Yin To The Yang Yoga

Every woman in these photos once wondered if she was capable of becoming a yoga teacher.

Most arrived feeling nervous.
Unsure of themselves.
Questioning whether they were “good enough.”

Now they are all qualified yoga teachers 🧘🏼‍♀️

My autumn yoga teacher training in Essex starts on the 30th August.

Small group training.
Lots of support.
Plenty of practice teaching to help build your confidence along the way.

If you’ve been thinking about completing your yoga teacher training, send me a message and let’s chat ✨

https://www.yintotheyangyoga.co.uk/yinyogateachertraining

My autumn yoga teacher training in Essex starts on 30th August.

This is a small, intimate training with plenty of opportunities to practice teaching, ask questions and build confidence along the way.

I’m currently leading my 13th 200 hour yoga teacher training and I know how important it is for trainees to feel genuinely supported throughout the journey.

If you’ve been thinking about becoming a yoga teacher, send me a message and let’s chat.

https://www.yintotheyangyoga.co.uk/essexyogateachertraining200hours

I’m so excited to share that I will be hosting 2 online yoga classes designed specifically for people navigating infertility and IVF🧘🏼‍♀️

✨ Reconnecting With Your Body
A gentle hatha and vinyasa class designed to help you reconnect with your body with compassion rather than frustration.

✨ Control vs Surrender
A calming yin practice to help you soften control, release tension and find peace in the uncertainty.

If infertility has left you feeling emotionally exhausted, disconnected from your body or stuck in constant overwhelm, these classes will be perfect for you.

Join me live on zoom for the next 2 Tuesdays at 7.30pm🧘🏼‍♀️

https://bookwhen.com/yintotheyangyoga

If you’ve been thinking about taking the next step in your yoga journey, now is the perfect time. This accredited yoga teacher training will give you the skills, knowledge and confidence to become a safe, competent and inspiring yoga teacher.

Here’s what’s included:

✅ Comprehensive curriculum covering asana, anatomy, philosophy, sequencing and teaching methodology
✅ Accredited certification with Yoga Alliance
✅ Practical teaching experience in a supportive environment
✅ Small group setting for individual attention and real connection

Whether your goal is to teach yoga professionally or simply to deepen your personal practice, this course offers both structure and transformation.

📅 Dates: Sundays from 30th August - 20th December 2026
📍 Location: Hockley, Essex SS4 3HF

Spaces are intentionally limited to ensure high-quality training and personalised support.

Check out the full course details here:

https://www.yintotheyangyoga.co.uk/essexyogateachertraining200hours

If you have any questions, please comment here or drop me a DM and I will be happy to have a phone call with you to tell you more about the course and answer any questions you may have☺️🙏🏼

ESSEX YOGA TEACHER TRAINING | Yin to the Yang Yoga Join Our Group Yoga Teacher Training in Essex. Discover Our 200-Hour Yoga Alliance Accredited Courses Designed for Learning in a Supportive Community. Embark on Your Yoga Journey with Like-Minded Women.

40 HOURS YIN YTT STARTING 31ST OCTOBER 2026!

Now, more than ever, we all need to slow down - both in our personal practice and in what we offer to our students. Yin yoga provides the perfect antidote to the fast-paced, dynamic yang styles of practice, allowing for stillness, introspection and deep release.

This training will help you:

✨ Deepen your understanding of yin yoga and how it differs from yang practices.
✨ Enhance your teaching by incorporating the wisdom of yin, offering balance to your students.
✨ Reconnect with yourself by fully embracing the student mindset - because great teachers remain lifelong students!
✨ Fulfill your Yoga Alliance continued education requirements while gaining fresh inspiration for your classes.
✨ Expand your community by learning alongside teachers from different backgrounds and training courses.
✨ Cultivate a sense of balance in your own life and practice - because we all need stillness sometimes.

Training Course Details

📅 Dates: 5 consecutive Saturdays - 31st October, 7th, 14th, 21st and 28th November 2026
⏰ Time: 12:30pm - 7:00pm
📍 Location: Ashtanga Yoga Essex, Greensward Lane, Hockley SS5 5JN
💷 Investment: £745 (Deposit: £145, Balance: £600 due by 19th September 2026)

This is a wonderful opportunity to deepen your practice, connect with like-minded teachers and continue growing on your yoga teaching journey.

How to apply:

I’d love to support you to integrate yin yoga into your teaching. If this resonates with you and you’d love to deepen your understanding of yin yoga, simply reach out to me, and I’ll email you full details on how to pay your deposit to secure your space. You’ll also receive the full terms and conditions.

The space we create in these trainings is so special, and I can’t wait to share it with you!

Justine x

My next 200 Hour Yoga Teacher Training in Essex is nearly full! There are only 3 spaces left.

If you’ve been thinking about taking the next step in your yoga journey, now is the perfect time. This accredited training will give you the skills, knowledge and confidence to become a safe, competent and inspiring yoga teacher.

Here’s what’s included:

✅ Comprehensive curriculum covering asana, anatomy, philosophy, sequencing and teaching methodology
✅ Accredited certification with Yoga Alliance
✅ Practical teaching experience in a supportive environment
✅ Small group setting for individual attention and real connection

Whether your goal is to teach yoga professionally or simply to deepen your personal practice, this course offers both structure and transformation.

📅 Dates: Sundays from 1st March - 14th June 2026
📍 Location: Hockley SS4 3HF
💫 Investment: £3,450 (payment plans available)

Spaces are intentionally limited to ensure high-quality training and personalised support.

If you have any questions, please comment here or drop me a DM and I will be happy to have a phone call with you to tell you more about the course and answer any questions you may have☺️🙏🏼

https://www.yintotheyangyoga.co.uk/essexyogateachertraining200hours

ZOOM CLASSES ARE BACK🥳

It’s been a while since we unrolled our mats together online and I’m so happy to share that my Zoom classes are back!

As the days get shorter, there’s no better time to slow down, stretch out and nurture yourself with Yin Yoga from the warmth of your home.

Whether you’re a familiar face or brand new to my classes, you’re warmly invited to join me for a cozy evening of deep rest and gentle release. Yin is the perfect practice for winter — soothing your nervous system, easing tension and helping you reconnect to stillness.

🕯️ Class Details:
When: Wednesday 12th November 7.15pm - 8.45pm
Where: Zoom (link sent on booking)

💻 Book your spot here:

https://bookwhen.com/yintotheyangyoga/e/ev-sf3qj-20251112191500