Showtime Dance Fitness

Showtime Dance Fitness Coming soon: Rockfit, Broadway Boogie Kids & Encore. 💃

Dance Fitness Instructor in Chesterfield & Dronfield offering fun, high-energy classes! 👇

Broadway Boogie, Decades Reloaded & Country Groove. 🩷

Inclusive, feel-good workouts for all levels.

🤠 YOU DON’T HAVE TO KNOW THE ROUTINE YET!In fact, when you first try a new line dance, you probably WON’T! 😂There’ll be ...
24/09/2026

🤠 YOU DON’T HAVE TO KNOW THE ROUTINE YET!

In fact, when you first try a new line dance, you probably WON’T! 😂

There’ll be a bit of:

👣 “Which foot was that?”
🔄 “Am I turning now?”
😂 “I’ve completely lost it!”

But then you come back the following week… and something starts to click.

You remember a few steps.
Then a whole section.
Then suddenly you’re dancing along to the music without even thinking about it! 🙌

That’s how Country Groove works.

We repeat our routines so you have time to learn them, build confidence and enjoy that brilliant moment when it all finally comes together.

And our current playlist includes:

🤠 9 to 5
🔥 Fake ID
💃 Hey Baby
🪩 Dancing Queen
🐎 Save A Horse (Ride A Cowboy)
🌶️ Red Hot Salsa
💃 Sway
🎶 Tipsy

📍 The Hollingwood Pub
🗓️ Every Thursday at 6:30pm
💷 £6.50 per class — or 4 classes for £20

No partner. No experience. No need to get it right first time.

Just come along, have a go and let the routines come together week by week. ❤️🤠

Book on Gymcatch — search Showtime Dance Fitness.

🍂 YOU KEEP SAYING “I’LL START AGAIN ONE DAY…”WHAT IF THAT DAY WAS THIS WEDNESDAY? ❤️You don’t need to be fit.You don’t n...
23/09/2026

🍂 YOU KEEP SAYING “I’LL START AGAIN ONE DAY…”
WHAT IF THAT DAY WAS THIS WEDNESDAY? ❤️
You don’t need to be fit.
You don’t need rhythm, confidence or a friend to come with you.

You just need to decide that you’re worth showing up for.

This autumn, you don't need to wait until you're fitter, more confident or braver.

You don't need to know the routines.
You don't need to be able to keep up.
And you definitely don't need to be a dancer.

Just walk through the door.

Because for one evening, you get to forget the to-do list, turn the music up and simply enjoy moving again.

Maybe you'll hear a song you haven't heard in years.
Maybe you'll surprise yourself with how much you remember.
Maybe you'll laugh at yourself.
Maybe you'll leave with a smile you didn't have when you arrived.

🍂 BARLOW VILLAGE HALL — WEDNESDAYS

🎶 DECADES RELOADED — 6:40pm
The songs you grew up with. The memories. The nostalgia. The feel-good hits that make you want to move.

🎭 BROADWAY BOOGIE — 7:30pm
Big musical theatre numbers, big energy and plenty of personality — without needing to be a performer.

No mirrors. No pressure. No judgement.

You can choose low or high impact, take a breather, modify a move or simply do what feels right for you.

Because this isn't about being the best in the room.

It's about feeling good being in the room. ❤️

🍂 Maybe this autumn is the season you stop putting yourself last.

📍 Barlow Village Hall
💃 45-minute classes
🎟️ £6.50 per class

DON’T WAIT FOR “ONE DAY”. BOOK THIS WEDNESDAY.

You don't have to feel ready.
You don't have to feel confident.
You just have to decide to come.

👉 Book now by searching “Showtime Dance Fitness” on Gymcatch and choosing Barlow Village Hall.

Come alone. Come nervous. Come rusty. Come exactly as you are.

Your Wednesday evening could feel very different from now on. 🍂❤️

🚨 A LITTLE REMINDER ABOUT BOUNDARIES…In two years of running Showtime Dance Fitness, this is the first time I've ever fe...
22/09/2026

🚨 A LITTLE REMINDER ABOUT BOUNDARIES…

In two years of running Showtime Dance Fitness, this is the first time I've ever felt the need to write something like this.

And honestly, I never thought I would.
Most of the messages I receive are lovely — people asking about classes, music, what to wear, whether they can come alone, whether they'll be able to keep up… ❤️

But occasionally, a conversation can start out odd and then take a turn that makes me uncomfortable.

And when that happens, I'm absolutely allowed to say enough and put a stop to it.

I'm friendly.
I'm approachable.
I love chatting to people about Showtime.

But friendly doesn't mean available.

And being a dance fitness instructor doesn't mean my personal boundaries disappear.

Showtime is built around feeling safe, comfortable, included and respected — and that applies to me too.

