theyogabarndevon

Sunday Morning Yoga is back with Jules Templeton Yoga & Therapies at The Yoga Barn!!!

More details 👇🏽

Everyone is welcome 💛

Hi again :)
I hope the new year is treating you all well so far. Just to update you..
Thursday evening yoga starts TOMORROW 6.15pm at St Brannock's Rooms.
Monday Morning Magic starts on Monday 9th January 9.45-10.45am, please message me to book in.
Sunday morning yoga is back! 9-11am theyogabarndevon see poster below.
Is anyone interested in an online class on Monday evenings, restorative and nidra? If so please contact me so i can email you the link. This will only be whilst the nights are dark..
Looking forward to sharing time on the mat with you soon.
Thank you for reading :)

Hello Friends!

Beautiful souls, experienced teachers who walk their talk, offering beautiful things here this week (see below or swipe).

Come and join our community!

Everyone is welcome here ✨

✨Mondays✨

Monday Morning Magic
at 9.45 am with Jukes Templeton
&
Vinyasa Flow
at 6 pm with
&
Gong Bath meditation (WAIT LIST ONLY) at 7.30 pm with

✨Tuesdays✨

Breathe and Flow at 6.30pm
with covering for

✨Wednesdays✨

Six-week beginner’s course at 6 pm & at 7.30pm with

✨Thursdays✨

Gentle Flow at 10am
&
Breathe and Flow at 6.30pm with covering for

✨Friday 20th✨

Ecstatic Dance from 7.30pm with

✨Saturdays✨

Vinyasa Flow at 10.45 am with

For bookings and more, please contact us or tagged teachers directly.

Wishing you all a week where you can step even further into who you TRULY are 🤍

with metta,
Alex/ Xanda & The Yoga Barn família 🤍

From meditation practice this morning:

To see the world as burning is the first step in your transformation. It is the lamp you pick up as you begin to find a new way. Use the lamp of meditation to look at your life, the transitory nature of your body, and to discover the eternal treasure that lives WITHIN. To pick up the lamp is to begin life in which you cast light on the things you hadn’t wanted to see✨ ~ Priya Hemenway ✨
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Photos from theyogabarndevon's post

Repeat after me:

To meet ourselves through our bodies and to live our lives with their ancient knowing, is to come into deep relationship with our innate wholeness.

This in itself is an act of resistance. As we subvert the cultural narrative of needing to consume more. Do more and be more. And instead rest back into that which we already have and are.

~ Maanee Chrystal Joy
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📷 1,3:
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📷5:

Photos from The Yoga Barn's post

✨Ecstatic Dance: Rebirth✨

A freeform movement journey: moving meditation. A safe & sacred container to find freedom in expression and let go of lingering tension and stagnant energy.

Connect to your inner world & rebirth through movement. Step into 2023 anew. This is not a dance class!! This is a free form movement experience for expression, catharsis, and release.

We dance to invite our awareness deeply into the body & liberate our Self.

Friday
Jan 20th
7.30 ~ 9 pm

All welcome! No experience necessary. £20 (£15 concessions)

Contact Talor to book: /
+44 7505 143895
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✨Monday Morning Magic✨ with Jules


Start your week on a positive vibe by tuning in to your body and giving yourself an hour for yoga, including breathwork and meditation, setting yourself up for the week.

Come as you are - all welcome.

We start on:

Monday
Jan 9th
9.45 ~ 10.45 am

£10 drop-in or £45 for 5 sessions in advance.

Jules will be also offering a longer session on Sunday Jan 22nd, from 9.30 to 11.30 am (note: new time!) which you are all invited to. Only a few spaces available now.

Please contact Jules directly to book your space on: 07813 874121
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#northdevonyoga


Pic 1:

Our first ✨Gong Bath Meditation✨of the year with here 🌙The Yoga Barn ~ North Devon☀️] is on:

Monday
Jan 16th
7.30 ~ 9 pm

In Karen’s words:

The Gong is a powerful healing tool, all you need to do is relax and let the sounds take you on your own dreamy journey.

Please arrive just before 7pm to give yourself plenty of time to get comfortable. Please bring a comfortable mat, blanket & pillow to keep you warm during the hour of meditation.

