20/06/2022
Big shoutout to our member for smashing her 6 weeks transformation program with FLX Fitness.
When Hayley started she was fairly new to working out and in only 6 weeks not only has her body changed massively, her movement patterns have improved and she has dropped centimetres off from her measurements!
What Hayley has to say:
“Thank you so much! I can’t wait to continue this journey with FLX and keep going with this! It’s honestly transformed my life feel so much stronger both physically and mentally, so much more motivated”!
Well done again, FLX can’t wait to continue to help you along your fitness journey. This is just the beginning 👊🏾
29/05/2022
🏋🏼♀️ AND THATS A WRAP 🏋🏼♀️
Well done to everyone that came to compete today, we put all of you to the test and you all smashed it as always!
Atmosphere was unreal AGAIN, thank you to everyone who came to support too! we love you all ❤️
until next time…
25/05/2022
😈 Happy WOD Wednesday 😈
Your FLX Games 2.0 workouts…🔥
See you in the Studio 🤭
24/05/2022
We go again on Sunday 💪🏼 Who’s ready?
We cant wait to get the team back together for what’s going to be an amazing day 🏋🏼♀️
Still time to enter a team! DM for info 💪🏼
23/05/2022
The count down is on!!
6 days till FLX games 2.0 and we’re so excited! There’s still time to enter your team so drop us a DM if you want to get involved! Everyone is welcome 😁
If coffee is more your thing then we have you covered! is joining us again so grab a cup and cheer everyone on!
See you in 6 days for some FUN 🏋🏼♀️
14/05/2022
Hi Team! I hope you’re having a great weekend! So myself, my sister Jazz and her friend will be swimming 10 miles EACH over the next 30 days, starting on Monday, to raise money for Alzheimers society. This is a cause very close to my heart and will be swimming in memory of my lovely Nanny Iris and Grandad Allan, who both suffered from Alzheimers/Dementia. Any donations would be greatly appreciated and will go to this amazing cause! Please click the link below to view my story, make a donation or follow along with my swimming journey! Thanks so much and i'm excited to get started! ❤
Beth swims for Alzheimers
Help Beth Hatherly raise money to support Alzheimer's Society
24/05/2022
23/05/2022
14/05/2022