Yoga studio
05/06/2026
60 minutes on the mat - eyes closed, body worked, energy grounded.
This is your reminder the pod provides a space of strength, release and post pod feelings like no other.
Book on.
Step in.
Walk out feeling in top of the world.
05/06/2026
Can you really do the splits? We love that for you!
Can you touch your toes? We love that for you also!
And does anyone really care 🤷♂️ what we truly care about is holding space for you to move, build strength, lean into recovery and most importantly move your body in a safe, caring community - we like to call Hotpod Hove.
See you in the pod soon? 💜
01/06/2026
✨✨ Summer 2026 pod vibes start today
New to the pod? Grab our limited offer of 30 days of Hotpod for just £30
On sale from today.
Book on.
Step in.
Experience pod vibes.
Hello Summer 2026☀️
☀️
✨✨ Build strength this weekend and Plank your way into the weekend.
In this short clip- Your Tuesday evening teacher, Juliette offers a few variations, try one, or try all to build core strength and stability.
15/05/2026
Join us this Sunday 6pm in the pod as we come together for one off journey of 75 mins to press pause; meet our breathe, turn up the heat and collectively flow to end misery and save lives.
£10 CALM pass on sale now on website or app. ✨ just 5 spaces remain
✨ How do you take care of your wellbeing?
Talk mental health can feel a big journey for many - my tips today are slow down, and meet one breath at a time.
💜press pause and slow down the breath
💜 take a walk
💜 fill your cup with friend connections and laughter
💜 shake up your body and move in the pod
💜 find a grounded space and hug a warm cuppa
Whatever you do today and this weekend ahead - take care of you - x
13/05/2026
To shine our light, offer support and join the collective fight to save lives from misery - we’ve created a one week only special CALM class pack.
✨ for sale this week you can now purchase 3 Nurturing Flow classes for just £30
✨ We will donate 50% of this class pack - £15 directly to CALM (Campaign against living miserably)
💜 Move your body, slow down the mind and offer your heart to the wonderful work of CALM.
💜💜 one conversation can change everything.
On sale now via the website or Hotpod app until Midnight May 17th
11/05/2026
This week is Mental Health Awareness Week, and to share our love and support we’ve deepened our partnership with CALM (campaign against living miserably) to raise much needed funds to end misery and SAVE lives.
Donate now, flow with us for our special 75 min Sunday class or buy a CALM class pack - and join the fight to save lives.
If you or anyone you know needs support download the CALMZONE app.