We will start by taking a few deep breaths and taking time to relax into the space before emersing our minds, bodies & souls in the powerful sound waves of the gongs and singing bowls.

The cost of this session is £15 in advance.

Please contact me to book your space or if you would like more information. 07969 564 528 or email me at [email protected]

Looking forward to sharing the gong vibes with you.

When visiting The Yoga Barn for classes, workshops or events always consider walking, cycling or car sharing to lower impact on our very precious environment.

🌙The Yoga Barn ~ North Devon☀️] is a mobile and WI-fi free zone.

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image found, author unknown, please let us know it you are aware of the artist’s name.

Our regular ✨Vinyasa Flow✨classes resume this Saturday 7th at 10.45 am & a **NEW** group starts on Monday 9th at 6 pm. More details below.

✨Saturdays✨
(7th; 14th; 21st & 28th)
10.45 - 11.45 am

&

✨Mondays✨
(9th; 16th; 23rd & 30th)
6 - 7 pm

In Paula’s words:

I absolutely love creating flows …. but really the true magic happens when it comes to sharing them….. allowing space for each person to drop into their own energy, adapting and adjusting the sequence so it unfolds in its own unique way each time …

also, if you just need space to lie down for an hour then that is perfectly fine too! 💚

“sequencing adds prayerful potency, elements of physical challenge, artistic refinement, & therapeutic effect to the asana practise” sharon gannon

Please contact
[email protected] for bookings.
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Stay close, friends🤍
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Pic 1 by
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Yoga is not about self-improvement or making ourselves better. It is a process of deconstructing all the barriers we may have erected that prevented us from having an authentic
c o n n e c t I o n with ourselves and the world. ~ Donna Farhi ✨

Hello Friends,

Our Breathing Yoga classes resume this eve from 6.30pm here .

Come and join us in mindful movement, conscious breathing and deep relaxation, in the serene and welcoming environment of our new studio in Hele.

Regular classes are on:

*Tuesdays*

Breathe and flow at 6.30pm
&

*Thursdays*

Gentle flow ~ at 10.30 am
Breathe and Flow ~ 6.30pm

During January 2023, will be covering for ( thank you, Lorna🤍), please contact her directly for bookings✨
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Welcome 2023✨

May all beings be free from danger.
May all beings be protected and safe.
May all beings be free from suffering.
May all beings have ease and well - being ✨ ~

Please find below (or swipe), some of our offerings here this month.

Everyone is very
welcome✨

For bookings, and more details, please contact tagged teachers directly✨

✨Tuesday Jan 3rd✨
Breathe and Flow at 6.30 pm with covering for

✨Wednesday Jan 4th✨
Six-week beginners course at 6pm (FULLY BOOKED) & at 7.30pm (2 spaces) with

✨Thursday Jan 5th✨
Gentle Flow at 10am
&
Breathe and Flow at 6.30pm
with covey for

✨Saturday Jan 7th✨
Vinyasa Flow at 10.45am with

✨Monday Jan 9th✨
Magic Monday Mornings at 9.45am with Jules Templeton
([email protected])

&
Vinyasa Flow (NEW GROUP) at 6pm with

Special Events (advance booking is recommended):

✨Saturday 14th✨
Softening Into the Flow ~ a seasonal yin yoga workshop
2-4pm with

✨Monday 16th✨
Gong Bath Meditation ~
7 - 8.30 pm with

✨Friday 20th✨
Ecstatic Dance ~ return to self
7.30 - 9 pm with

✨Sunday 22nd✨
Sunday Morning Yoga workshop ~ 9.30 - 12.30pm
with Jules Templeton Yoga & Therapies

We are excited to re-open our doors to welcome you here as we begin this new cycle!
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#theyogabarnnorthdevonuk

Dear Sangha 🤍

We are approaching the closing of this transformational year with a heart full of gratitude and appreciation.

Thank you for being here.

Sharing below a sweet poem that has been kept close to us this year:

Freedom, make a home in me
Untamable like the wind
And wild horses
Ravish me back to the original blueprint
I pray to make less sense
And more magic
Let the intangible move me into strange shapes
It is never too late
To become who we are
I heard a whisper in the wind that
Magic does not live in the extraordinary
She lives in our retinas and in the tunnel of our ears
So I will get to spring cleaning,
remove the curtain of consciousness that prevents me from seeing the beauty in everything.

