Fitness Rush

Fitness Rush Empowering your journey to peak performance! ๐Ÿ’ช Fitness tips, workout routines, and motivation to keep you moving.

16/09/2026

๐Ÿ’š Thinking about personal training, but not sure where to start?

You can now book a completely free Discovery Session at our private Fitness Rush studio in Old Hurst. Come in, meet the trainers, look around and have an honest chat about what you want help with.

There is no workout, no pressure and no obligation to sign up. It is simply a chance to find out whether personal training could work for you.

๐Ÿ“ฉ Send the Fitness Rush page a message to book your free Discovery Session.

๐Ÿ”ฅ MORE PERSONAL TRAINING AVAILABILITY COMING TO FITNESS RUSH! ๐Ÿ”ฅThere are some exciting changes happening at Fitness Rush...
14/09/2026

๐Ÿ”ฅ MORE PERSONAL TRAINING AVAILABILITY COMING TO FITNESS RUSH! ๐Ÿ”ฅ

There are some exciting changes happening at Fitness Rush! ๐Ÿ’ช

Weโ€™re currently updating our equipment and giving the facility a fresh new look, and Catherine and I are also going to be increasing the number of days we offer Personal Training.

As we plan the new diary, we want to see where the demand is.

Our weekday session times will be:

โฐ 3:30pm
โฐ 4:15pm
โฐ 5:00pm
โฐ 5:45pm
โฐ 6:30pm
โฐ 7:15pm
โฐ 8:00pm

๐Ÿ‘‡ If youโ€™d be interested in one of these slots, comment below with your preferred weekday and time or send us a private message.

Remember, Fitness Rush is different from a commercial gym. Our facility is private and appointment-only, with sessions either 1-to-1 or for couples. You won't be walking into a packed gym or trying to find space to train.

Whether you're completely new to exercise, getting back into it, or want some proper structure and accountability, we'll work with you from where you are.

๐Ÿ’™ Not sure if Personal Training is for you? Come in for a FREE Discovery Session. Meet us, have a look around the facility and talk through what you'd like to achieve. No obligation.

โš ๏ธ Regular slots are very limited, particularly around the most popular evening times, so if you've been thinking about starting, now is a great time to get in touch.

Comment your preferred DAY + TIME below ๐Ÿ‘‡

Or message us privately if you'd rather have a chat first.

New equipment. New-look Fitness Rush. More opportunities to get started. ๐Ÿ’ช

13/09/2026

๐Ÿ‘€ Exciting times at Fitness Rushโ€ฆ

I thought Iโ€™d jump on live and have a chat about the week weโ€™ve just had, because thereโ€™s so much happening at the moment โ€” and even more going on behind the scenes.

New schools, more youth work, qualifications, community projects and some brilliant partnerships are all starting to come together. ๐Ÿ’š

And thatโ€™s only part of the storyโ€ฆ

For the last few months, weโ€™ve been working quietly on what could be one of the biggest developments in Fitness Rushโ€™s journey so far.

We canโ€™t tell you everything just yet โ€” although Iโ€™m terrible at keeping things quiet ๐Ÿ˜‚ โ€” but hopefully it wonโ€™t be too much longer before we can share exactly what weโ€™ve been working towards.

We opened Fitness Rush back in April 2015, and nearly 12 years later, it feels like everything weโ€™ve built is starting to come together for the next chapter. ๐Ÿš€

๐Ÿ’ช And if youโ€™ve been thinking about starting personal training, now is a great time to come and see us.

We know walking into a gym or contacting a personal trainer for the first time can be daunting, especially if you donโ€™t know where to start.

Thatโ€™s exactly why we offer a FREE Discovery Session.

Thereโ€™s absolutely no obligation. Come in, have a look around our dedicated private studio, meet our trainers, have a chat about what youโ€™d like to achieve and find out how we could help.

You donโ€™t need to be fit to start. You just need to start. ๐Ÿ’š

Drop us a message to arrange your free Discovery Session.

And keep your eyes on the pageโ€ฆ ๐Ÿ‘€

There are some very exciting times ahead for Fitness Rush and Fitness Rush Community CIC. ๐Ÿ’š๐Ÿš€

๐Ÿ“ฃ SAVE THE DATE! ๐Ÿ“ฃ๐ŸŽ‰ FITNESS RUSH โ€“ 12TH ANNIVERSARY OPEN DAY ๐ŸŽ‰๐Ÿ“… Saturday 3rd April 2027On 1st April 2015, Fitness Rush o...
12/09/2026

๐Ÿ“ฃ SAVE THE DATE! ๐Ÿ“ฃ

๐ŸŽ‰ FITNESS RUSH โ€“ 12TH ANNIVERSARY OPEN DAY ๐ŸŽ‰

๐Ÿ“… Saturday 3rd April 2027

On 1st April 2015, Fitness Rush officially opened its doors.

12 years later, we're getting ready for our next chapterโ€ฆ ๐Ÿ‘€

We can't tell you too much just yet ๐Ÿคซ, but we can tell you that 2027 is going to be an exciting year for Fitness Rush and everyone involved!

