One to ones, group classes, workshops and on line sessions. DM for more information 👊🏼 Boxing: Punch technique training, footwork and balance.
We have a very busy training timetable so there are lots of classes to choose from. Boxing Taekwondo and Yoga
Martial Yoga: This is a very strong and dynamic Yoga flow, it will build strength focus balance and flexibility, and help you to stay firmly centered. This is the 1st Yoga sequence preparing the body for the Martial Arts training. These sessions are a fun way to get fit and learn some real
There are right mechanics but not one way to use them
Check out the new amazing mma gym looking forward to more training here
Session smashed 👊🏼
Do you feel like your body is just Locked Up
Comment reset and I’ll send you a link to my online training, unlock your self!!
Boxing for self defence
Comment reset and I’ll send you a link to my online training 👊🏼
#
GRIT TRAINING
The real goal is becoming harder to break.
Every week we head into the hills and tackle whatever challenge we’ve set ourselves. Heavy carries, hill sprints, climbing, throwing, dragging and pushing ourselves beyond what’s comfortable.
If you’d be interested in joining a weekly Grit Training group at Devil’s D**e, comment “GRIT” below and let me know what day or time would work best.
90% in the head!
Relaxation = Heavy hands
Relaxation = heavy hands, but how do you do it??
Yoga, the art of concentration
Drill this fundamental footwork
Comment footwork and I’ll send you a link to more boxing instructional