π MEET NEO | GROUP EX SUPERVISOR
Meet Neo, our fantastic Group Ex Supervisor! πͺβ¨
We love hearing your feedback and want to make sure your Group Ex experience is the best it can be. Whether you have feedback, questions, suggestions or simply want to find out more about our classes, come and have a chat with us!
π² Book onto our Group Ex Welcome via the David Lloyd app
π
Every Thursday
β° 1pm
π€ With Neo and our Club Concierges, Ky & Shaye
Your feedback helps us continue to improve, so come along and have your say! π¬β€οΈ
David Lloyd Heston
The First Club. Elevate Your Everyday. Further features include our DL Kids activities, crèche, packed social calendar, spacious Clubroom and luxurious spa.
Located only ten minutes from Heathrow Airport, David Lloyd Heston has a unique heritage as the group's very first health club. Since opening its doors in 1982 it has been a first-class fitness destination with fantastic racquets facilities, heated indoor and outdoor pools, a state-of-the-art gym and excellent group exercise studios.
Together, we can make a difference! π
This September, weβre proud to be raising money for the David Lloyd Clubs Together Foundation.
The Together Foundation exists to support children aged 5-11 in under-presented communities through the power of movement!
And we need your help! π
Throughout September, weβll be bringing our Heston community together with a range of fundraising activities, including:
πΎ Charity Padel Tournament
π Fundraising Giveaways
π And more ways to get involved throughout the month!
Every donation counts β no matter how big or small β and together, we can help make a real difference to people within our David Lloyd Clubs family. Donations can be made via the link in our bio.
π Keep an eye on our socials for more details and how you can get involved!
04/09/2026
π¬ FEEDBACK FRIDAY π¬
Has a member of our team made your visit extra special this week? Weβd love to hear about it! βοΈ
When the Rate Your Visit pop-up appears on the David Lloyd app, share your feedback and cast your vote for:
π Team Member of the Month β September
π Instructor of the Month β September
Whether itβs brilliant service, a warm welcome or an instructor who always brings the energy β your feedback helps us recognise the people who make a difference. π
π² Keep an eye out for the pop-up and get voting!
04/09/2026
π₯ SEPTEMBER IS BLAZING UP AT DAVID LLOYD HESTON! π₯
Get ready for an action-packed Feature Week from 15thβ21st September, packed with special BLAZE workouts, challenges and plenty of energy! πͺ
π₯ BLAZE & BREAKFAST β 19th September
β° 8:30am & 10:30am
Train hard, then enjoy breakfast with the BLAZE Tribe.
β‘ REBELS: KIDS VS ADULTS
Ages 8β14 β bring the energy and see who comes out on top!
π₯ SPECIALITY WORKOUTS
3rd β Change of Pace
13th β Reset
23rd β Matrix
π₯ Cardio. Strength. Combat. One incredible community.
π² Book your place now on the David Lloyd app and donβt miss out!
π David Lloyd Heston
πΈ Follow David Lloyd Heston
πͺ TRAINER TIP THURSDAY | Getting Set Up on EGYM
This weekβs Trainer Tip is all about getting started with EGYM! β‘οΈ
Watch our detailed video for a step-by-step guide on how to get yourself set up and ready to use the Intuitive Strength Circuit.
Need some extra help? Ask a member of our gym team, or book onto an EGYM Introduction via the David Lloyd Clubs app under Intuitive Strength Circuit Info π²
ποΈ EGYM Introduction Times:
MondayβFriday: 8:30am & 7pm
Saturday: 9:30am & 6:30pm
Sunday: 9am & 6:30pm
Get set up, get confident and get training! πͺ
01/09/2026
π INSTRUCTOR OF THE MONTH β AUGUST! π
A huge congratulations to Margaret, our fantastic Instructor of the Month for August! β¨
Margaret brings incredible energy, passion and positivity to every class, always going above and beyond to create an amazing experience for our members. πͺπ€
So well deserved β thank you for everything you bring to the club, Margaret! πβ¨
π Who will be our Instructor of the Month for September? Keep an eye out for the voting and make sure you show some love for your favourite instructor! π³οΈπ
01/09/2026
β¨ TEAM TUESDAY β¨ β MEET DONNA! πββοΈ
This weekβs Team Tuesday is all about our fantastic and lovely Swim Supervisor, Donna! π
After everyone thought we were saying goodbye, weβre very happy to confirm that Donna is staying and is officially back! ππ
Donna brings so much positivity to our swim team and is always on hand to support our members and team.
If Donna has made your day, helped you out or made your experience at the club that little bit better, show her some love and leave her some lovely feedback via the Rate Your Visit pop-up on the David Lloyd Clubs app! βοΈ
Weβre so happy to have you back, Donna! ππββοΈ
SwimTeam
28/08/2026
FEEDBACK FRIDAY π€
Our members have been sharing some amazing feedback about our team! βοΈ
Has a member of our team made your day, gone the extra mile or given you a great experience? Weβd love to hear about it! π«Ά
π² Leave your review on the David Lloyd app via the pop up and let us know!
Your feedback means so much to our team and helps us recognise those who make a difference every day. π«
26/08/2026
Move, connect and feel alive with our brand-new Afro Dance class at David Lloyd Heston. Join Ayo every Thursday at 7:00pm from 3 September for 45 minutes of Afro-inspired moves, great music and positive energy. Beginners and improvers are welcomeβbook now on the app!
25/08/2026
π₯ BLAZE & RHYTHM π₯
Last week, we brought the energy with an action-packed Blaze & Rhythm session, followed by community drinks π₯ β the perfect way to workout, connect and have fun together!
Ready to join us next time? Stay posted for our next event and come experience the energy for yourself! π₯
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Location
Contact the business
Telephone
Address
Southall Lane
Hounslow
TW59PE
Opening Hours
| Monday | 5:30am - 10:45pm |
| Tuesday | 5:30am - 10:45pm |
| Wednesday | 5:30am - 10:45pm |
| Thursday | 5:30am - 10:45pm |
| Friday | 5:30am - 10:45pm |
| Saturday | 6:30am - 9:45pm |
| Sunday | 6:30am - 9:45pm |