To celebrate our 12th anniversary, we're inviting the local community to come along, see the new-look Fitness Rush and find out more about what's ahead.

Whether you've been with us for years, have never stepped through our doors before, are looking to improve your health and fitness, want to find out more about what we offer, or simply fancy coming along to see what's changed โ€“ we'd love to see you! โค๏ธ

๐Ÿ”ฅ BBQ
โ˜• Coffee & refreshments
โค๏ธ Health & nutrition
๐Ÿ’ช Fitness & wellbeing
๐Ÿ‘‹ Meet the Fitness Rush team
๐Ÿ  Explore the new-look Fitness Rush
๐Ÿค Find out how you could get involved and benefit from what we do

And that's only what we can tell you about for nowโ€ฆ ๐Ÿ‘€๐Ÿคซ

๐Ÿ“… SATURDAY 3RD APRIL 2027
๐Ÿ“ Fitness Rush, Old Hurst

Soโ€ฆ who's coming? ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ™‹โ€โ™€๏ธ

Get the date in your diary, tag someone you'd bring with you and share this with your friends and family! ๐Ÿ“ฒโค๏ธ

We want to bring together our existing Fitness Rush community, welcome plenty of new faces and celebrate 12 years of Fitness Rush with you all.

More will be revealed over the coming monthsโ€ฆ ๐Ÿ‘€

2015 โžก๏ธ 2027. 12 years. A new-look Fitness Rush. And the next chapter is just beginning. โค๏ธ๐Ÿ’ช

๐Ÿ‘€ FITNESS RUSH IS CHANGINGโ€ฆ BUT WEโ€™RE DEFINITELY NOT GOING ANYWHERE!You may have noticed that weโ€™ve recently been sellin...
25/08/2026

๐Ÿ‘€ FITNESS RUSH IS CHANGINGโ€ฆ BUT WEโ€™RE DEFINITELY NOT GOING ANYWHERE!

You may have noticed that weโ€™ve recently been selling quite a lot of our existing gym equipment, and understandably, a few people have asked the questionโ€ฆ

โ€œAre Fitness Rush closing?โ€

Absolutely not. Itโ€™s actually the complete opposite โ€” weโ€™re upgrading. ๐Ÿ’ช

There are some BIG changes happening across Fitness Rush.

๐Ÿš Our new Mobile Education Centre is ready to get out into the community, joining our other two mobile facilities that continue to deliver in schools, homeless charities, community settings and many other locations.

๐Ÿ‹๏ธ At Old Hurst, preparations are underway for our new-look private facility, including upgraded equipment and some exciting changes to the space.

And to celebrate this next chapter, weโ€™re opening up a limited number of spaces for new clients at Old Hurst.

And we want our Fitness Rush family to help us find them. ๐Ÿ’™

๐Ÿ‘‰ Refer a friend
๐Ÿ‘‰ They start training with us after their FREE discovery session
๐Ÿ‘‰ YOU GET A FREE SESSION

Our way of saying thank you for helping someone else take that first step.

Fitness Rush isnโ€™t getting smaller.

Weโ€™re investing. Weโ€™re upgrading. Weโ€™re growing.

Spaces at our new-look private facility will be limited, so if youโ€™ve been thinking about starting โ€” or you know somebody who should โ€” now is the time.

Whoโ€™s joining us for the next chapter? ๐Ÿ‘€๐Ÿ’™

20/07/2026

๐Ÿ’š Dear Future Me...

Thank you for not waiting until "next Monday." โค๏ธ

It's funny how many Mondays came and went. *"I'll start next Monday."* ๐Ÿ“… Then another Monday passed... and another... until one Monday, you finally kept the promise you'd been making to yourself for so long.

Nothing else had changed. Work was still busy. ๐Ÿ’ผ Life was still hectic. There were still plenty of excuses. But this time, something was different...

You chose yourself. ๐Ÿ’š

That Monday became the day everything else started to change. You became stronger. ๐Ÿ’ช You had more energy. โšก You felt healthier. โค๏ธ You smiled more. ๐Ÿ˜Š

It wasn't because Monday has some special power...

It was because you stopped waiting for the perfect time and decided that **today** was the right time. ๐ŸŒŸ

Thank you for making that Monday count. It turned out to be one of the best decisions you ever made.

Love,
Your future self. ๐Ÿ’Œ

๐Ÿ’ญ It's Monday... a fresh start, a new week and another opportunity to put yourself first. Why not make this the Monday you'll look back on with pride? ๐Ÿ’š

๐Ÿ“ฉ If today's your Monday, send us a private message. We'd love to help you take that first step.

๐Ÿ“ Fitness Rush | Old Hurst
๐Ÿ’š More than fitness. Building healthier lives, together.

19/07/2026

๐Ÿ’š Dear Future Me...

Thank you for choosing health over excuses. โค๏ธ

I know how easy it was to say, *"I'll start next week."* ๐Ÿ“… There was always a reason. *"I've had a long day."* ๐Ÿ˜ด *"I'm too busy."* ๐Ÿ’ผ *"I'll wait until after the holiday."* โœˆ๏ธ *"I'll start when life calms down."* But life never really slowed down.

Then one day, you stopped waiting.

