Hove Promenade parkrun

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Hove Promenade parkrun parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, safe and easy to take part in.

Somehow, we managed to slide this week’s parkrun neatly between Storms Austen and Boelo. Our 537 finishers and 89 volunt...
25/10/2026

Somehow, we managed to slide this week’s parkrun neatly between Storms Austen and Boelo. Our 537 finishers and 89 volunteers showed up to almost perfect weather – crisp, bright and with no breeze. If Carlsberg made parkruns… And following our recent cancellation, we were beyond happy to welcome EIGHTEEN first-time volunteers to the team this week. We hope you’ll come back again and if you haven’t yet volunteered, you’re ALWAYS welcome on the team.

We were delighted to welcome brave visitors from Lymington, Chelmsford, Edinburgh, Loughborough, Cardiff, Newcastle, Portsmouth, Highbury Fields, Worcester and Walthamstow and we were cheering on Louise Oates from our core team for her 50th volunteering event and Christine Hale who racked up her amazing 200th run! Twenty-one brave souls risked life, limb and hair for their very first parkrun and we’re chuffed that they chose the prom for such an auspicious Saturday morning. And last but absolutely not least, we had a team of last-minute sweepers who made yesterday’s event possible by showing up to sweep Friday’s pebbles from our course. A BIG thank you to everyone who wielded a broom in the service of others.

We hope that you all had a wonderful time if you joined us yesterday and that you’re already digging out your brooms, pumpkins and best spells for the spookiest parkrun of the year. Stay safe and cozy meantime and see you next Saturday.

The weather gods were shining on us this morning. Dry & not a breath of wind. The calm between 2 storms! Well done to al...
24/10/2026

The weather gods were shining on us this morning. Dry & not a breath of wind. The calm between 2 storms!

Well done to all 537 finishers and thank you to all our wonderful volunteers for helping the event happen. Special shout out to everyone who answered our call and came along to sweep beforehand.

Results are live:

https://www.parkrun.org.uk/hovepromenade/results/490/

🧔We are go!🧔There’s some sweeping to be done on the eastern half of the course but otherwise it’s a perfect morning for ...
24/10/2026

🧔We are go!🧔

There’s some sweeping to be done on the eastern half of the course but otherwise it’s a perfect morning for a run.

See you all at 9am

🧹 Calling all sweepers! 🧹We have a bit of a pebble situation on the EAST part of the course, which may get worse this ev...
23/10/2026

🧹 Calling all sweepers! 🧹
We have a bit of a pebble situation on the EAST part of the course, which may get worse this evening. If we can’t clear it, we may need to cancel.

So, please join us from 8am tomorrow morning, bring your own broom if you have one and let’s make Hove Prom parkrun happen! All sweepers will get a volunteer credit too! 🧔

We're still planning on going ahead tomorrow. It'll take more than a bit of wind and rain to put us prommers off!We'll b...
23/10/2026

We're still planning on going ahead tomorrow. It'll take more than a bit of wind and rain to put us prommers off!

We'll be doing a course check this afternoon and one early tomorrow and will let you know if anything changes.

Let's have your shout outs - milestones, birthdays, visitors and, of course, anyone called Austen.

Put your hands in the air if you were happy to be on the prom at the weekend with what must have been a record number of...
19/10/2026

Put your hands in the air if you were happy to be on the prom at the weekend with what must have been a record number of volunteers? Thank you to everyone who donned a pink vest.

Did you miss the chance to be part of the volunteering team who helped create the amazing atmosphere? Why not give it a go this week (or the next or the one after that…. šŸ˜„). It really does make a difference to the core team knowing we have a full roster before Thursday evening . Even if you can’t help this week but want to be part of it in the future, let us know now.
Email [email protected] or leave a comment below. We can’t wait to see you 🩷

looking good! See you in a couple of weeks šŸ’™
18/10/2026

looking good! See you in a couple of weeks šŸ’™

4 of our regulars at Hove Promenade 5K Your Way took part in the Rise 8K Undercliffe Run for Women this morning, here you can see them proudly wearing their 5KYW tshirts posing for the photo which aroused attention and cheers. Well done Ladies!

