24/06/2026
Cardio? We have you covered🤩
With an extensive stationary and functional cardio section here at IU, you are spoilt for choice
• Turf tracks
• 20+ concept 2 erg machines
• Assult bikes & runners
• treadmills, stairmasters, bikes & X-Trainers
+ more
We continue to provide members with an unbeatable fitness experience,
See you soon,
IU
19/06/2026
Wrapping up the open day PT 3🥳
We’re already excited for the next one 😁
An incredible day, more work continues to bring further improvements to the facility and ensure IU remains your main hub for all things health and fitness.
Thank you for your continued support ❤️
Thank you to Charlotte Black Photography for capturing the moments 📸
See you soon,
IU
16/06/2026
Open day PT 2 🥳
If you are yet to check out the new and improved facility, pop down for a tour 😁
What was your favourite part of the open day? Let us know in the comments👇
Thank you Only 1 Design for the images 📸
See you soon,
IU
14/06/2026
WHAT A DAY ❤️
What an amazing expansion open day here at IU, with over 400 people through the doors today, the community and atmosphere is off the charts.
We can’t thank all of the staff and members for the support, IU will continue to provide the supportive environment for our amazing people ❤️
Thank you for these images Brad Powell
More images to come too,
We hope to see you soon,
Thank you,
IU
10/06/2026
Welcome our new PT Mel
We are excited to have Mel joining us from 1st July, please read a little about Mel and how she can help below 😊
‘Hi, I’m Mel.
I’ve spent the last 9 years helping people change their lives.
My career began in the fitness industry, where I worked as a Personal Trainer, taught fitness classes, and ran my own coaching business. Since then, I’ve worked as a teacher and within mental health and recovery services, supporting people to make positive changes, rebuild confidence, and break cycles that were holding them back.
What all of those roles have taught me is this: lasting change isn’t about motivation. It’s about having the right support, building confidence, and creating habits that work in the real world.
As a Personal Trainer and first-time mum, I know what it feels like to adapt, rebuild, and find a new version of yourself through life’s different chapters.
That’s why I specialise in helping people who feel stuck in the cycle of starting and stopping, people returning to training after time away, and those working towards clear goals who need structure, consistency, and support to get there. Whether that’s rebuilding confidence after having a baby, getting back into the gym, or refining your training as an experienced gym-goer, I’ll help you build strength, confidence, and habits that last.
If you’re ready to feel stronger and more confident in your training, I’d love to help you😊’
To enquire with Mel, simply message her directly or the IU page,
See you soon,
IU
28/05/2026
Welcome Lucy😁
We’re delighted to announce our spin instructor lucy will be joining us from the 14th June, offering a taster spin session on our open day, spin classes will then commence from Monday 15th June.
Lucy is a fully qualified spin instructor and level 3 PT for over 10 years, with an amazing reputation in the fitness industry for her outstanding spin classes, we’re honoured to have her joining IU!
Spin classes are welcoming to all fitness levels of all abilities, helping you build fitness & confidence in a supporting and motivating environment.
more information regarding class timetables coming soon,
Welcome Lucy😁
22/05/2026
One rep at a time…
If you are looking to start your fitness journey, let us help you,
We offer free gym inductions for members & non-members, simply message us the word ‘gym’ and we’ll be in touch 😊
See you soon,
IU
21/05/2026
Meet Alfie
You can find Alfie on the gym floor and reception, always happy to help with any questions and advise on how best to use the gym facilities 😊
Alfie is very passionate about fitness, competes in multiple Hyrox events and soon to be studying to become a fully qualified personal trainer,
If you see Alfie at the gym, say Hi😁
IU
16/05/2026
More leg equipment? You got it😁
Coming soon…
IU
14/05/2026
🍑 here’s some more glute machines arriving soon, we hope you are excited 😁
See you soon,
IU