20/09/2026
✨ SOUND BATH & GROUNDING BREATHWORK ✨
After such a lovely response to the last session, Lauren is returning to CrossFit Huddersfield for another relaxing Sunday evening of sound, breathwork and switching off from the week. 🤍
📅 Sunday 11th October
🕡 6:30pm
📍 CrossFit Huddersfield, Slaithwaite
💷 £15 per person – payable in cash on the evening
The session will begin with gentle grounding breathwork, helping you settle and slow down, before moving into a deeply relaxing sound bath.
A chance to step away from the noise of everyday life, calm the nervous system and give yourself an hour just to stop, breathe and reset before a new week begins.
No experience is needed — just come along, get comfortable and relax. ✨
Spaces are limited, so message us to book your place.
⚠️ Please note: sound baths may not be suitable during the first trimester of pregnancy, for those with epilepsy or seizure disorders, severe sound sensitivity, recent head injuries or certain mental health conditions. If you’re unsure, please speak to your healthcare professional before attending.