~ Ebyan Zanini ✨

We are All looking forward to welcoming you back in for inspiration, support and a sense of belonging.

Our regular classes and events resume next Tuesday, January 3rd.

Stay close, dear Friends.

With love,
Alex/ Xanda & The Yoga Barn família 🤍
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Hello Lovely People🤍

Just a quick note to gently remind you all of ’ beginners course staring on Jan 4th, there are only 2 spots left 🤍

In Lorna’s words:

Keen to begin a regular yoga practice but not sure where to start? Join me for a 6-week beginners yoga course, starting

Wednesday
4th January
6pm at Hele’s

and start the year in a nourishing way for your body and mind!

If you have questions, or want to book | email [email protected] or go to the link in our bio 🤍

All our regular classes and events resume on Jan 3rd, 2023 🤍
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Om Shanti, Shanti, Shanti
May there be Peace.
May there be Peace.
May there be Peace on Earth, and may it start with me.
~ Chameli Gad Ardagh ✨

Hello lovely people 🤍
We have some beautiful and uplifting offerings for our community coming up in January 2023. Come and join us sometime. You are welcome here.

Please remember that any of these can be gifted to yourself, or someone special to you, in gift voucher format. Simply DM us to find out more.

Save or share this post so you have easy access to our Jan 2023 schedule.

Our regular classes resume on

*Tuesday Jan 3rd*

Breathe and Flow at 6.30pm with Lorna Donnelly]] covering for Alex/ Xanda Giffoni]

*Wednesday 4th*

**NEW**
Six-week beginner’s
Yoga course (Jan 4th, 11th &18th/ Feb 1st, 8th & 15th) ~
6 pm with Lorna Donnelly]]

*Thursday 5th*

Gentle Flow ~ 10am
Breathe and Flow ~ 6.30 pm
with Lorna Donnelly]] covering for Alex/ Xanda Giffoni]

*Saturday 7th*

Vinyasa Flow ~ 10.45 am
with

*Monday 9th*

Monday Morning Magic ~ 9.45 am with Jules Templeton Yoga & Therapies
&
**NEW CLASS**
Vinyasa Flow ~ 6 pm
with

Special Events (advance booking is recommended):

*Friday Jan 13th*

Introduction to Ayurveda with Dr. Ravindra ~ 7 - 9 pm (DM us for bookings and enquiries)

*Saturday 14th*

Softening into the flow~ a seasonal yin yoga workshop ~
2-4pm with

*Monday 16th*

Gong Bath Meditation ~
7 - 8.30 pm with

*Friday 20th*

Ecstatic Dance ~ return to self
7.30 - 9 pm with

🤍

For bookings please DM us or contact tagged teachers directly.

We look forward to seeing you in the new year!

Om Shanti
Om Peace

Alex & The Yoga Barn família 🤍

Saturday life lesson from Baba Ram Dass 🤍:

When I start thinking, “I’m Ram Dass, and I’ve worked on myself, and I’m supposed to be equanimous, loving, present, clear, compassionate, accepting,” oftentimes I get tired, I get angry and petulant, and I close down. For a long time, I’d get into those states and I would feel really embarrassed because that isn’t who Ram Dass is "supposed" to be.

So I would appear like I was warm, charming, equanimous, compassionate, and there were deviousness and deception involved. Then I realized that’s bad business because that cuts us off from one another… and I had to risk my truth. I had to risk being human with other people and realize that what we offer each other is our truth, and our truth includes all of our stuff.

The first thing I had to do was accept my own truth. I had to allow myself to be a human being.

Now, what I found was that as I started to allow myself to be more human, just allowed what I am, things changed much faster in me. I mean, things fell away more quickly. It was as if I was locked into a model which was based on that negativity, that dislike of myself; and once I just allowed myself to be human, with all the foibles, things started to flow, and I could feel a change occurring in myself.

Then, I started to experience my own beauty and it frightened me because it was so dissonant and discrepant from the model that I had cultivated of myself over the years. The dissonance between the idea that I had to do good in order to be beautiful and that idea that I just am… and that what is, is in its own way beautiful. ~
Ram Dass✨
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1st pic by Maya P**n ✨

Beautiful Souls ✨

As most of you know, we will be taking a little break here from December 6th. Please see below (or swipe for) some of what we are offering here in the next few days before our travels.

