Pilates with Ro

Pilates with Ro Spreading Pilates love:
All levels:
Strength, Core & Mobility

Classes are back to normal this week.We are easing into September, with a focus on our form. Thinking about how we can m...
14/09/2026

Classes are back to normal this week.

We are easing into September, with a focus on our form. Thinking about how we can maintain our form before moving up the layers in each of the exercises.

As we touched on last week, we broke everything down and took a more mindful approach to the classes.

As always, work at your own pace. Come as you are, take what you need!

Ro x





HeySlight changes to the class times this week. This week only we have a WEDNESDAY class! We are back and easing into Se...
08/09/2026

Hey

Slight changes to the class times this week. This week only we have a WEDNESDAY class!

We are back and easing into September with a 'back to basics' approach. This is great if you've not been for a while or you're new to the classes and if you're a familiar face it's always a great reminder of the foundations so we can work deeper and stronger!

Always take the class at your own pace. Come as you are, take what you need!

Looking forward to seeing you all, let's get moving again!

Ro 😊





A little look at this week's classes....we used the wall as support. This is a great way to:Provide instant feedbackImpr...
28/08/2026

A little look at this week's classes....we used the wall as support. This is a great way to:

Provide instant feedback
Improve form
Provide stability
Enhance our stretches
Build strength
Improve circulation
Calm nervous system
So many more!

I describe the roll down as 'peeling off a wall one bone at a time' it's great to see how that actually feels for when we're doing it on the mat next time.

Well done everyone!

To all the amazing people that keep the halls in a high standard, only clean feet were allowed! 😘

Big loves, Ro x

Beach PilatesWe've had a lovely couple of sessions so far, thanks to everyone that has joined! It's been so gorgeous.Whe...
18/08/2026

Beach Pilates

We've had a lovely couple of sessions so far, thanks to everyone that has joined! It's been so gorgeous.

When: Friday mornings
Time: 7.15am - 8am
Where: Morrow Avenue end of the beach in Hornsea. (Free car park)
Cost: £5
What to bring: Yoga mat

The sessions are suitable for beginners. Expect feel good Pilates movement. A relaxed and calming way to start your weekend.

There's no rush off, optional sea dip/coffee afterwards, bring what you need.

If you can let me know if you're coming, just in case there are any changes to the class due to the tide/weather etc.

Looking forward to seeing you, Ro x

Active Communities

Beach Pilates Every Friday in August! We will be on Morrow Avenue end of the beach in Hornsea. (Free car park)These will...
13/08/2026

Beach Pilates

Every Friday in August!

We will be on Morrow Avenue end of the beach in Hornsea. (Free car park)

These will be 45 minute sessions. Suitable for beginners. Feel good Pilates movement. A relaxed and calming way to start your weekend.

You'll need to bring a mat. There's no rush off, optional sea dip/coffee afterwards, bring what you need.

If you can let me know if you're coming, just in case there are any changes to the class due to the tide/weather etc.

Looking forward to seeing you, Ro x

Active Communities

Beach Pilates Every Friday in August! We will be on Morrow Avenue end of the beach in Hornsea. These will be 45 minute s...
13/08/2026

Beach Pilates

Every Friday in August!

We will be on Morrow Avenue end of the beach in Hornsea.

These will be 45 minute sessions. Suitable for beginners. Feel good Pilates movement. A relaxed and calming way to start your weekend.

You'll need to bring a mat. There's no rush off, optional sea dip/coffee afterwards, bring what you need.

If you can let me know if you're coming, just in case there are any changes to the class due to the tide/weather etc.

Looking forward to seeing you, Ro x

Active Communities

Hello!Hope you are enjoying the Summer and this lovely weather!I just wanted to let you know about my weekly classes thr...
13/08/2026

Hello!

Hope you are enjoying the Summer and this lovely weather!

I just wanted to let you know about my weekly classes through Summer.

Coffees after Tues 10.15am and Thurs 10am classes. All welcome

We started our first Beach Pilates last week, these will run every Friday in August. I will carry on into September too if the weather allows! Please let me know if you're coming just in case there are any changes with the weather ☀️

Any questions please let me know!

Ro x

Active Communities East Riding

This was the only photo I took from the Pilates x Strength Taster this evening. Caroline and myself collaborated on the ...
08/07/2026

This was the only photo I took from the Pilates x Strength Taster this evening.

Caroline and myself collaborated on the class. Pilates with me and strength training with Caroline. The combination of the two is a great balance, they really compliment each other.

We had so much fun, hence the lack of photos!

Thanks to everyone that came, it was a full house. We will definitely be running some more, watch this space!

Have a great week!

Ro x

Caroline Barker

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Hornsea

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