JR's Gym Fitness

JR's Gym Fitness Gym, Personal Training and Fitness Classes. Studio available to hire.

Absolutely loving this challenge! So good seeing people trying to hit their PB's and challenging themselves 💪
18/09/2026

Absolutely loving this challenge! So good seeing people trying to hit their PB's and challenging themselves 💪

17/09/2026

✨ 8 weeks. One goal: YOU. ✨

LYF is about so much more than workouts and nutrition.

It’s about building confidence, celebrating your wins, stepping outside your comfort zone and remembering that you deserve to invest in yourself. 💚

And we’re going to be right there with you every step of the way. 🫶

📅 Starts 28th September

👉 Ready to join us? Message “LYF” now to secure your place! 💚

💚 LYF – LOVE YOURSELF FIRST 💚The emails with all the information on how to sign up have now been sent! 📧✨If you’ve been ...
17/09/2026

💚 LYF – LOVE YOURSELF FIRST 💚

The emails with all the information on how to sign up have now been sent! 📧✨

If you’ve been thinking about joining us but haven’t taken that step yet… this is your sign! 👀

LYF isn’t just about workouts and nutrition. It’s about building confidence, challenging yourself, celebrating what your body CAN do and learning to put yourself first. 💚

✨ 8 weeks of coaching & support
🏋️‍♀️ Your personalised workout plan
🥗 Tailored nutrition guidance
💭 Weekly confidence & mindset challenges
💚 Affirmations & self-love work
🔥 Empowerment, accountability & a community of women doing it together

And we’ll be there with you throughout the whole 8 weeks.

Want to get started?
If you haven’t received the email or you’re ready to jump in, send us a message and we’ll get you sorted! 💌

It’s time to stop putting yourself last.

LYF starts with YOU. 💚

Https://linktr.ee/JRSGYMFITNESS

16/09/2026

🚨 Ladies, this one is for YOU! 🚨

Stop putting yourself last.

For 8 weeks, we’re challenging you to make yourself a priority — inside AND outside the gym. 💚

No punishment. No perfection. No comparing yourself to anyone else.

Just you, becoming stronger, more confident and learning to LOVE YOURSELF FIRST. 🫶

📅 LYF starts 28th September

👉 Want your place? DM us “LYF” and we’ll get you signed up!

🍑 LEGS • BUMS • TUMS 🔥Want to work those legs, lift that bum and get your core fired up? 👀Our LBT class is the perfect w...
16/09/2026

🍑 LEGS • BUMS • TUMS 🔥

Want to work those legs, lift that bum and get your core fired up? 👀

Our LBT class is the perfect way to finish the week with a good sweat! 💪🔥

🍑 Every Friday – 9:30am
🔥 Alternate Mondays – 6:00pm

Expect a fun, challenging session with plenty of squats, lunges, glute work and core exercises — all levels welcome! 💚

📲 Book your spot through the JR’s Gym app

Come and give those legs, bums & tums something to talk about! 😂🍑🔥

Https://linktr.ee/JRSGYMFITNESS

15/09/2026

✨ This isn’t just another transformation plan…

It’s 8 weeks of learning to LOVE YOURSELF FIRST. 💚

Stronger body. Stronger mindset. More confidence. More YOU. 🫶

With workouts, nutrition, challenges, affirmations, support & a community of amazing women — we’re here to guide you every step of the way.

💚 LYF starts 28th September.

👉 Want to join us? Message us “LYF” today and we’ll send you all the details & get you signed up!

It’s time to put yourself first. 💚

When you get messages like this 💪Doing the job well 🙌💚✅️
15/09/2026

When you get messages like this 💪
Doing the job well 🙌💚✅️

14/09/2026

💚 What if your next transformation wasn’t just about your body?

What if you finished 8 weeks feeling stronger, happier, more confident and actually proud of yourself?

That’s what LYF — Love Yourself First is all about. 🫶

Workouts. Nutrition. Affirmations. Challenges. Support. Community. 💪✨

📅 Starts 28th September

👉 Message us “LYF” to get signed up!

🚨 £75 GETS YOU THE REST OF 2026! 🚨Thinking about joining JR’s? Now is the time! 👀🔥Pay just £75 ONCE and your membership ...
14/09/2026

🚨 £75 GETS YOU THE REST OF 2026! 🚨

Thinking about joining JR’s? Now is the time! 👀🔥

Pay just £75 ONCE and your membership is covered for the rest of 2026 — including our classes! 🙌

That means access to the gym PLUS classes including:
💥 Spin
💥 LBT
💥 Upper Body Blast
💥 Abs
💥 Power Circuits
💥 Gym Bootcamp
💥 Stretch & Unwind
💥 Fight Klub
💥 K3

No monthly payments for the rest of the year. Just £75 and you're in! 💪

And remember, JR’s is MORE THAN JUST A GYM 💚
A community. A coaching team. A place to transform.

📲 Ready to join? Drop us a message or sign up through the JR’s Gym App!

£75. One payment. The rest of 2026. LET’S GO! 🔥

13/09/2026

😂 WHEN THE PROFESSIONALS TRY TO DO SOME MARKETING…

We train people for a living.
We do NOT claim to be influencers. 😂

So naturally, when it came to promoting LOVE YOURSELF FIRST… we thought:

“Yeah, we’ll just film ourselves talking about it. How hard can it be?” 🤡

🎥 14 seconds later…
Absolute chaos.
Zero professionalism.
Questionable acting skills.
But LOTS of laughs. 😂

And honestly… that’s exactly what LYF is about. ❤️

Not perfection.
Not punishing yourself.
Not waiting until you “feel good enough”.

It’s about feeling stronger, more confident, happier and learning to actually LOVE YOURSELF FIRST.

✨ 8 weeks
🏋️‍♀️ 3 workouts a week
🥗 Personalised nutrition plan
📲 Coaching through the JR’s Gym App
💪 Support, accountability & encouragement
👑 Ladies only

Starts 28th September.

If you're ready to put yourself first for once… LYF is for you. 💚

📩 Message us LYF for the details.

Address

Watnall Road
Hucknall
NG157LD

Opening Hours

Monday 5:45am - 9pm
Tuesday 5:45am - 9pm
Wednesday 5:45am - 9pm
Thursday 5:45am - 9pm
Friday 5:45am - 8pm
Saturday 6am - 6pm
Sunday 6am - 4pm

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