Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diverse Fitness, Gym/Physical Fitness Center, Meridian Office Park, Hook.
04/09/2026
We’ve got two new Primal Strength exercise bikes arriving at Diverse Fitness soon.
They’ll be a great addition to the gym and we can’t wait to get them in and see them being put to use.
More photos coming once they’re here!
03/09/2026
Yoga, pilates, spin or pump up, which one is your favourite? Swipe to find your match and let us know in the comments. ⬇️
02/09/2026
🚲 We are hosting a 3 Hour Charity Spin in aid of Macmillan Cancer Support! 🚲
Three hour long rides running back to back in the studio, each led by a different one of our instructors.
Ride for one hour, two, or stay for all three, it’s up to you. Every bike is £5 per hour, and every penny raised goes straight to Macmillan Cancer Support.
Spaces are limited, so grab your bike early. Booking is open now on the Fit Sense app.
Let’s fill every bike for Macmillan. See you on the 19th!
02/09/2026
Not sure where to start on the gym floor? We promise it’s far less intimidating than it looks, and our team is always happy to show you around and explain the kit.
If you have a question, send us a message and we can get back to you.
28/08/2026
September is coming up fast!
Summer looks different for everyone. For some of you, it’s meant juggling work around school holidays and childcare, with routine going out the window. For others, it’s been a chance to slow down and relax a bit more than usual.
However, September is a brilliant time to reset and plan for the rest of the year. If you’re interested in starting a membership in September, get in touch and we’ll get everything sorted so you can hit the ground running from day one.
25/08/2026
Bank Holiday opening hours!
With the bank holiday approaching, here’s a little reminder of our opening hours for Monday 31st August.
We’ll be open 8am–2pm, with classes running as usual and available to book through the app.
Enjoy the long weekend when it comes!
POV: you’ve never set foot in a gym.
You walk through the door, say hello, have a look around and get shown how everything works.
No judgement and no pressure!
If you’ve been thinking about joining but feel a little nervous. Drop us a message and come and have a look around.
10/08/2026
New week and a new chance to show up for yourself.
We’ve got yoga, pilates, spin, and PT sessions running throughout the week. If you fancy joining a class, or would like to learn more about Personal Training, get in touch.
29/07/2026
Just putting this out there…..👍🏻
I have two bikes for sale as we prepare for a couple of upgrades.🚴♂️🚴♂️
If anyone wants one for home or knows anyone…
Drop me a message/comment or have a chat with me at the gym.😃
From our dedicated spin studio to yoga, pilates, and a fully equipped gym floor, however you like to train, we’ve got the space for it.
New to any of these? Our team’s happy to show you the ropes.
Come take a look around. Send us a direct message to book a visit.
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 2pm |