HD3 Fitness Centre

⭐️Your feedback fuels our success ⭐️

Have you enjoyed training with us? Reached a fitness goal? Loved the support from our team?

We’d love to hear about your experience! Your review helps us grow, improve, and inspire others to start their fitness journey.

Leave us a review on our website www.hd3fitnesscentre.co.uk and let us know how we’re doing 💪🏼

Thank you for being part of the HD3 gym community 🏋️‍♀️🔥

Updated Class Timetable 🏋️‍♀️

Our latest class timetable is here!

✨ New update: Cardio Blast on Thursdays at 5.30pm with Charlotte - the perfect way to power through the evening with a high-energy workout 🔥

From Yoga and Pilates to Strength, Conditioning, and Zumba, there’s something for everyone.

📍Book your place now and we’ll see you in the studio!

Book upto 7 days in advance via our website www.hd3fitnesscentre.co.uk or by using the ClubLink app. Classes are £8 to non-members.

Our newest personal trainer, Charlotte 💪🏼

“With over four years of experience working in a gym, helping beginners build confidence, lose fat and gain muscle, and a five-year background in rugby, I bring a strong foundation of discipline, strength training, and performance into every program I design. I work with clients both in person and online, focusing on simple, effective training and realistic nutrition habits that fit your lifestyle. Whether you’re stepping into the gym for the first time or need the motivation and structure to finally get started, I’m here to guide you every step of the way”

If you’re interested in working with Charlotte, please contact her directly on 07306 510689.

Our updated class timetable is here - including a BRAND NEW class 💪🏼

Full Body Burn 🔥 every Monday at 5:30pm with our new instructor, Faye 🙋🏼‍♀️
“A full-body workout designed to build strength, improve fitness, and start your week strong”

✨ Classes for all fitness levels
📅 Book up to 7 days in advance
📍 Find the class that fits your goals
📲 Book via the app or our website

Bank Holiday ⏰

We’ll be open next Monday 4th May from 6AM – 4PM 💪🏼

👉🏼 Saturday and Sunday - as normal
🚫 No teen gym sessions during these hours

Plan your workout and get it done early 🔥

Be the one who shows up on time, wipes down equipment, and brings the good vibes ✨

Respect the space. Follow the flow. Hype each other up 🙌🏼

If you stick to these, you’ll not only get a great workout - you’ll also be the kind of person everyone wants in their class 🔥

“You can’t climb the ladder of success with your hands in your pockets.”

The grind: 24,000m 💪🏼
Effort level: B+

One of the members kindly came along after the class and upgraded this to an A for effort… which we’re absolutely counting as an official re-grade 😂

Great work from everyone as always - big effort, big metres, and the usual good vibes 🔥

Class Timetable from 1st April.. 💪🏼

🔥 Due to popular demand, we’ve added an extra Lift & Tone class on Wednesday at 6:30pm.

Classes can be booked up to 7 days in advance via the ClubLink app or our website . £8 for non members.

Easter Opening Hours 🐣

Check out our opening hours for the Easter weekend before you hop in 🐰 and make sure you squeeze in a workout between the Easter eggs 😜💪🏼

‼️ Lost Property ‼️

If you’ve been wondering where your water bottle / shaker / mystery container disappeared to… there’s a good chance it’s here!

Please come and collect if it’s yours. Anything left unclaimed will sadly be cleared out soon to make space for the next wave of “I’ll just leave this here for a minute” bottles 👀

Have a look next time you’re in - you might be reunited with an old friend💧