So if you're messaging me about my classes, please keep it about the classes. 😊

Ask me about the music.
Ask me which class would suit you.
Ask me whether you need experience.
Ask me if you can come along on your own.

I'll happily answer. ❤️

But if a conversation crosses a line, I'll simply end it.

No drama.
No argument.
Just a boundary.

Because after two years of building such a lovely community, I won't let one inappropriate interaction change what Showtime is about.

Respect works both ways. ❤️

❤️ WHEN DID YOU STOP DANCING?Not the kind of dancing you do when someone puts a song on at a party…I mean really dancing...
21/09/2026

❤️ WHEN DID YOU STOP DANCING?

Not the kind of dancing you do when someone puts a song on at a party…

I mean really dancing.

The dancing where you knew the songs without thinking.
Where your body just moved.
Where you lost yourself in the music for a little while.
Where you didn't care who was watching.

Maybe once upon a time, dancing was just part of who you were.

Then life got busy.

You got older.
Work got in the way.
Family came along.
Your confidence changed.
Your body changed.
And somehow, without really deciding to…

you stopped.

But here's the thing.

That part of you hasn't disappeared. ❤️

You might feel rusty.
You might think you won't remember the steps.
You might be worried you'll be the oldest, slowest or least experienced person in the room.

You won't be. And nobody is there to judge you.

You don't need to be the dancer you were 10, 20 or 30 years ago.

You don't even need to be “good”.

You just need to hear a song you love and think…

“Oh my God… I remember this.” 🥹

And then let yourself move.

💃 THIS MONDAY, COME DANCE WITH US.

🎶 Decades Reloaded – 6:40pm
The songs that take you straight back.

🎭 Broadway Boogie – 7:30pm
Big songs, big energy and a chance to play again.

📍 St Albans Church Hall, Holmewood

Come on your own.
Come nervous.
Come after years away from dance.
Come with two left feet.

You don't have to prove anything to anyone.

Just come and see what it feels like to dance again.

Because maybe you haven't stopped being a dancer…

Maybe you just haven't danced for a while. ❤️

📲 Search Showtime Dance Fitness on Gymcatch to book your place.

Your Monday night could be the beginning of something you thought you'd left behind. 💃❤️

❤️ “I’D LOVE TO COME… BUT I’M TOO UNFIT, I’LL LOOK STUPID AND I WON’T KNOW ANYONE.”If that sounds like something you’ve ...
20/09/2026

❤️ “I’D LOVE TO COME… BUT I’M TOO UNFIT, I’LL LOOK STUPID AND I WON’T KNOW ANYONE.”

If that sounds like something you’ve thought, this post is for you.

Because you do NOT need to be fit. You do NOT need rhythm. You do NOT need to know anyone. And you definitely don’t need to know what you’re doing before you walk through the door. 😂

Decades Reloaded is for ordinary people who simply want to get moving, have fun and feel good.

There are no mirrors, no pressure and no judgement.

You can make the movements smaller. Take a breather. Miss a bit. Get completely lost. Laugh about it. Then jump back in. ❤️

Nobody is standing there watching to see whether you get every move right — because we’re all too busy having fun ourselves!

We dance to feel-good hits from the decades, with a break between routines, so you’re never expected to keep going endlessly.

And if you’re coming on your own?

Come on your own. I’ll make sure you’re welcomed. 🥰

✨ DECADES RELOADED
📍 Calow Community Centre
🗓️ Sunday mornings
⏰ 11:00am
💷 £6.50

🎟️ Book on Gymcatch by searching Showtime Dance Fitness

You don’t have to become fitter, more confident or more coordinated before you come.

Come exactly as you are. ❤️

🤠 “I’LL NEVER REMEMBER ALL THESE STEPS!” 😂If you’ve ever tried a new line dance fitness routine, you’ll know that feelin...
17/09/2026

🤠 “I’LL NEVER REMEMBER ALL THESE STEPS!” 😂

If you’ve ever tried a new line dance fitness routine, you’ll know that feeling!

The first time… you’re concentrating on your feet. 👣
Then you’re trying to remember which way to turn. 🔄
Then suddenly the music changes and your brain goes… WHAT?! 🤣

But here’s the thing…

You’re not supposed to know it straight away!

We repeat our routines at Country Groove, so each week you pick up a little bit more.

One week you remember the first section.
The next, you recognise the chorus.
Then one day the music starts and… YOU KNOW IT! 🙌💃

And that’s when it gets REALLY fun! ❤️

Our current playlist includes:
🤠 9 to 5
🔥 Fake ID
💃 Hey Baby
🪩 Dancing Queen
🐎 Save A Horse (Ride A Cowboy)
🌶️ Red Hot Salsa

No partner. No experience needed. No expectation to get it perfect.

