PTsarah

Space available tomorrow at 6pm due to cancellation if anyone wants an extra session this week or you don’t do regular slots with me but would like to run through some new exercises ideas or check form drop me a DM

Don’t just take my word for it. Listen to one of our members Emma talking about how much she loves Hockley gym . I’ve just celebrated 9 years based at this gym 🎉

Meet Emma - Hockley Gym member spotlight - March 26 We have some amazing members at Hockley Gym - meet Emma march 2026

Just sending out all your invoices today, little earlier than normal you still have until the 1st to make payment … I’m out office (gym) from 9pm this evening until 7am on the 2nd.

Small group session in a private studio.
Sessions available on Mon & tues with a waiting list for thurs .
45 mins full body

Just a heads up to my client’s .

New kit & floor arriving tommorow 15/1 there may be some disruption in the a gym but we hope it will be worth it 😀💪

Due to all the illness around us at the moment, I have a few slots available this week.
Open to existing regular clients or those that maybe just want 1 off session to run through new exercises and check form . Please get in contact thurs 9am / 10am and 12.30
Sat 8am /10am

Space available on Mon / Tues
These sessions are in a small private studio max of 5 to a session .
Full body workout to start your day . For more info please comment below or message me directly

Before and after now guess how long it took me?………

1 min 😂 just want to remind everyone that as our social media explodes with content about health , weight loss etc that these days AI and influencers can make us believe..ANYTHING!

As we say goodbye to 2025 and see in 2026 ,let me take this opportunity to thank all my wonderful clients for a great year and I look forward to working with you in 2026 let’s work towards a stronger you 💪