We hope to meet some you for a hug, some yoga, meditation, ecstatic dance, ceremony & as always, plenty of candles & fairy lights ✨

✨Dec 1st
(TODAY)

Gentle Flow at 10am
Breathe and Flow at 6.30pm

+ privately booked group sessions at 5 pm & 7.45pm with

✨Dec 2nd
Friday

Ecstatic dance ~ return to self at 7.30pm with (spaces still available)

+ privately booked sessions and holistic therapies with

✨Dec 3rd
Saturday

Candlelit Yoga at 10.45 am with
+
privately booked sessions + holistic therapies with

✨Dec 5th
Monday

The Heart Portal ~ sacred Cacao medicine + reiki circle at 7 pm with
+
privately booked yoga sessions

✨Dec 6th
Tuesday (closing until January 2023)

privately booked yoga sessions + holistic therapies (morning only)
with

with love & presence,
Alex & The Yoga Barn família 🤍
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what’s sown in
s i l e n c e is important (and sacred).
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✨NEW CLASS✨

Vinyasa Flow
Mondays 6pm
starts Jan 9th


A space to move, breathe and flow every Monday evening 🌀

Classes are a fluid style of yoga to cultivate balance, strength, mobility and flexibility whilst allowing plenty of space to connect to your own energy, rhythm and breath.

Bookings
[email protected]

Look forward to sharing space with you 💚

I find one vast garden spread out all over the universe. All plants, all human beings, all higher mind bodies are moving in this garden in various ways, each has his own uniqueness and beauty. This presence and variety give me great delight. Every one of you adds to the glory of the garden. ~ Anandamayi Ma ✨

Hello Beautiful Souls✨

This is our last week of regular classes this year here . We are taking a little break this December to be with our beloveds across the Ocean. Please come and join us! Our regular classes will resume on Jan 3rd, 2023✨

Please see our schedule below or swipe.

🧡Monday 28th

Monday Morning Magic with Jules Templeton at 9.45 am
+
privately booked sessions &therapies

🧡Tuesday 29th
Breathe and Flow with @6.30pm
+
privately booked sessions &therapies

🧡Wednesday 30th
Women’s Circle of Sharing Souls with at 6pm
+

privately booked sessions &therapies

🧡Thursday Dec 1st
Gentle flow at 10 am & Breathe and Flow at 6.30 pm with
+

privately booked sessions &therapies

🧡Friday 2nd
Ecstatic Dance ~ return to self with at 7.30pm

🧡Saturday 3rd
Candlelit Yoga with at 10.45am

🧡Monday 5th
The Heart Portal (our very last offering this year - waiting list only) with from 7pm

For bookings and more info please contact tagged teachers directly

with much love and care,
Alex & The Yoga Barn família 🧡

Ayurveda is one of the most remarkable holistic medical systems in the world. It covers all aspects of health and well-being - physical, emotional, mental and spiritual. It includes all methods of healing from diet, herbs, exercise and lifestyle regimens to yogic practices and meditation. ~ Dr. David Frawley✨

We are beyond honoured to welcome Dr. Ravindra Gangwani for an evening of conversations around Ayurveda here . We had the pleasure of spending some time with him in his last visit to the UK in October and are delighted to have his gentle and humorous presence here on:

Friday
Jan 13th
7 ~ 9 pm

He will be offering consultations and treatments and a workshop too, during his visit, please slide for more✨

Please DM us for bookings 🌿

Thank you & for facilitating this unique opportunities for us ✨

Next Women’s Circle -
Weds 30th November 6pm at The *New* Yoga Barn with

Single tickets and Bring A Friend tickets available. Link in our bio to book and for more info 💫

We heal and help when we listen with our heart

No, we do less than that

We wait and are attentive when we listen, when we listen

What if we were to listen without solution, listen without meaning, listen without objective

I objectify you when I try and heal you
I subjectify you when I try and help you

I want both you and I to be less than that

Less formed, tangled in our unknowing, helpless in our being here

I want to be with you until I can see your lips moving without hearing your words

At least then I can know that I am you
And I can try and figure out that the words you are saying, I have heard before, they are coming from my own being, my own heart, the centre, the core

I could see that someone else is listening to us, observing us

Not to our problems, our challenges our dilemmas

But to the sound of our lips moving, how they look when they part, when they move, when they quibble

True Objectification
True Subjectivity
True witnessing, the way we are always wanted to be Seen.

