Embrace - Adult Empowerment Class

Hello my Lovelies!
With September around the corner I thought it'd be a nice reminder to get booked in for some YOU time! If you're fed up of your every day routine then come and join me at Scandalous Studios in Huddersfield Town Centre and I can guarantee you'll have a blast! 💃🏽

My classes are centered around fun, enjoyment and is a complete safe space to embrace all of your bodies wonderful abilities- whether inexperienced or not, you are welcome in my classes to get your dancing shoes on!

TUESDAYS 7:30PM - 8:30PM
Scandalous Studio HD1
£6 see you there 😉💕

Can't wait to see you all tonight ladies! Drop us a message so I know who to expect and please remember your masks until you're in the studio/outside! ❤️

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Oooooh these next couple of sessions are going to be super fun! We're trying something new! Bring on the b***y shakes vs the sassy classy sexy vibes 😍 I hope you're ready 🤩 xox

Thank you for a wonderful class last night ladies!! It was amazing having so many new faces and you all did so well in this heat! I can't wait to see you all again soooon ✨💕

Well we had an absolute ball in class tonight! ✨ Ladies you absolutely smashed it, we had a new starter tonight and she wiped the floor with all her sass!

I'm so proud of everyone that has attended Embrace so far, you've all flourished so quickly in progression and personality so give yourselves a hug and some of that gratitude we practise! Thank you for giving my class a go and being a part of my journey, I hope you all continue to enjoy yourself and keep on loving You! 💕✨🌈 Xox

We have class tonight at 19:30! We're really channeling our inner goddesses tonight with some sexy RnB so feel free to come in whatever makes you feel sexy and alive! (even if that's your fave pyjama shorts 😜)

Can't wait to see you there! 😘

Today's the big day!! I can't wait to see you all in my 1st class 🥳😁 below are a few things I want you to keep in mind:

❤️ THANK YOU FOR TURNING UP:
You might have stepped out of your comfort zone having never danced, by being around new people with different levels of experience, by trying different styles of dance. Or you might not have had much exercise thanks to the pandemic- but you still turned up!! That is amazing, please congratulate yourself on that alone!!

❤️ EEEK!
It's okay if it's a little nerve racking, or even embarrassing, we don't know until we try!

❤️ JUDGEMENT FREE SPACE:
We are not here to compare ourselves but to take inspiration and celebrate where we're all at in our individual journey's and most importantly- to have a good time!

❤️ YOU ARE HERE FOR FUN:
Loving ourselves doesn't happen overnight, it is something we have to practise, but attending this class is a sure way to make time for one hour a week of some self love through fun exercise, doing something you enjoy, gratitude and support.

❤️ YOU ARE APPRECIATED:
I will always be rooting for you and I am so immensely grateful you have chosen to attend and try out my class, even if you decide it isn't for you. Thank you 😘 xox

Come along next Tuesday for some fun at HD1 Dance Studios! Lots of room in this spacey studio to get your groove on socially distanced so come and get your sass on! 7:30 - 8:30pm 💋 no experience required 🌠

EEEEK It's exactly a week before classes begin!! I hope you're as excited as me 🥳💃🏽🕺🏻

My Story: Part Two

After nearly 4 years of distance, healing, understanding, releasing and developing a new mindset, I've built my way up out of rock bottom and can be grateful for everything my darkest moments continue to teach me. ❤️ Now I am my biggest passion, constantly discovering what lights a fire in my belly and trying my best to make time and take responsibility for my happiness. In doing so I found myself able to align with dance once more, in a way that honoured my souls desires. Fuelled from a place of love and aspiration, I found myself dancing more, hunting for music that inspired me and a little seed began to grow after my mama passed a comment about me setting up a class.

But one hurdle does inevitably lead to another, one that unfortunately resonates globally. Body image.

My once toned and smaller body has become softer, luscious and curvy, this is a journey I am still growing with and is a big reason I wanted to start this class. I want to create dance with a different resounding message. One where vulnerability is valued, all body shapes are embraced and all abilities are celebrated. Dance is a magnificent tool for happiness, confidence, releasing any pent up stress and so much more! This will be what fuels all of my classes, from a place of love and understanding. ❤️

I have learnt so much I want to share and I hope if any of you wonderful people joining me struggle with anything regarding body image and acceptance, that you'll feel free and confident to embrace your beauty with me while we channel our inner Beyonce. 🙌🏽

After all, I am just another human being. I'm natural and normal and special in my own unique way- just like YOU. And I have created this space for us all to be confident individuals, owning and accepting of our wonderful bodies, identities, journeys and abilities.

In my class, you can expect me to be an occasional goofball, to make mistakes when I'm giving you all my sass (teehee!), to get super excited when you give me your sexiest hair whip and to be absolutely open to any feedback you wish to share. I really want this class to be a welcoming space for you and for me, if there is ever anything you feel would improve the class or you would like to share in general I would love to hear it! 💖