or Michelle for more details.

Who fancies joining Michelle Evans and myself for BOOTCAMP Tuesday morning 6.30am at Clements Hall Park - (perfect if you have the kids at home for half term 😍).

Any questions, please message myself or Michelle.

J M F I T N E S S
B O O T C A M P - H O C K L E Y

Come and join Julie and Michelle for an hour of awesome exercise. We will be encouraging you to get the most out of the session, whilst having fun and banter!

💪🏼Clements Hall Playing Field, Hawkwell, Hockley, SS5 4HF
(Meeting point by children’s playground - see map).

💪🏼Monday 9.30am (no Bootcamp on 31/5/21)
💪🏼Tuesday 6.30am

💪🏼 Some of our sessions will be Bodyweight exercises and others using equipment in a circuit style.

💪🏼Whether you are just starting out in fitness or regularly participate in exercise, you will have a great workout whilst being outside in the fresh air!

💪🏼£6 per a session, or £36 for seven consecutive sessions.

💪🏼Please message Julie or Michelle for more details.

We’ve had two fantastic Bootcamps this week!

Come and join myself and Michelle Evans, we would love to see you 😍



J M F I T N E S S
B O O T C A M P - H O C K L E Y

Come and join Julie and Michelle for an hour of awesome exercise. We will be encouraging you to get the most out of the session, whilst having fun and banter!

💪🏼Clements Hall Playing Field, Hawkwell, Hockley, SS5 4HF
(Meeting point by children’s playground - see map).

💪🏼Monday 9.30am
💪🏼Tuesday 6.30am

💪🏼 Some of our sessions will be Bodyweight exercises and others using equipment in a circuit style.

💪🏼Whether you are just starting out in fitness or regularly participate in exercise, you will have a great workout whilst being outside in the fresh air!

💪🏼£6 per a session, or £36 for seven consecutive sessions.

💪🏼Please message Julie or Michelle for more details.

We’ve had two fantastic Bootcamps this week.

Well done to everyone that took part 💪🏼

Who else fancies joining us?

💪🏼Monday 9.30am
💪🏼Tuesday 6.30am

Clements Hall Park 🏋️‍♀️

Who would have thought when we started doing the Live Classes last March in our JM Group, we would still be doing them over a year later!

184 FREE Live Classes later, we get to go back into the studio on Monday 🎉🎉

I just want to say THANKYOU so much to every single person that has taken part or watched one of the classes.

We have done Core & Glutes, Kettlebells, HIIT, Legs, Bums and Tums, Spin, Bodyattack, Bodypump, Grit Cardio and just generally had good “fun and banter” 😂😂 through some tough times ❤️

Every single class is saved in our group, so keep working you way through them if you can’t get to the gym to do a workout 💪🏼

Michelle and I are doing Bootcamp if you would like to work out with us:-

Monday 9.30am
Tuesday 6.30am

Both sessions Clements Hall Playing Fields. We would love to see you ❤️
(See previous post).

Keep up the hardwork everyone and once the weather gets cooler again, I’m sure there will be a few more live classes 😘😘

J M F I T N E S S
B O O T C A M P - H O C K L E Y

Come and join Julie and Michelle for an hour of awesome exercise. We will be encouraging you to get the most out of the session, whilst having fun and banter!

💪🏼Clements Hall Playing Field, Hawkwell, Hockley, SS5 4HF
(Meeting point by children’s playground - see map).

💪🏼Monday 9.30am
💪🏼Tuesday 6.30am

💪🏼 Some of our sessions will be Bodyweight exercises and others using equipment in a circuit style.

💪🏼Whether you are just starting out in fitness or regularly participate in exercise, you will have a great workout whilst being outside in the fresh air!

💪🏼£6 per a session, or £36 for seven consecutive sessions.

💪🏼Please message Julie or Michelle for more details.

What a fab way to finish off a Friday! 🏄‍♀️🏄‍♀️

On the water at Two Tree Island with a bunch of crazy people 🤣

(Simone - thanks - I’ve used some of your photos 🤣).

If you have never tried paddle boarding before, it’s such great fun (and a great workout too!)

Tania Fisher PT is doing lessons - so get in contact with her and give it a go!

Our Bootcamps are Back 🌞😍

MONDAY 9.30am

TUESDAY 6.30am

(Both sessions in Hockley)

Who wants to give it a go? All abilities catered for.

If the idea of training outside with likeminded people appeals, give it a go!

Either comment below or drop me a message 💪🏼

First proper swim for months!

We drove over to Ware Lido in Hertfordshire.
Water temperature was 20 degrees which doesn’t sound cold but it was for me 🤣🤣

Managed 30 minutes. Will take that for my first swim back.

Hats off to all my hardcore swimming friends who swim in 5 and 6 degrees water through winter!