Just line dance fitness, great music, repetition, laughs and that brilliant feeling when it finally clicks!

📍 The Hollingwood Pub
🗓️ Every Thursday
⏰ 6:30pm
💷 £6.50

If you’ve been thinking about giving Country Groove a try… this is your sign! 🤠❤️

Book on Gymcatch by searching Showtime Dance Fitness.

❤️ WHAT IF THE ONLY THING STOPPING YOU FROM TRYING DANCE FITNESS… IS WORRYING YOU WON’T FIT IN?Maybe you’ve been looking...
17/09/2026

❤️ WHAT IF THE ONLY THING STOPPING YOU FROM TRYING DANCE FITNESS… IS WORRYING YOU WON’T FIT IN?

Maybe you’ve been looking at the classes.

Maybe you’ve thought, “I’d love to try that… but I’m not fit enough.”

Or “I’ve got absolutely no rhythm.” 😂

Or “I’d have to come on my own.”

Or perhaps you’ve been watching the photos and videos thinking, “Could I really do that?”

Here’s what I want you to know…

YES. You absolutely can. ❤️

At Showtime, you don’t need to be the fittest, the youngest, the most coordinated or the best dancer in the room.

You can get steps wrong.
You can take a breather.
You can choose low or high impact.
You can laugh at yourself. 😂
And you can come completely on your own.

There’s no audition. No competition. No pressure to keep up.

Just brilliant music, easy-to-follow routines, plenty of encouragement and a room full of people who are there to have a good time. 🥰

And if you’ve been thinking about coming for a while…

Maybe this is your sign to stop watching from the sidelines and come and give it a go. ❤️

You don't have to know anyone.
You don't have to be “good” at dancing.
You don't even have to be sure you’ll love it.

Just book your place and come as you are.

💃 BARLOW — EVERY WEDNESDAY

🎶 Decades Reloaded — 6:40pm
🎭 Broadway Boogie — 7:30pm
📍 Barlow Village Hall, Millcross Lane, Dronfield

And yes…

💃 Two left feet? Welcome.
😂 No coordination? Welcome.
❤️ Nervous first-timer? Welcome.
✨ Perfectionist? Leave perfection at the door.

You’ve already found the class.
Now come and find your people. ❤️

👉 Book your place on Gymcatch — search “Showtime Dance Fitness”.

Your first class doesn’t have to be perfect.

It just has to happen. ✨

❤️ WHAT IF THE HARDEST PART OF COMING TO DANCE FITNESS… IS SIMPLY BELIEVING YOU BELONG THERE?Maybe you’re worried you’ll...
15/09/2026

❤️ WHAT IF THE HARDEST PART OF COMING TO DANCE FITNESS… IS SIMPLY BELIEVING YOU BELONG THERE?

Maybe you’re worried you’ll be too unfit.
Maybe you think you have no rhythm.
Maybe you’re nervous about coming alone.
Maybe you’re scared everyone else will know what they’re doing.

Here’s the truth…

You belong here. ❤️

You don’t have to be fit. You don’t need rhythm. You don’t need to get every step right.

Laugh when you go the wrong way. 😂
Take a breather.
Choose low or high impact.
And dance like nobody is judging — because nobody is. 💃

No competition. No pressure. No perfection.

Just music, movement, laughter, encouragement and people who genuinely want you to enjoy yourself. 🥰

Because Showtime isn’t just about getting fit.

It’s about finding your people, letting go and remembering that you deserve to do something just for YOU. ❤️

Maybe your first step isn’t the dance move.

Maybe it’s simply walking through the door. ✨

📍 HOLMEWOOD — EVERY MONDAY
🎶 Decades Reloaded — 6:40pm
🎭 Broadway Boogie — 7:30pm
📍 St Albans Church Hall

💃 Two left feet welcome.
😂 No coordination welcome.
❤️ Judgement not welcome.
✨ Perfection not welcome.

Come as you are. Dance as you are. Be YOU. ❤️

Book on Gymcatch — search Showtime Dance Fitness.

🚨 LAST CHANCE THIS MONTH! 🚨Want to grab your Showtime Dance Fitness merch? 💃✨Our supplier order is going in NEXT WEEKEND...
13/09/2026

🚨 LAST CHANCE THIS MONTH! 🚨

Want to grab your Showtime Dance Fitness merch? 💃✨

Our supplier order is going in NEXT WEEKEND, so this is your final chance to order this month!

👜 Tote Bags
👕 T-Shirts
🧥 Hoodies

🛍️ Purchase on Gymcatch under “Available Packages”

Don’t miss out! 💖 Once this order goes in, you’ll have to wait for the next merch order!

Address

Holmewood

Telephone

+447946804315

Website

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