Om Is Where The Heart Is Yoga, Taylor Hill Mill, Fairlea Road, Huddersfield (2026)

29/07/2026

Photos from Om Is Where The Heart Is Yoga's post

28/07/2026

SALE ENDS TONIGHT AT 9pm.

Sign up via Glofox > Memberships.

If you currently have passes on your account, please contact me and I’ll pause them for the duration of the month.

🔗 http://bit.ly/OMmemberships

26/07/2026

When you’re chronically on the edge, it feels like the only option of resting is collapsing on the sofa and not moving for the night, because anything else is just another thing to add to your plate that could possibly be the thing to tip you over.

It’s the pendulum effect I often mention in class and really can be applied to anything, when you’re so far out in one direction (work/stress/burnout etc) you’ll swing out as back in the other which is in this case is a complete crash.

There’s so much research these days about how the key ingredient of improving performance isn’t more training but actually, rest & recovery, so whilst there are many arguments for “you shouldn’t only rest and recover so you can be more productive” or “you don’t have to earn rest” both of which I wholeheartedly agree with. Sometimes the brain needs a a tangible reason to rest.

So, I’m here to suggest to you that a change may well be as good as a rest?

Let your routine slip a little this summer and take the pressure off adding yet another thing to your already busy day, then feel guilty about not making it to.

But maybe within the framework of “a change is as good as a rest” how can you find a place to rest?

It needs to make sense to you, if it feels unacheivable, you’re unlikely to follow through.

Just thoughts to ponder upon, see you on the mat when you’re ready!

26/07/2026

It’s the last one for this summer!

This free session is running once a month through summer at Beaumont Park, we meet under the big trees by the corner entrance of Butternab & Beaumont Park Rd.

Bring your own mat, bring your friends and whilst we will of course move our bodies, the best bit (hands down) was lying in the grass en masse, I think secretly we all need to be given permission to do so 😉

Even though it’s a free class, please book via Glofox so we can contact you in the event of Plan B!

🔗 http://bit.ly/OMtimetable

22/07/2026

Physio-Led Pregnancy & Postnatal Pilates // Summer Program

We have a block of 4 sessions of both Pregnancy & Postnatal classes beginning on August 6th and cost £35.

👶🏼Thursdays at 1:30pm | Postnatal Pilates

There’s no doubt motherhood is physically demanding, late night feeds, juggling car-seats/prams, all that time now spent playing on the floor or simply dressing a wriggly baby, these new tasks take their toll on tired bodies!

Welcoming new mums from six weeks post vaginal delivery or twelve weeks post C-Section, this Physiotherapist led class focuses on re-establishing the mind-body connection.

We work on breathing techniques to address some of the postural changes experienced in pregnancy, this helps us lay a foundation to strengthen the abdominals, pelvic floor and improve our spinal flexibility all of which will have been affected during pregnancy.

If you’re ready to take the first steps to feeling like yourself again this class is for you.

Numbers are kept small to allow modifications to be made to your needs where necessary. Babies of course welcomed to join, equally if you get a moment to come alone, this is also encouraged.

🤰Thursdays at 7:45pm | Pregnancy Pilates

Pregnancy takes us through all sorts of postural adaptations as bump and baby grow. Recommended from 20 weeks, experienced physiotherapist Maria will take you through a low impact strength and mobility sequence, focusing on mindful movement, core strength, pelvic floor health and birth preparation movements to help you be at your best throughout your pregnancy and beyond.

Class numbers are kept small so exercises can be adapted to your individual needs.

Book via Glofox App > Courses or this link 🔗 http://bit.ly/OMworkshops

19/07/2026

Tried and tested 🙌🏼

It’s been so interesting for me to teach over the last 6 months, I’ve seen more new people than I have in years. This week in classes we were back bending - something that I actually find challenging to teach WELL. It’s probably because it’s not a shape my body is naturally “good” at (think camel, bow, updog etc), then I tend to overthink it. It literally sounds ridiculous to state that a back bend isn’t really about your back, doesn’t it? But there are so many components to creating a backbending shape, I think it’s important for the mind to be really in conversation with the body on this one, so we layered it in, from hip extension to knee flexion, we separated neck extension from thoracic extension, we also flexed all of these important junctions too….its just a lot to expect of a body that spends a lot of time hunched over a computer, steering wheel or garden stool! With so many new/different bodies in front of me this week it felt like a hard class to deliver, it took a look of energy.

Then this morning, just by chance I had a class that was ONLY students who have been practicing this method for 7+ years. They’ve done some version of this practice many times before, and today they did the work, then ticked off the shapes one by one, with e a s e! Which is the whole point of yoga. I looked at them all in bow pose (on your tummy grabbing feet) and they were in the ASANA! The comfortable seat of it all!

A method is a systematic, orderly and logical process and when you follow the method, you get to the goal. In the PYM world, words mean something, they are on purpose and hold value, language is important for strengthening the pathway from the mind to the body so none of this work is taken lightly - apart from the cramps!

Looking forward to seeing you on the mat soon….ps, don’t feel guilty if summer has your routine upside down, The Method doesn’t change and your body will quickly remember when you’re back on your mat!

16/07/2026

It’s more than just the shapes, it’s the whole experience.

Daily classes for all ages, abilities and needs. All equipment provided, please get in touch if you’d like any advice on a suitable class to begin with.

📍Taylor Hill, Huddersfield. HD46JA
🔗 http://bit.ly/OMtimetable
🎟️ Drop ins / Packages / Memberships

10/07/2026

How things are looking over summer 👀

Remember, think less about beginner/advanced and ask yourself what do you need this week?

To remember your strength in order to find stillness?
👇🏼
Ashtanga, Vinyasa, Reset, Refine, Flow 45, Morning Flow, Pilates.

To turn down all the external noise and find some inner quiet?
🤌🏼
Hatha, Restore, Movement Medicine - all on multiple times a week!

You can currently take advantage of the Summer Sale. 1 month Unlimited Yoga for £60. Starts on day of purchase, available to buy until 28/07.

Drop ins and class passes still available.

🔗 http://bit.ly/OMmemberships

Om Is Where The Heart Is Yoga

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