01/04/2026
🔥 EASTER WEEKEND HOURS 🔥
No excuses. No missed sessions. Just adjusted hours so you can still get the work in 💪
We’re open and ready for you over the weekend — make it count.
👉 Good Friday: 06:30 – 12:00
👉 Easter Saturday: 07:00 – 11:00
🚫 Sunday & Monday: Closed
Use the extra time wisely… recover, reset, and come back stronger 🦬
Remember — consistency doesn’t take bank holidays.
📩 Message me personally if you need anything or want to get booked in.
19/03/2026
APRIL AVAILABILITY IS NOW LIVE 🚨
I’ve opened up just 3 spaces for new clients this month.
This isn’t for everyone.
This is for people who are:
✔ Sick of starting and stopping
✔ Ready to train properly
✔ Want structure, accountability & results
If that’s you… this is your chance.
Available slots:
MON – 11:00 / 14:45
THU – 12:00 / 15:00
FRI – 13:00 / 15:00
Once these are gone… they’re gone.
No waiting list. No “I’ll start next month”.
Commit… Never… Quit. 🦬
👉 DM “COACH” to lock your slot
👉 Or comment “APRIL” and I’ll message you
05/11/2025
🏔️ 70K for 70 Lost – Ski for Movember 💚
This November, we’re taking on a huge challenge at Bison Strength & Fitness —
70,000m on the SkiErg in 5 hours 🥶
We’re doing it for the 70 men lost to su***de every hour worldwide.
Together, we’ll ski for awareness, conversation, and change.
💪 Want to join the challenge?
Book your 40–60min slot (£5 entry) and help us hit 70k!
💚 Can’t attend?
You can still support the cause by donating directly to Movember.
📍 Bison Strength & Fitness
🗓️ Sunday 9th November – 8am–1pm
🎯 Goal: 70,000m on the SkiErg
👇
Scan the QR code in the gym or hit the link in our bio to:
✅ Book your slot
💷 Donate directly to Movember
Let’s show that no man climbs alone.
