Ocean Wave Pilates

Brighton & Hove's first & finest Get the latest infomation and offers right here. Pilates is suitable for everyone, ages 9 to 90+

Located in central Hove since 2002, Ocean Wave Pilates offers studio equipment and matwork classes taught by the former head of teacher training at Body Control Pilates, Paul Anthony McLinden, and his highly qualified team of instructors. Clients are encouraged to think for themselves, self-correct, and eventually develop a deeper understanding of the way their own body moves. Our clients improve posture and deep core stability whilst avoiding any movement that may cause stress or injury.