Beautiful words by Katie Abbott - Thank you for letting me share your perfect and poignant words on being seen and heard

❤️ reposted from ❤️

art found:
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Hello Friends 🤍
ONE space has become available on our ✨New Moon Sound & Reiki Healing✨this FRIDAY 25th from 7pm. Please let us know if anybody you would like to join us in this profoundly relaxing, dreamy and healing experience ✨🤍✨ with Susan Northrop - Sound Healing Practitioner & Alex theyogabarndevon ✨🤍✨

Forget about the rigid ‘one size fits all’ standards or wellness trends, learn what your body is asking for. ~ Zoe Gong ✨

Hello Friends 🤍

We look forward to welcoming you this week. Please see below ( or swipe ) to find out more.

🧡Monday 21st
(TODAY)

Monday Morning Magic
with Jules at 9.45 am
+
privately booked sessions + holistic therapies

🧡Tuesday 22nd

Breathe and Flow with at 6.30pm
+
privately booked sessions + holistic therapies

🧡Wednesday 23rd

New Moon Sound & Reiki Healing with Susan Northrop + Alex at 7 pm (waiting list only)
+
privately booked sessions + holistic therapies with

🧡 Thursday 24th

Gentle Flow at 10am
Breathe and Flow at 6.30pm with
+
privately booked sessions + holistic therapies

🧡Friday 25th

New Moon Sound & Reiki Healing with Susan Northrop + Alex (waiting list only)
+
privately booked sessions + holistic therapies with

🧡Saturday 26th

Vinyasa Flow with at 10.45am

For bookings, DM us or contact tagged teachers.

Stay close 🤍

with Metta,
Alex and The Yoga Barn família 🤍

✨Ecstatic Dance ~ return to self ✨
with

Friday
Dec 2nd
7.30 ~ 9 pm

A freeform movement journey! We come together in a safe and sacred container to find freedom in expression – this is *not* a dance class! This is dance as a form of therapy, emotional catharsis, and dance as a spiritual practice. You are invited to let go of judgements and expectations as we join together to access altered states of consciousness through embodied practice. During this 90 minute session we use music and movement to find a meditative state, come deeply into our bodies, and get in touch with our liberated Self.

*What to bring/wear?*
Dress to sweat! Comfy clothes that allow your full range of motion. Bring some water. Most importantly, bring an open mind, curious spirit and a body ready to dance!

For bookings please contact ✨
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t o u c h is how we comfort each other.

It is how we communicate when words fail us.

It is how we connect.

It is how we care.

here at our Breathing Space therapy space ✨ we offer

✨sweet reiki healing

✨therapeutic Thai yoga massage

✨shamanic healing

✨yoga therapy

✨chair yoga

✨ and other bespoke combinations of any of the above and other healing tools.

to receive safe, gentle and compassionate touch from an experienced qualified holistic body worker and therapist please DM us.
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Go deeper. More compassion. More love. Deeper wisdom. More self love. More devotion. Deeper connection. More gratitude. More truth. Deeper knowing. More awake. Go deeper into the cave of the heart. ~ Tracee Stanley

the Heart Portal ~ a mindful moon Circle

🌱 Sacred Cacao medicine, ancestral soul wisdom, compassionate Reiki Healing Circle ♥️

An old-new offering from my heart to yours.

No previous experience is needed to take part in this Circle. Every heart is welcome in this sweet and inclusive space. You will be gently guided all the way.

Please take a seat.

Monday
Dec 5th
7 ~ 9.15pm

with Alex
at the *NEW*

More details will be shared with those of you joining us.

Space is limited.

You can book your space by contacting us directly via DM

Link in our bio for more information.

Everyone is welcome.

When visiting The Yoga Barn please always consider walking, car sharing or cycling to lower impact on our precious environment.

There is no Wi-Fi in The Yoga Barn, we hope that you will find this pause restorative.
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