14/04/2026
Last minute space today 5:15.
Other Tuesday sessions also available.
1:1 & 2:1 lessons
for both adults and children.
Message me if youβd like to jump in IN THE SWIM
Swim Coaching for Adults and Juniors in Brighton & Hove. Pool & Open Water.
14/04/2026
Last minute space today 5:15.
Other Tuesday sessions also available.
1:1 & 2:1 lessons
for both adults and children.
Message me if youβd like to jump in IN THE SWIM
Itβs been a while, but Iβm back! And I canβt wait to see you ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
20/01/2026
Brighton Sea Swimmers are Introducing the limited edition T-Shirt for the 90th Anniversary of the Brighton Pier to Pier, designed by moi π€!!
Remember to add yours when booking your ticket this year. The Event date is 27th June 2026. And even if youβre not swimming, you can still bagsie your T. So make sure youβre following to get all the updates when they drop!
Letβs see a show of hands in the comments ππwhoβs swimming it this year? ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
And remember, if you need some swim coaching, 1:1 or small groups, Iβm here to help so just give me a shout π§ββοΈ
Merry Christmas everyone - more coming from IN THE SWIM in 2026, but for now, take a break, reset and enjoy time with your families and friends ππ§‘π©·β€οΈ
13/10/2025
I was given this sustainable eco-friendly cork pull buoy to try out βin the swimβ at Sea Lanes this morning - crafted from natural renewable materials which makes a change from the plastic swim gear. Nice work .mar - I liked it! A nice, solid, compact piece of kit helping to reduce plastic waste. It was a lovely start to the week, peaceful pool and sunny spellsβ¦ SOooooo much nicer swimming outside than in
01/10/2025
Morning to Night - just Babbling about - gorgeous calm seas for swim this morning (before Storm Amy comes along this weekend) followed by delicious coffee. Tonight was 241 burger night and a pint of Seaside - the best burgers in town by far!! Loving the ceiling acoustic panels, the sound is SO much better with those πππ And to top it off, lovely moonlight reflecting on the sea ππΌ
12/08/2025
Back βin the swimβ and looking forward to tomorrowβs guided sea swim with ITS - Itβs fully booked but there will be more, so DM me if youβre keen to join the next one ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈβοΈβοΈβοΈ
08/07/2025
Great group this evening - this lot bringing the good vibes, smiles and fun, getting to grips with front crawl and learning how to feel calm in the water to achieve more. Well done all πππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ Next session, TUESDAY 15th July, 7:30pm. Link to book is in the BIO πππ
::: SUMMER IS COMING! ::: I hope you're all enjoying these glorious sunshine days and flat seas!
Perhaps you are looking to build your confidence in the pool and maybe get ready for sea swimming later this season?
Iβm running some short 4 week courses at SEA LANES, starting from Tuesday 6th and Thursday 8th May for BEGINNER and IMPROVER Front Crawlers - perfect for anyone wanting to improve their technique, boost confidence and lay the foundations for open water swimming.
Check out the short video below to get a feel for the sessions. Spaces are limited so get in touch for more information or click the link below to book your spot.
https://bookwhen.com/intheswimsealanes
"Keep IN THE SWIM'
21/04/2025
::: FRONT CRAWL ::: small group coaching is BACK at Sea Lanes with Rachael from IN THE SWIM. Jump into a short course starting from 6th and 8th May 2025, designed for those wanting to learn front crawl from scratch or for those wanting to improve stroke technique.
BOOK HERE: https://bookwhen.com/intheswimsealanes
Please do ask if you are unsure which group you fit into and I'll help advise the right group for you.
SEE YOU IN THE WATER SOON!
10/03/2025
::: SPRING IS HERE ::: and itβs time to jump in!
Whether youβre a parent looking to boost your childβs swimming skills and confidence, or an adult eager to build your own pool confidence, nowβs the perfect time to dive in and receive some expert coaching from Rachael, your local Swim Teacher & Open Water Coach in Brighton & Hove.
Contact Rachael for lessons and transform how you feel in the water... E: [email protected]