BodyBeats Fitness

BodyBeats Fitness Pilates Classes. Pilates is for everyone, from young to old, sedentary to athletic. It is for people who are strong or weak, flexible or inflexible.

20/09/2026

What a fantastic evening we had!

We’re already making plans for January 2027 because we know how busy (and expensive!) December can be.

So, instead of waiting until the new year to make plans, we’ll be releasing the date as soon as possible giving you something fun to look forward to once the Christmas chaos is over.

Who’s joining us? 🙋‍♀️

Fridays 10.20am in Horbury… who would like a place? Waiting lists are getting longer than my arms can stretch! Comment o...
18/09/2026

Fridays 10.20am in Horbury… who would like a place? Waiting lists are getting longer than my arms can stretch! Comment or send me a DM if you’d be interested!

16/09/2026

Apparently relaxation is supposed to involve whale music, scented candles and sitting perfectly still while thinking peaceful thoughts…

At BodyBeats, relaxation looks a little different.

Maybe it’s about finding a place where nobody expects you to be anything other than yourself.

(Although the disco lights are obviously doing some heavy lifting too 🪩)

You don’t need to know the exercises.You don’t need to know the “correct” breathing.You don’t need the matching beige co...
14/09/2026

You don’t need to know the exercises.

You don’t need to know the “correct” breathing.

You don’t need the matching beige co-ord.

You don’t need the equipment.

You don’t need to know what neutral spine or imprint means.

You don’t need to know which muscles we’re working.

You don’t need to be fit.

You don’t need a weight loss goal.

You don’t even need to know what you’re hoping to achieve.

You don’t need any of that before you walk into any one of my classes.

Because we’re not the perfectly curated class you see on Instagram.

We’re real people, with real bodies, real injuries, real life stresses and real reasons for wanting to move.

Everyone is welcome.

Exactly as they are.

No preparation required.

Just a willingness to start.

Your body will thank you for it.

Maybe not during the hundred 😜

But in the years ahead, when you’re moving well, feeling strong, getting off the floor without thinking about it and doing the things you love without your body holding you back.

Start now.

Future you will be glad you did.

13/09/2026

Have you ever wondered whether exercise can actually be tailored to you?

In our classes, it is.

Every week we support people with hip replacements, osteoporosis, knee injuries, back pain and a range of complex needs. Exercise isn’t about keeping up with everyone else it’s about finding what works for your body.

If you’ve been wanting to move more but have felt worried about an injury, diagnosis or additional needs, please know that you’re not alone.

There is always a way to adapt, modify and progress safely.

The hardest part is often just getting started.

The hoodies are in… and the reviews are grand! Snuggly enough to be cosy for those autumn breezes and light enough to ha...
12/09/2026

The hoodies are in… and the reviews are grand! Snuggly enough to be cosy for those autumn breezes and light enough to have on under your coat!!! I’ll have them in class next week if you’d like to try one for size! We have grey, pink and blue!

07/09/2026

Horbury businesses SHOUT OUT! Get your business seen by more local people! No catch. Just local businesses supporting each other!

Want a FREE way to get your business in front of local people?We absolutely love supporting local and celebrating the in...
05/09/2026

Want a FREE way to get your business in front of local people?

We absolutely love supporting local and celebrating the incredible independent businesses that make our community so special.

Over the next few months, we’ll be hosting a number of local events and we’d love to help showcase your business.

If you’d like to get involved, send us a DM. You can provide information, offers, samples or little treats for us to share with attendees.

Rather than just a handful of flyers, think about how you can add value and give people a reason to visit you:

☕ Free cupcake with a coffee
🛍️ Exclusive discount code
🎁 Free sample or little gift
✨ Buy one, get one free offer
💝 Special local promotion

This isn’t about selling. It’s about connecting local people with brilliant local businesses.

And the best bit? It’s completely FREE. Just one local business supporting another.

Tag your favourite independent businesses below 👇 and if you’d like to get involved, send us a message. primrosehallhorbury

Address

Horbury

Telephone

+447855753571

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