You decided your health was worth making time for. ๐Ÿ’š Not because life became easier, but because you realised you deserved better.

That one decision changed everything. You became stronger. ๐Ÿ’ช You had more energy. โšก You slept better. ๐Ÿ˜ด You felt healthier. โค๏ธ And you proved to yourself that you were capable of so much more than you ever imagined. ๐ŸŒŸ

Thank you for choosing progress over excuses. It wasn't always easy, but it was always worth it.

Love,
Your future self. ๐Ÿ’Œ

๐Ÿ’ญ Excuses keep you where you are. One decision can change where you're going. ๐Ÿ’š

๐Ÿ“ฉ If you're ready to stop waiting and start your own journey, send us a private message. We'd love to hear from you.

๐Ÿ“ Fitness Rush | Old Hurst
๐Ÿ’š More than fitness. Building healthier lives, together.

18/07/2026

๐Ÿ’š Dear Future Me...

Thank you for helping me realise that looking after myself wasn't selfish. โค๏ธ

For years, everyone else came first. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family. ๐Ÿ’ผ Work. ๐Ÿค Friends. There was always something more important than making time for me. I kept saying, *"I'll start when life calms down."* But life never really did.

The day I finally made time for myself, something unexpected happened. I had more energy for my family. โšก I felt happier at work. ๐Ÿ˜Š I slept better. ๐Ÿ˜ด I smiled more. โค๏ธ

I realised that by looking after myself, I was able to be there for everyone else too.

Thank you for teaching me that one hour invested in my health wasn't taking time away from the people I love... it was giving them the very best version of me. ๐Ÿ’š

I only wish I'd realised it sooner.

Love,
Your future self. ๐Ÿ’Œ

๐Ÿ’ญ You can't pour from an empty cup. Looking after yourself isn't selfishโ€”it's essential. ๐ŸŒŸ

๐Ÿ“ฉ If you're ready to make yourself a priority, send us a private message. We'd love to help you begin your journey.

๐Ÿ“ Fitness Rush | Old Hurst
๐Ÿ’š More than fitness. Building healthier lives, together.

17/07/2026

๐Ÿ’š Dear Future Me...

Thank you for reminding me that every small step mattered. ๐Ÿ‘ฃ

At the time, it didn't feel like much. One session here... another the following week. Some days I felt amazing. Other days I didn't feel like coming at all. ๐Ÿ˜…

But I kept turning up.

I soon realised that success wasn't about one incredible workout... it was about consistency. ๐Ÿ’ช Every visit made me a little stronger. โค๏ธ Every challenge made me a little more confident. ๐ŸŒŸ Every small victory reminded me why I started.

I stopped comparing myself to other people and started celebrating my own progress. ๐Ÿ™Œ

One extra repetition.
A little more weight.
Walking a little further.
Feeling a little healthier.

Those little wins soon became big achievements. ๐Ÿ†

Looking back now, I'm so glad I didn't quit when I couldn't see instant results. The changes were happening all along... I just couldn't see them yet. ๐Ÿ˜Š

Thank you for teaching me that great things don't happen overnight... they happen one small step at a time. ๐Ÿ’š

Love,
Your future self. ๐Ÿ’Œ

๐Ÿ’ญ Never underestimate what one session, one week or one month can do. Your future self will thank you for starting today. โค๏ธ

๐Ÿ“ฉ If you're ready to take that first step, send us a private message. We'd love to help you begin your journey.

๐Ÿ“ Fitness Rush | Old Hurst
๐Ÿ’š More than fitness. Building healthier lives, together.

16/07/2026

๐Ÿ’š Dear Future Me...

Thank you for teaching me that I was stronger than I ever believed. ๐Ÿ’ช

I remember looking at some of the exercises and thinking, *"There's no way I can do that."* ๐Ÿค” I doubted myself before I'd even started.

But nobody expected me to be perfect. They simply encouraged me to try. One more repetition. One more step. One more session. ๐ŸŒŸ

Week after week, I surprised myself. The exercises that once felt impossible became part of my routine. I became stronger ๐Ÿ’ช, moved better ๐Ÿšถ, felt healthier โค๏ธ and, most importantly, became more confident. ๐Ÿ˜Š

The biggest transformation wasn't my body... it was my mindset.

I stopped saying, *"I can't."* โŒ

And started saying, *"I'll give it a go."* ๐Ÿ’š

Thank you for showing me that strength isn't about lifting the heaviest weights. It's about having the courage to keep turning up, even when you don't believe in yourself.

One day you'll look back and realise you've become the person you once hoped you could be. โœจ

Love,
Your future self. ๐Ÿ’Œ

๐Ÿ’ญ You don't have to believe in yourself from day one. Sometimes you just need someone else to believe in you until you do. โค๏ธ

๐Ÿ“ฉ Ready to take that first step? Send us a private messageโ€”we'd love to help you begin your journey.

๐Ÿ“ Fitness Rush | Old Hurst
๐Ÿ’š More than fitness. Building healthier lives, together.

Address

Unit 2 Grove Business Centre, Warboys Rd, Old Hurst
Huntingdon
PE283AG

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 10pm

Telephone

+441487208150

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