Extreme Conditioning

Extreme Conditioning

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Locations in Huddersfield & Denby Dale, we are a class based Functional Strength / Fitness gym. Highly experienced Trainers, lots of class options!

ANYONE can be Extreme, there’s no Egos, Super Heroes, or Olympians, just normal people putting in the work FRIENDLY, RESULTS BASED GYM LOCATED IN HUDDERSFIELD, SPECIALISING IN GROUP STRENGTH AND FITNESS CLASSES

ANYONE CAN BE EXTREME, THERE’S NO SUPER HEROES, OLYMPIANS OR EGOS, “WE TRAIN”

31/05/2026

DEADLY ERG IS COMING

We are excited to be hosting our first official .dozen race on Sunday 12th July.

Whether you’re looking to test yourself, compete with friends or experience fitness racing for the first time, this is your chance to get involved.

📅 Sunday 12th July
⏰ 9:00am – 12:30pm

Entries are now open via the Deadly Dozen website.





28/05/2026

AWOL 💣

Simple conditioning and steady work from start to finish.

Nothing fancy — just turning up, putting the work in and building fitness over time.

Most people here are in their 30s–50s, all working at their own level and getting through it together.

Everything is coached and adjusted, so you can start wherever you’re at.

• Fully coached
• Work at your own level
• Beginner friendly
• First class free

Book your first session via the website.

12/05/2026

Deadly Dozen 🏋️‍♂️

New block started today.

Carries, ergs, burpees and steady work from start to finish.

No 12/12 this time… but an 11 again 👀

That’s the point of it — keep turning up, keep improving, and see how far you can get over the weeks ahead.

Most people here are in their 30s–50s, all working at their own level and pushing each other on.

• Fully coached
• Structured progress
• Beginner friendly
• First class free

Book your session via the website.

Photos from Extreme Conditioning's post 08/05/2026

Huddersfield 🏋️‍♂️

Just normal people training consistently.

Barbells, dumbbells, bikes and conditioning — simple sessions that build strength and fitness over time.

Most people here are in their 30s–50s, all working at their own level and getting stuck in together.

Everything is coached and adjusted, so you can start without needing any experience.

• Fully coached sessions• Work at your own level• Beginner friendly• First class free

Book your first session via the website.

30/04/2026

AWOL 💣

Simple, steady work — the kind that builds real fitness over time.

Carries, conditioning, bodyweight and core — nothing complicated, just consistent effort.

Across both gyms, it’s the same approach:
turn up, get coached, and work at your own level.

Most people here are in their 30s–50s, just getting stuck in and getting it done.

• Fully coached sessions
• Work at your own level
• Beginner friendly
• First class free

Book your first session via the website.

29/04/2026

Deadly MetCon 🏋️‍♂️

Great start to the first session.

We said it would be simple — not complicated.

A proper workout, just easier to follow and work through at your own level.

Built to keep you moving midweek and stay consistent.

Every Wednesday.

• Fully coached
• Work at your own level
• Beginner friendly
• First class free

Book your session via the website.

27/04/2026

Monday MetCon 🏋️‍♂️

Barbells and dumbbells — simple strength and conditioning, done properly.

No complicated movements. Just a structured session that builds strength and fitness over time.

Most people here are in their 30s–50s, all working at their own level and just getting it done.

Everything is coached so you can train with confidence from day one.

• Fully coached
• Work at your own level
• Beginner friendly
• First class free

Book your first session via the website.

26/04/2026

Deadly MetCon 🏋️‍♂️

Starts Wednesday 29.04.26
Then every Wednesday.

Midweek is where most people drop off — this is designed to stop that.

Simple movements. Less technical. More structured.

A good option if you’ve been unsure about MetCon or just want something easier to get into midweek.

• Fully coached
• Work at your own level
• Beginner friendly
• First class free

Book your session via the website.

22/04/2026

Functional Strength 🏋️‍♂️

Barbells, dumbbells and sleds — simple strength work that actually gets results.

No need to overthink it. Everything is coached and adjusted so you can work at your own level.

Most people here are in their 30s–50s, just turning up, putting the work in and getting stronger over time.

• Fully coached
• Work at your own level
• Beginner friendly
• First class free

Book your first session via the website.

20/04/2026

MetCon 🏋️‍♂️

Kettlebells, simple movements, and steady work.

Nothing complicated — just a well-structured session that builds strength and fitness over time.

Most people here are in their 30s–50s, all working at their own level and just getting through it together.

Everything is coached and adjusted, so you can train with confidence from day one.

• Fully coached
• Work at your own level
• Beginner friendly
• First class free

Book your first session via the website.

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Location

Address


Field Mills, Red Doles Lane
Huddersfield
HD21YG

Opening Hours

Monday 6am - 11am
4:30pm - 8:30pm
Tuesday 6am - 11am
4:30pm - 8:30pm
Wednesday 6am - 11am
4:30pm - 8:30pm
Thursday 6am - 11am
4:30pm - 8:30pm
Friday 6am - 11am
4:30pm - 7:15pm
Saturday 9am - 11:30am
Sunday 9am - 11:30am