CrossFit Connect

Big congratulations to Coach Alec who has officially completed his CrossFit Level 2! 🎉💪

We’ve always believed that one of the best investments we can make at Connect is in our coaching team. Continuing to learn, develop and improve means better coaching on the gym floor and ultimately a better experience for every one of our members.

Nice work, Alec 👏🏼👏🏼

Alec Garrett

Like-minded people. Happy to suffer together. 😂

We supply the kit and the programming.
You supply the energy and the community.

Our 5th Community WOD on Friday and this time we mixed things up a little… we even took one of the WODs OUTSIDE ☀️
Not something we normally do, but judging by the energy out there, I think it went down pretty well!

Inside, outside, different abilities, different fitness levels, just a big bunch of people getting stuck in and suffering together. Exactly how we like it.

Another brilliant Community WOD in the bag. 🩷🩵

Discover your worth.

Brilliant photos care of Anja | family + brand photographer (stunning as always!)

🏃 Run Club is now bookable!

For the last couple of years, Alec has been heading out every Sunday morning with anyone who fancies a run. It’s become a brilliant way to get outside, catch up with friends and start the day the right way.

Now we’re making it bookable through TeamUp!

Why? Simply so we know who’s joining us each week, can plan accordingly and, hopefully, encourage even more of you to come along, and booking in will make it more accountable for you 😉

📅 Every Sunday
🕘 9:00am
📍 Meet at CrossFit Connect
💷 Completely FREE

Whether you’re a member, a friend of a member or just looking for a friendly running group, you’re more than welcome. There’ll always be someone to run with, whatever your pace.

Book your spot (link is in our bio!) and we’ll see you on Sunday!

Meet the people behind CrossFit Connect 🩵🩷

Every coach brings something different. Different personalities, different coaching styles and different strengths.

What we all have in common is that we’re passionate about helping people become fitter, healthier and more confident, whatever that looks like for you.

Take a swipe and get to know the team, this way if you’re thinking of joining us, you’ll already know a few friendly faces before you walk through the door.

Discover your worth 🩵🩷

When you’re ready to make that all important step, then just reach out, by email, DM or WhatsApp. We’re here waiting to welcome you!

🩷 Discover your worth

Meet the people behind CrossFit Connect. 💙🩷

Every coach brings something different. Different personalities, different coaching styles and different strengths.

What we all have in common is that we’re passionate about helping people become fitter, healthier and more confident, whatever that looks like for you.

Take a swipe, get to know the team, and if you’re thinking of joining us, you’ll already know a few friendly faces before you walk through the door.

💙 Discover your worth.

Ever thought about trying CrossFit but been too nervous to walk through the door?

Trust us… almost everyone who joins says exactly the same thing!

That’s why we run our Wednesday Taster Sessions. They’re designed to introduce you to CrossFit in a friendly, supportive environment where you can meet our coaches, ask questions and see what we’re all about.

Swipe through to see our timetable and how to get started.

We’d love to welcome you to Connect. 💙🩷

Discover your worth.