Yesterday morning, one of our regular volunteers, Kate, spotted a gap on the roster for a Report Writer and came over to...
18/10/2026

Yesterday morning, one of our regular volunteers, Kate, spotted a gap on the roster for a Report Writer and came over to offer to fill it. What a star! Such a kind gesture and hugely appreciated! 🧔

Kate was also one of our Timekeepers yesterday and has included a great little insight into what timekeeping involves. A massive thank you, Kate!

āž”ļø How wonderful was it to be back on the Prom today in the beautiful sunshine. I am sure like me, many of you, either as a runner or a volunteer, missed your parkrun fix last Saturday. To avoid future cancellations due to a lack of volunteers, you know what to do, volunteer and do it early. If you’ve never volunteered before, there are lots of different roles, why not try a few over the course of the year and find out what your favourite volunteer role is.

A group of 10 runners caught a train in Hertfordshire at 6am to be with us today and to make up the 798 who enjoyed a sunny Hove Prom parkrun. I hope the 10 intrepid early risers and the 27 first time park runners enjoyed their parkrun. There were an amazing 111 PBs today, congratulations to all those who achieved one.

There were a number of milestones achieved today. Maya Cadman, Megan Andrews, Chad O’Reilly, Michael Button, Tamara Altimimi and Kate Lerston all finished their 25th Parkrun. 50 was achieved by Philip Papasavvas, Marina Biaudet and George Gunton. Kolton Frey Croft and Matt Barratt ran their 100th parkrun and Robin Ranful and Laura Furse have clocked up 250 parkruns each. Wilfred Barnham has now volunteered on 25 occasions.
Today there were an incredible 93 volunteers, 26 of them were volunteering for the first time. Today’s headlining club, the GoodGym, bought 13 of the volunteers along and 11 members of Run the Lanes also volunteered. Hove Prom are always happy to work with clubs whatever size they are.

I was one of the timekeepers today, timekeepers spend the first 15 minutes or so cheering all the participants on and shouting out first lap times. We then we have our concentration faces on as we tap the app on our phones as each runner, walker and wheeler finishes. Once the bulk of the participants have finished, we have time to encourage and congratulate the remaining participants which is lovely after a period of intense focus for us. Thank you to all today for moving through the funnel quickly, we only had one very short period where the funnel backed up. When the funnel backs up the timekeepers have to walk up the line of the finishers outside the funnel and as well as tapping each finisher on the app, we are shouting out saying to stay in line and that we are timing finishers as they join the line. There is another challenge for timekeepers when the funnel backs up, as the line is absorbed into the funnel we have to walk backwards as well as tapping runners in! Does timekeeping always work seamlessly, of course not, phones can misbehave, tapping fingers may not keep up when large bunches of finishers come through together, raindrops can hit the screen and get recorded as a finisher – you name it, it has happened to a timekeeper!

To ensure the results are accurate there are 2 timekeepers and a time checker. The time checker works with one of the timekeepers and records the name and finish time of a number of finishers and the results processor volunteer uses that information to ensure the results are correctly aligned up with finishers bar codes and tokens.

Prior to volunteering, I had never considered the process that was involved in getting my parkrun time, it really is quite an exercise that involves a lot of volunteers.

If you’d like to volunteer over the coming weeks, please email us [email protected] or comment here 🧔

How good was it to be back today?Thank you to the 92 (yes, 92!!) volunteers who helped make parkrun on the prom happen! ...
17/10/2026

How good was it to be back today?

Thank you to the 92 (yes, 92!!) volunteers who helped make parkrun on the prom happen! 798 of you ran, walked and wheeled with us today!

Don’t forget, volunteering is for EVERYONE who takes part, so please let us know when you’d like to be added to the roster 🧔

Results are up!

https://www.parkrun.org.uk/hovepromenade/results/2026-10-17/

Beautiful day for a parkrun on the Prom 🧔
17/10/2026

Beautiful day for a parkrun on the Prom 🧔

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Hove Lawns
Hove
BN3

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