Ross Whitmore Personal Training

The start of the season is finally upon us and our 1st XI start the season by hosting newly promoted Windhill Cricket & Athletics Club for a 12 noon start.

We hope to see many a familiar face back down the lane Saturday supporting the boys, and we warmly welcome new spectators!

🙏 Individual Player Sponsors:
Liam Marshall Electrical
V&E Joiners Ltd
Airedale Food Bank
Stacey Haughey Mortgage & Protection Adviser - PIA Financial Solutions
Value Doors UK
Dewsbury Dental Centre
Digital Image Lounge
Ross Whitmore Personal Training
Siam Sports Therapy
White Rose Travel Ltd

🙏 Shirt Sponsors: BSB Motors, Buy Buy Car, PB Scaffold Design Ltd and McTigue Funeral Directors.

🙏 1st XI Matchday Sponsor: D&P Fabricators

🙏 Frogbox Sponsor 🐸 : Value Doors UK & BoilerCentral

We’d like to extend a warm welcome and thanks to Ross Whitmore Personal Training for becoming the new individual player sponsor for Luke Whitmore during the upcoming 2025 season.

Ross Whitmore is a fully qualified personal trainer with nearly a decade of experience, based out of Lifestyle Studios in Skelmanthorpe, Huddersfield.

Here, Ross can offer 1-1 personal training which can be tailored to your specific needs and goals. Alternatively Ross has recently started to offer online coaching, where you can train at your gym of choice, while also having personal workouts, calorie plans and weekly check-ins.

Whether your goal is to be ready for the upcoming cricket season, or to look your best for an important life event, give Ross a call, or contact him via his Instagram account.

☎️ 0330 236 8488

Let’s start your fitness journey! 🏋️‍♂️

I now have availability to take on some new clients, on a Friday🎉 Whether you're a fitness enthusiast or a beginner, let's work together to achieve your goals. 💪 Limited availability, please contact me to secure your spot! 📩

Please share🤙🏼

Monday morning session ☑️ 6:10am best way to start the week, wasn’t a easy class but everyone had a dig and gave it their all 💪🏼💪🏼 TLS Wellbeing

How do you spend your Sunday?💪🏼

I use mine to reflect on the week just gone and plan for the week ahead… planning for clients, my own training and other jobs I need to get done.

When planning my week, I make sure there’s structure and a clear goal at the end, making sure it is flexible and that I can change it at anytime due to life throwing things at you but that’s why you should be able to adapt and over come 💪🏼

Let me know how you plan your week/goals and how you use Sundays to your advantage 💪🏼

Another great Wednesday morning class done. Punch box and body weight 💪🏼💪🏼

3 - 8 minute rounds with little bit of rest throw in there.

Great work all 💪🏼

Big session this morning down at TLS Wellbeing working on 4 minutes intervals, 1:1 work with a partner with a few challenges in there 💪🏼💪🏼

💪🏽 NEW CLIENTS 💪🏽

I have the availability to take on some new clients. These sessions will be Monday-Friday and can be 1-1 or buddy sessions, 30 minutes or 1 hour.

Drop me a message if you have any questions or want to discuss how you can get started 💪🏽💥

Don’t hold back if you have been wanting to kick start your fitness journey or take it to a new level, as do have 1-1 slots or buddy sessions slots still open.
If want to work hard/ build confidence and make your lifestyle better drop me a message and ask me any questions that are in the back of your mind about starting, I will happily answer them 💪🏼💪🏼

Lockdown 3.0

I understand this will be tough for many. If you’re stuck at home and would like some help with your health and fitness goals please feel free to get in touch and I will try to help you.

I am offering home workouts and 1-1 online PT sessions for anyone who would like that extra push and motivation whilst stuck at home.

Results don’t have to stop and progress can still be made💪🏽