Restörr Physio + Pilates

A big Hello🙋🏼‍♀️to Kath, our coffee drinking, cake loving, new Friday tea time Mat Pilates teacher who you’ll usually find out running around the Holme Valley with one of her trusted labradors.

Kath Farquhar is a friendly, lively and energetic APPI-qualified Pilates teacher, recently qualified and bringing over 15 years of personal practice to her teaching. With a background in PE teaching and athletics coaching, she has a strong foundation in movement, performance, and injury prevention.

Approaching her 57th birthday, Kath is a firm believer in staying strong—especially post-menopause and beyond. Pilates has helped extend her own running career and keep her injury-free, something she is passionate about sharing with her clients.

Her supportive, engaging sessions are designed to help you build strength, improve posture, and move with confidence at every stage of life.

Kath’s classes start Friday 1st May.
5.30pm.
📍restörr studio, Shelley.

Her classes are now LIVE on the system.
Click on our bio to book.

April’s CPD was all about inflammatory back pain with the very knowledgable .

Harriet has 17 years physiotherapy experience in her back pocket with a keen interest in inflammatory back pain.

Not only did our physios pick up some useful tips on triaging patients and how to refer onwards, our Pilates teachers gained an insight into a subject that is not all that well researched.

Thank you Harriet🧘🏼‍♀️

CPD afternoon with some of my wonderful team!

Talking session plans, class flows and sharing new ideas with these fabulous women🧘🏼‍♀️

At restörr I are so proud of the team of strong women who make up our wonderful clinical and studio teaching staff. A physio-led business with exceptional teachers and amazing clinicians who strive for excellence and high standards in all that we do.

Continuous Professional Development is part and parcel of any profession and allows us to stay up to date with the latest developments, evidence and news in our industry. It’s also a fun way to spend an afternoon talking all things Pilates and pulses with the best ladies.

I (Lauren), have been in the industry now for 16 years-I love nothing more than learning new skills, developing and sharing my knowledge with others.

Expect fluidity, spicy new flows and endless amounts of control, always!!

WE ARE BACK!!! Cobra ready…..🧘🏼‍♀️

2026…..let’s have you!

Full class schedule now LIVE with a few old faces back on the teaching list🤪

Starting tonight.
See you on the mat.

Wishing all our lovely clients a very Merry Christmas and we look forward to welcoming you back in 2026!

You may see a few new and old faces back in the new year🤗

Love,
Lauren, Olivia, Steph & Rebecca🎄x

Say hello to our newest restörr team members &

I am beyond proud that they’ve both made the leap from students (for the past 13 years) to starting their Pilates journey together.

Here at restörr we select only the BEST teachers to guide, empower and teach you.

Kath and Zoe have embarked on a new journey through years of practice with founder .

Lead by physiotherapists, both ladies are being taught by some of the best in the business with the . An extensive and comprehensive matwork course that involves hours and hours of self study, practice teaching, months of training and assessments with the goal of becoming fully certified APPI matwork teachers!!

This pair will be pulling up their Pilates socks on Monday night as they tag-team teach our Dynamic Pilates flow class down at Neiley Pavilion, Honley.

Grab your 50% discounted credit and join our wonderful teachers-in-training on the mat.
Code: ‘TINT25’ can only be used on this class!

Monday night.
6pm.
29th Sept & 6th October!!

I’m BACK baby!!🧘🏼‍♀️

Blink and you’ll miss me!!

While Steph takes a well earned rest and heads off on her hols, I’ll be stepping back into the studio with you lovely lot.

Catch me flowing through the week;

-Wednesday 27th @ 5.30pm
Mixed level Pilates CORE

-Monday 1st September @ 10am
Mixed level Pilates CORE

̇lates

Today is our gorgeous girl, Liv’s last day in clinic for a little while as she joins Lauren on maternity leave and prepares to welcome her little bundle👶🏼🍼

Yay for another addition to the restörr team🤸🏼‍♂️

We wish lots of love and luck for what’s to come. You’ve absolutely got this girl and you will make a wonderful mummy!

Rebecca will continue to increase her clinical hours over the next month and will be soon offering more appointments to accommodate our busy clinic.
Meanwhile Steph, is bossing the studio🧘🏼‍♀️.

Please accept that our response to emails and messages may take a little longer than usual during the next few months.

Team restörr.x

👋🏼

A little hello from me (me being Lauren) from the newborn baby bubble that is constant snuggles, lack of sleep, never ending feeds and baby nappies….but so much love!!💕

I just wanted to pop on and introduce the newest little member to the restörr team/family.

🐥Proudly introducing Scarlett Felicity Rose to our family.
👩🏼‍🍼Born 20th May.
💕We’ve had 2 weeks of absolute joy with our little munchkin and so grateful to all the NHS Staff at Barnsley Hospital for all their support during the few days we spent there. Midwives are bloody brilliant hey!?
✨She’s pure magic!

I can proudly say she is definitely going to take after her mummy…she doesn’t half love a good stretch 🧘🏼‍♀️

Big love,
Lauren.

Where did the sunshine go?

Dreaming of summer flows in the sun☀️